{"id":10557,"date":"2026-04-19T08:04:29","date_gmt":"2026-04-19T06:04:29","guid":{"rendered":"https:\/\/kosovatimes.info\/?p=10557"},"modified":"2026-04-19T08:04:29","modified_gmt":"2026-04-19T06:04:29","slug":"a-mund-ta-ule-mishi-rrezikun-e-demences-nje-studim-i-ri-sjell-rezultate-te-habitshme","status":"publish","type":"post","link":"https:\/\/kosovatimes.info\/index.php\/2026\/04\/19\/a-mund-ta-ule-mishi-rrezikun-e-demences-nje-studim-i-ri-sjell-rezultate-te-habitshme\/","title":{"rendered":"A mund ta ul\u00eb mishi rrezikun e demenc\u00ebs? Nj\u00eb studim i ri sjell rezultate t\u00eb habitshme"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.danas.rs\/zivot\/da-li-meso-moze-spreciti-demenciju\/\"><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.danas.rs\/zivot\/da-li-meso-moze-spreciti-demenciju\/\"><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.danas.rs\/zivot\/da-li-meso-moze-spreciti-demenciju\/\"><\/a><\/li>\n\n\n\n<li><a href=\"whatsapp:\/\/send?text=https%3A%2F%2Fwww.danas.rs%2Fzivot%2Fda-li-meso-moze-spreciti-demenciju%2F\"><\/a><\/li>\n\n\n\n<li><a href=\"viber:\/\/forward?text=https%3A%2F%2Fwww.danas.rs%2Fzivot%2Fda-li-meso-moze-spreciti-demenciju%2F\"><\/a><\/li>\n<\/ul>\n\n\n\n<p>Shkenc\u00ebtar\u00ebt suedez\u00eb prezantuan s\u00eb fundmi rezultatet e habitshme t\u00eb nj\u00eb studimi v\u00ebzhgues q\u00eb tregon nj\u00eb lidhje t\u00eb mundshme midis konsumit m\u00eb t\u00eb lart\u00eb t\u00eb mishit, pavar\u00ebsisht nga lloji, dhe nj\u00eb rreziku t\u00eb reduktuar t\u00eb zhvillimit t\u00eb demenc\u00ebs.<\/p>\n\n\n\n<p>K\u00ebto rezultate jan\u00eb t\u00eb habitshme sepse shumica e rekomandimeve p\u00ebr ruajtjen e sh\u00ebndetit t\u00eb trurit bazohen n\u00eb nj\u00eb diet\u00eb t\u00eb pasur me ushqime bimore, shkruan Science Alert.<\/p>\n\n\n\n<p>Prandaj, \u00ebsht\u00eb shum\u00eb e r\u00ebnd\u00ebsishme t\u00eb theksohet se nj\u00eb rezultat i till\u00eb \u00ebsht\u00eb v\u00ebrejtur vet\u00ebm te nj\u00eb grup i caktuar njer\u00ebzish &#8211; ata q\u00eb kan\u00eb nj\u00eb variant specifik t\u00eb gjenit APOE4, i cili \u00ebsht\u00eb i lidhur fort me rrezikun e zhvillimit t\u00eb s\u00ebmundjes s\u00eb Alzheimerit, raporton&nbsp;<strong><a href=\"https:\/\/miss7zdrava.24sata.hr\/hrana\/moze-li-meso-smanjiti-rizik-od-demencije-kod-nekih-ljudi-sto-pokazuju-novi-podaci-28793\" target=\"_blank\" rel=\"noreferrer noopener\">Miss7<\/a><\/strong>&nbsp;.<\/p>\n\n\n\n<p>Gjeni APOE \u00ebsht\u00eb i p\u00ebrfshir\u00eb n\u00eb rregullimin e yndyr\u00ebs trupore dhe ekzistojn\u00eb disa variante t\u00eb tij. Ai me rrezikun m\u00eb t\u00eb lart\u00eb p\u00ebr zhvillimin e&nbsp;<strong><a href=\"https:\/\/www.danas.rs\/zivot\/gubitak-cula-mirisa-i-alchajmer-veza\/\" target=\"_blank\" rel=\"noreferrer noopener\">s\u00ebmundjes s\u00eb Alzheimerit<\/a><\/strong>&nbsp;\u00ebsht\u00eb APOE4. Njer\u00ebzit trash\u00ebgojn\u00eb dy kopje t\u00eb gjenit &#8211; nj\u00eb nga secili prind, q\u00eb do t\u00eb thot\u00eb se ekzistojn\u00eb kombinime t\u00eb ndryshme, disa prej t\u00eb cilave mbartin nj\u00eb rrezik m\u00eb t\u00eb lart\u00eb p\u00ebr zhvillimin e s\u00ebmundjes.<\/p>\n\n\n\n<p>Duke ndjekur 2,157 persona mbi mosh\u00ebn 60 vje\u00e7 p\u00ebr 15 vjet, studiues nga Instituti Karolinska i Suedis\u00eb dhe Universiteti i Stokholmit krahasuan t\u00eb dh\u00ebnat dietike t\u00eb pjes\u00ebmarr\u00ebsve me rezultatet e testeve njoh\u00ebse dhe diagnozat e demenc\u00ebs. Studime t\u00eb shumta t\u00eb m\u00ebparshme kan\u00eb paralajm\u00ebruar p\u00ebr ndikimin negativ t\u00eb ushqimit t\u00eb p\u00ebrpunuar n\u00eb sh\u00ebndet, dhe n\u00eb k\u00ebt\u00eb rast kishte prova p\u00ebr k\u00ebt\u00eb. &#8220;Nj\u00eb p\u00ebrqindje m\u00eb e ul\u00ebt e mishit t\u00eb p\u00ebrpunuar n\u00eb konsumin total t\u00eb mishit ishte e lidhur me nj\u00eb rrezik m\u00eb t\u00eb ul\u00ebt t\u00eb zhvillimit t\u00eb demenc\u00ebs pavar\u00ebsisht nga gjenotipi APOE&#8221;, tha neurologia e Institutit Karolinska Sarah Garcia-Ptacek. Studiuesit e p\u00ebrshkruajn\u00eb APOE4 si nj\u00eb &#8220;form\u00eb t\u00eb lasht\u00eb njer\u00ebzore&#8221; t\u00eb gjenit APOE, gj\u00eb q\u00eb ka \u00e7uar n\u00eb hipotez\u00ebn se truri i njer\u00ebzve q\u00eb mbajn\u00eb nj\u00eb ose dy kopje t\u00eb variantit mund t\u00eb reagoj\u00eb ndryshe ndaj nj\u00eb diete t\u00eb pasur me mish.<\/p>\n\n\n\n<p>Por \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb theksohet se vet\u00eb ideja q\u00eb paraardh\u00ebsit tan\u00eb hanin sasi t\u00eb m\u00ebdha mishi \u00ebsht\u00eb v\u00ebn\u00eb n\u00eb pik\u00ebpyetje koh\u00ebt e fundit. P\u00ebr m\u00eb tep\u00ebr, dekada t\u00eb t\u00ebra k\u00ebrkimesh, ve\u00e7an\u00ebrisht mbi mishin e kuq t\u00eb p\u00ebrpunuar, e kan\u00eb lidhur konsumin m\u00eb t\u00eb lart\u00eb t\u00eb mishit me nj\u00eb rrezik n\u00eb rritje t\u00eb demenc\u00ebs, k\u00ebshtu q\u00eb ka arsye p\u00ebr skepticiz\u00ebm derisa t\u00eb b\u00ebhen m\u00eb shum\u00eb studime. Ky studim i ri i shton nuanca k\u00ebrkimeve t\u00eb m\u00ebparshme dhe na kujton se t\u00eb gjith\u00eb jemi krijuar ndryshe dhe t\u00eb ekspozuar ndaj mjediseve t\u00eb ndryshme. Prandaj, faktor\u00eb t\u00eb tjer\u00eb, si\u00e7 jan\u00eb statusi socioekonomik ose stili i jetes\u00ebs, mund t\u00eb ndikojn\u00eb n\u00eb rezultate.<\/p>\n\n\n\n<p>Nj\u00eb e kat\u00ebrta e popullsis\u00eb s\u00eb bot\u00ebs mbart variantin e gjenit APOE4 &#8220;Me studimin e ri, ne testuam hipotez\u00ebn se njer\u00ebzit me variantin e gjenit APOE4 kan\u00eb nj\u00eb rrezik m\u00eb t\u00eb ul\u00ebt t\u00eb r\u00ebnies njoh\u00ebse dhe zhvillimit t\u00eb demenc\u00ebs n\u00ebse konsumojn\u00eb m\u00eb shum\u00eb mish&#8221;, tha gerontologu Jakob Norgren nga Instituti Karolinska. S\u00eb bashku me koleg\u00ebt e tij, ai e mb\u00ebshteti hipotez\u00ebn me t\u00eb dh\u00ebna v\u00ebzhguese. K\u00ebto t\u00eb dh\u00ebna treguan se pjes\u00ebmarr\u00ebsit n\u00eb studim me variantin e gjenit APOE4, t\u00eb cil\u00ebt hanin m\u00eb shum\u00eb mish, kishin duksh\u00ebm m\u00eb pak gjasa t\u00eb zhvillonin demenc\u00eb, dhe r\u00ebnia e tyre njoh\u00ebse ishte m\u00eb e ngadalt\u00eb. Rreth nj\u00eb e kat\u00ebrta e popullsis\u00eb s\u00eb bot\u00ebs mbart variantin e gjenit APOE4. Mishi i p\u00ebrpunuar n\u00eb k\u00ebt\u00eb grup p\u00ebrb\u00ebnte rreth nj\u00eb t\u00eb tret\u00ebn e marrjes totale t\u00eb mishit n\u00eb diet\u00eb. Rezultatet sugjerojn\u00eb se n\u00eb disa raste, ngr\u00ebnia e mishit, madje edhe e mishit t\u00eb kuq, mund t\u00eb jet\u00eb e dobishme p\u00ebr trurin.<\/p>\n\n\n\n<p>Edhe pse \u00ebsht\u00eb ende e paqart\u00eb pse ekziston kjo lidhje e zbuluar rishtazi, ajo sigurisht sugjeron q\u00eb lidhja midis diet\u00ebs dhe rrezikut t\u00eb demenc\u00ebs mund t\u00eb mos jet\u00eb e nj\u00ebjt\u00eb p\u00ebr t\u00eb gjith\u00eb, sepse t\u00eb gjith\u00eb jemi t\u00eb ndrysh\u00ebm. Studiuesit besojn\u00eb se njer\u00ebzit me variantin e gjenit APOE4 thithin l\u00ebnd\u00eb ushqyese t\u00eb caktuara nga mishi n\u00eb nj\u00eb m\u00ebnyr\u00eb t\u00eb ndryshme. Megjithat\u00eb, duhet theksuar se edhe lloji i mishit t\u00eb konsumuar b\u00ebn nj\u00eb ndryshim. Nj\u00eb raport m\u00eb i lart\u00eb i mishit t\u00eb pap\u00ebrpunuar ndaj marrjes totale, si\u00e7 \u00ebsht\u00eb konsumimi i sasive m\u00eb t\u00eb larta t\u00eb mishit t\u00eb kuq ose shpend\u00ebve, u shoq\u00ebrua me nj\u00eb rrezik m\u00eb t\u00eb ul\u00ebt t\u00eb zhvillimit t\u00eb demenc\u00ebs pavar\u00ebsisht nga statusi i APOE krahasuar me konsumin m\u00eb t\u00eb lart\u00eb t\u00eb mishit t\u00eb p\u00ebrpunuar. Gjeni APOE kodon p\u00ebr apolipoprotein\u00ebn E, nj\u00eb protein\u00eb q\u00eb ndihmon n\u00eb transportimin e kolesterolit dhe yndyr\u00ebs n\u00eb t\u00eb gjith\u00eb trupin, p\u00ebrfshir\u00eb trurin, gj\u00eb q\u00eb ndihmon n\u00eb shpjegimin e lidhjes midis APOE4 dhe s\u00ebmundjes s\u00eb Alzheimerit. Kjo \u00ebsht\u00eb nj\u00eb lidhje tjet\u00ebr q\u00eb k\u00ebrkon m\u00eb shum\u00eb k\u00ebrkime p\u00ebr ta kuptuar plot\u00ebsisht. Studiuesit suedez\u00eb vun\u00eb re se ky ishte nj\u00eb studim v\u00ebzhgues, q\u00eb do t\u00eb thot\u00eb se ata gjurmuan at\u00eb q\u00eb njer\u00ebzit kishin konsumuar m\u00eb par\u00eb dhe si ndryshuan aft\u00ebsit\u00eb e tyre njoh\u00ebse me kalimin e koh\u00ebs, por mjek\u00ebt e tyre nuk u p\u00ebrshkruan atyre n\u00eb m\u00ebnyr\u00eb t\u00eb qart\u00eb nj\u00eb diet\u00eb specifike. Rezultatet e studimit gjet\u00ebn nj\u00eb lidhje midis konsumit t\u00eb mishit dhe rrezikut t\u00eb zhvillimit t\u00eb demenc\u00ebs, por kjo nuk do t\u00eb thot\u00eb se ka prova t\u00eb forta se ngr\u00ebnia e m\u00eb shum\u00eb mishit parandalon gjithashtu zhvillimin e demenc\u00ebs.<\/p>\n\n\n\n<p>Rezultatet e hulumtimit u botuan n\u00eb\u00a0<br><strong><a href=\"https:\/\/jamanetwork.com\/journals\/jamanetworkopen\/fullarticle\/2846712\" target=\"_blank\" rel=\"noreferrer noopener\">JAMA Network Open<\/a><\/strong>\u00a0.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shkenc\u00ebtar\u00ebt suedez\u00eb prezantuan s\u00eb fundmi rezultatet e habitshme t\u00eb nj\u00eb studimi v\u00ebzhgues q\u00eb tregon nj\u00eb lidhje t\u00eb mundshme midis konsumit m\u00eb t\u00eb lart\u00eb t\u00eb mishit, pavar\u00ebsisht nga lloji, dhe nj\u00eb rreziku t\u00eb reduktuar t\u00eb zhvillimit t\u00eb demenc\u00ebs. K\u00ebto rezultate jan\u00eb t\u00eb habitshme sepse shumica e rekomandimeve p\u00ebr ruajtjen e sh\u00ebndetit t\u00eb trurit bazohen n\u00eb nj\u00eb [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":10558,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":{"0":"post-10557","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-stil"},"_links":{"self":[{"href":"https:\/\/kosovatimes.info\/index.php\/wp-json\/wp\/v2\/posts\/10557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kosovatimes.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kosovatimes.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kosovatimes.info\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/kosovatimes.info\/index.php\/wp-json\/wp\/v2\/comments?post=10557"}],"version-history":[{"count":1,"href":"https:\/\/kosovatimes.info\/index.php\/wp-json\/wp\/v2\/posts\/10557\/revisions"}],"predecessor-version":[{"id":10559,"href":"https:\/\/kosovatimes.info\/index.php\/wp-json\/wp\/v2\/posts\/10557\/revisions\/10559"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kosovatimes.info\/index.php\/wp-json\/wp\/v2\/media\/10558"}],"wp:attachment":[{"href":"https:\/\/kosovatimes.info\/index.php\/wp-json\/wp\/v2\/media?parent=10557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kosovatimes.info\/index.php\/wp-json\/wp\/v2\/categories?post=10557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kosovatimes.info\/index.php\/wp-json\/wp\/v2\/tags?post=10557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}