{"id":11259,"date":"2026-04-22T18:27:43","date_gmt":"2026-04-22T16:27:43","guid":{"rendered":"https:\/\/kosovatimes.info\/?p=11259"},"modified":"2026-04-22T18:27:46","modified_gmt":"2026-04-22T16:27:46","slug":"te-skuqura-pule-9-receta-ne-tigan-dhe-ne-furre","status":"publish","type":"post","link":"https:\/\/kosovatimes.info\/index.php\/2026\/04\/22\/te-skuqura-pule-9-receta-ne-tigan-dhe-ne-furre\/","title":{"rendered":"T\u00eb skuqura pule: 9 receta n\u00eb tigan dhe n\u00eb furr\u00eb"},"content":{"rendered":"\n

T\u00eb skuqura ose t\u00eb pjekura n\u00eb furr\u00eb (p\u00ebrs\u00ebri, si t\u00eb skuqura!), me nj\u00eb kore krokante dhe aromatike, cop\u00ebzat e pul\u00ebs jan\u00eb nj\u00eb delikates\u00eb e leht\u00eb p\u00ebr t\u2019u p\u00ebrgatitur, e shijshme n\u00eb shum\u00eb m\u00ebnyra t\u00eb ndryshme dhe, m\u00eb e r\u00ebnd\u00ebsishmja,adhurohet nga t\u00eb rriturit dhe f\u00ebmij\u00ebt nj\u00ebsoj.T\u00eb rinj e t\u00eb vjet\u00ebr, askush nuk i thot\u00eb jo nj\u00eb sasie t\u00eb vog\u00ebl pule t\u00eb p\u00ebrgatitur n\u00eb sht\u00ebpi, t\u00eb cilat dalin t\u00eb arta nga tigani ose skuq\u00ebsi, krokante dhe me nj\u00eb brend\u00ebsi l\u00ebng\u00ebse. Megjithat\u00eb, n\u00eb furr\u00eb ato b\u00ebhen po aq t\u00eb k\u00ebndshme, dhe m\u00eb t\u00eb lehta, me m\u00eb pak yndyr\u00eb. Me nj\u00eb garnitur\u00eb patatesh, nj\u00eb sallat\u00eb patatesh dhe\/ose nj\u00eb sallat\u00eb jeshile, \u00ebsht\u00eb nj\u00eb ide e mir\u00eb kur k\u00ebrkojm\u00eb di\u00e7ka p\u00ebr t\u00eb gatuar p\u00ebr familjen n\u00eb mesjav\u00eb dhe nj\u00eb meze t\u00eb k\u00ebndshme p\u00ebr t\u00eb pir\u00eb nj\u00eb birr\u00eb me miqt\u00eb – mund t’i servirim me nj\u00eb salc\u00eb, nga\u00a0majoneza ose mustard\u00eb me mjalt\u00eb deri te salca BBQ, nj\u00eb salc\u00eb e fresk\u00ebt kos ose nj\u00eb salc\u00eb domatesh aromatike.\u00a0<\/p>\n\n\n\n

P\u00ebr copa pule perfekte n\u00eb tigan<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n
    \n
  1. P\u00ebr copat e pul\u00ebs s\u00eb skuqur n\u00eb tigan, ne preferojm\u00eb fileton e gjoksit te pules\u00a0sepse \u00ebsht\u00eb m\u00eb i dob\u00ebt. Filetoja e k\u00ebmb\u00ebve \u00ebsht\u00eb m\u00eb e yndyrshme dhe ndjesia e yndyr\u00ebs intensifikohet me skuqjen.<\/li>\n\n\n\n
  2. Priteni pul\u00ebn n\u00eb kube t\u00eb vogla, maksimumi 2-3 cm, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb skuqet n\u00eb m\u00ebnyr\u00eb t\u00eb barabart\u00eb dhe t\u00eb ket\u00eb koh\u00eb t\u00eb piqet nga brenda.<\/li>\n\n\n\n
  3. Gabimi m\u00eb i zakonsh\u00ebm q\u00eb b\u00ebjm\u00eb \u00ebsht\u00eb se hedhim m\u00eb pak vaj ulliri sesa nevojitet. Ne p\u00ebrdorim nj\u00eb tenxhere t\u00eb thell\u00eb ose tigan. Copat e pul\u00ebs duhet t\u00eb skuqen shkurt n\u00eb vaj, p\u00ebr t\u00eb arritur skuqje t\u00eb thell\u00eb dhe p\u00ebr k\u00ebt\u00eb arsye nj\u00eb kore perfekte.<\/li>\n\n\n\n
  4. Vaji i ullirit duhet t\u00eb jet\u00eb shum\u00eb i nxeht\u00eb p\u00ebrpara se t\u00eb fillojm\u00eb skuqjen, p\u00ebrndryshe copat e pul\u00ebs do t\u00eb thithin shum\u00eb vaj dhe kore do t\u00eb digjet.<\/li>\n<\/ol>\n\n\n\n

    P\u00ebr copa pule t\u00eb pjekura n\u00eb furr\u00eb<\/h2>\n\n\n\n
      \n
    1. K\u00ebtu mund t\u00eb p\u00ebrdorim ose gjoksin ose kofsh\u00ebn.<\/li>\n\n\n\n
    2. \u00cbsht\u00eb nj\u00eb ide e mir\u00eb ta prisni pul\u00ebn n\u00eb copa uniforme \u2013 dhe n\u00eb k\u00ebt\u00eb rast, 2-3 cm \u00ebsht\u00eb nj\u00eb madh\u00ebsi e mir\u00eb, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb gjitha t\u00eb gatuhen n\u00eb t\u00eb nj\u00ebjt\u00ebn koh\u00eb dhe disa t\u00eb mos p\u00ebrfundojn\u00eb t\u00eb pjekura shum\u00eb e t\u00eb tjera t\u00eb pjekura pak.<\/li>\n\n\n\n
    3. Piqni copat e pul\u00ebs n\u00eb nj\u00eb shtres\u00eb t\u00eb vetme, duke l\u00ebn\u00eb hap\u00ebsir\u00eb \u200b\u200bmidis tyre n\u00eb m\u00ebnyr\u00eb q\u00eb nxeht\u00ebsia t\u00eb qarkulloj\u00eb si\u00e7 duhet dhe ato t\u00eb fitojn\u00eb nj\u00eb kore krokante dhe t\u00eb art\u00eb.<\/li>\n<\/ol>\n\n\n\n

      T\u00eb skuqura n\u00eb furr\u00eb me copa pule me mis\u00ebr dhe salc\u00eb kosi<\/h1>\n\n\n\n

      Thekon misri p\u00ebr nj\u00eb kore ekstra krokante, pjekje n\u00eb furr\u00eb n\u00eb vend q\u00eb t\u00eb skuqet, dhe nj\u00eb salc\u00eb freskuese kosi n\u00eb an\u00eb p\u00ebr ekuilib\u00ebr. E leht\u00eb, e p\u00ebrditshme dhe q\u00eb t\u00eb b\u00ebn t\u00eb varur.<\/p>\n\n\n\n

      \"\"<\/figure>\n\n\n\n

      Materialet<\/h3>\n\n\n\n

      Porcione: 4<\/p>\n\n\n\n

        \n
      • \u00a0600 g fileto gjoks pule, t\u00eb prer\u00eb n\u00eb kube 3-4 cm.<\/li>\n\n\n\n
      • \u00a080 g kos lope, i kulluar<\/li>\n\n\n\n
      • \u00a01\/2 lug\u00eb \u00e7aji piper i kuq i \u00ebmb\u00ebl, pikant<\/li>\n\n\n\n
      • \u00a01 thelb i vog\u00ebl hudh\u00ebr, i shtypur<\/li>\n\n\n\n
      • \u00a0krip\u00eb, piper i sapobluar<\/li>\n\n\n\n
      • \u00a04 lug\u00eb gjelle thekon misri, t\u00eb shtypura trash\u00eb<\/li>\n<\/ul>\n\n\n\n

        P\u00ebr salc\u00ebn<\/h4>\n\n\n\n
          \n
        • \u00a0200 g kos lope<\/li>\n\n\n\n
        • \u00a030 ml vaj ulliri<\/li>\n\n\n\n
        • \u00a01-2 lug\u00eb gjelle l\u00ebng limoni<\/li>\n\n\n\n
        • \u00a01 lug\u00eb \u00e7aji piper i kuq i \u00ebmb\u00ebl<\/li>\n\n\n\n
        • \u00a01 lug\u00eb \u00e7aji paste domatesh<\/li>\n\n\n\n
        • \u00a01 lug\u00eb gjelle mustard\u00eb<\/li>\n<\/ul>\n\n\n\n

          Procedura<\/h3>\n\n\n\n
            \n
          1. P\u00ebr t\u00eb b\u00ebr\u00eb cop\u00ebza pule n\u00eb furr\u00eb, me mis\u00ebr dhe salc\u00eb kosi, ngrohni m\u00eb par\u00eb furr\u00ebn n\u00eb 200\u00b0C, me ventilator.<\/li>\n\n\n\n
          2. Pastaj, shtroni nj\u00eb tepsi pjekjeje mesatare me let\u00ebr pergameni.<\/li>\n\n\n\n
          3. Shp\u00ebrndani thekon e misrit n\u00eb nj\u00eb pjat\u00eb.<\/li>\n\n\n\n
          4. N\u00eb nj\u00eb tas, p\u00ebrzieni pul\u00ebn me 80 g kos, paprik\u00eb, hudh\u00ebr dhe krip\u00eb e piper.<\/li>\n\n\n\n
          5. Lyejeni secil\u00ebn cop\u00eb pule me mis\u00ebr-flakes dhe shtypeni mir\u00eb q\u00eb t\u00eb ngjiten.<\/li>\n\n\n\n
          6. Shp\u00ebrndajeni pul\u00ebn n\u00eb tepsi dhe piqeni p\u00ebr 10-12 minuta, derisa t\u00eb b\u00ebhet krokante.<\/li>\n\n\n\n
          7. P\u00ebrzieni t\u00eb gjith\u00eb p\u00ebrb\u00ebr\u00ebsit p\u00ebr salc\u00ebn dhe sh\u00ebrbejeni me pul\u00ebn.<\/li>\n\n\n\n
          8. Sh\u00ebrbejeni, pul\u00eb t\u00eb panuar krokante n\u00eb furr\u00eb, me mis\u00ebr dhe salc\u00eb kosi, me sallat\u00eb jeshile dhe patate t\u00eb skuqura.<\/li>\n<\/ol>\n\n\n\n

            Fileto pule t\u00eb pjekura n\u00eb furr\u00eb, t\u00eb panuara me t\u00ebrsh\u00ebr\u00eb dhe bajame<\/h1>\n\n\n\n

            T\u00eb pjekura n\u00eb furr\u00eb, krokante, l\u00ebngshme, t\u00eb shijshme, k\u00ebto fileto pule kan\u00eb vet\u00ebm 276 kcal\/porcion. Dhe ne kemi dy alternativa p\u00ebr panim q\u00eb ju t\u00eb mund t\u2019i b\u00ebni dhe t\u2019i b\u00ebni p\u00ebrs\u00ebri.<\/p>\n\n\n\n

            \"\"<\/figure>\n\n\n\n

            Kjo recet\u00eb \u00ebsht\u00eb perfekte p\u00ebr dieta dhe p\u00ebr dit\u00ebt kur duam t\u00eb ham\u00eb leht\u00eb. “Gjoksi i pul\u00ebs p\u00ebrmban sasi t\u00eb konsiderueshme proteinash, nd\u00ebrsa mbulon 6% t\u00eb nevojave ditore p\u00ebr hekur (p\u00ebr 100 gram\u00eb), duke ndihmuar n\u00eb transportimin e oksigjenit n\u00eb t\u00eb gjitha organet dhe funksionimin e duhur t\u00eb sistemit imunitar, nd\u00ebrsa n\u00eb t\u00eb nj\u00ebjt\u00ebn koh\u00eb \u00ebsht\u00eb i pasur me vitamina B dhe zink.<\/p>\n\n\n\n

            Materialet<\/h3>\n\n\n\n

            Porcione: 4<\/p>\n\n\n\n

              \n
            • \u00a0700 g fileto kofshe pule, e prer\u00eb n\u00eb copa 2-3 cm.<\/li>\n\n\n\n
            • \u00a0100 g kos dhie<\/li>\n\n\n\n
            • \u00a01 lug\u00eb \u00e7aji rozmarin\u00eb t\u00eb fresk\u00ebt t\u00eb grir\u00eb<\/li>\n\n\n\n
            • \u00a0krip\u00eb, piper i sapobluar<\/li>\n\n\n\n
            • \u00a080 g bajame, t\u00eb bluara n\u00eb pluhur<\/li>\n\n\n\n
            • \u00a02\/3 filxhan t\u00ebrsh\u00ebr\u00eb t\u00eb pet\u00ebzuara<\/li>\n\n\n\n
            • \u00a0l\u00ebkura e 1 limoni (l\u00ebreni n\u00eb nj\u00eb cop\u00eb let\u00ebr kuzhine p\u00ebr 1 nat\u00eb q\u00eb t\u00eb thahet)<\/li>\n\n\n\n
            • \u00a040 ml vaj ulliri<\/li>\n\n\n\n
            • \u00a0krip\u00eb, piper i sapobluar<\/li>\n<\/ul>\n\n\n\n

              Me arra dhe arra karob<\/h4>\n\n\n\n
                \n
              • \u00a080 g arra t\u00eb grira im\u00ebt<\/li>\n\n\n\n
              • \u00a02\/3 filxhan arra karob t\u00eb bluara n\u00eb nj\u00eb procesor ushqimi n\u00eb pluhur<\/li>\n<\/ul>\n\n\n\n

                Me buk\u00eb t\u00eb ndenjur ose panko, xhenxhefil dhe piper t\u00eb kuq t\u00eb \u00ebmb\u00ebl<\/h4>\n\n\n\n
                  \n
                • \u00a02\/3 filxhan th\u00ebrrime buke t\u00eb ndenjura ose panko<\/li>\n\n\n\n
                • \u00a01 lug\u00eb \u00e7aji xhenxhefil pluhur<\/li>\n\n\n\n
                • \u00a01\/2 lug\u00eb \u00e7aji piper i kuq i \u00ebmb\u00ebl<\/li>\n<\/ul>\n\n\n\n

                  Procedura<\/h3>\n\n\n\n
                    \n
                  1. P\u00ebr t\u00eb p\u00ebrgatitur filetot e pul\u00ebs t\u00eb panuara me t\u00ebrsh\u00ebr\u00eb dhe bajame, n\u00eb nj\u00eb tas, shtoni copat e pul\u00ebs, krip\u00ebn, piperin, kosin, gjysm\u00ebn e vajit t\u00eb ullirit dhe rozmarin\u00ebn dhe p\u00ebrziejini mir\u00eb me duar.<\/li>\n\n\n\n
                  2. L\u00ebrini t\u00eb marinohen p\u00ebr 30 minuta n\u00eb temperatur\u00eb ambienti.<\/li>\n\n\n\n
                  3. Ngroheni furr\u00ebn paraprakisht n\u00eb 180\u00b0C.<\/li>\n\n\n\n
                  4. N\u00eb nj\u00eb tas, p\u00ebrzieni pluhurin e bajameve, t\u00ebrsh\u00ebr\u00ebn dhe l\u00ebkur\u00ebn e limonit.<\/li>\n\n\n\n
                  5. Shtroni copat e pul\u00ebs n\u00eb nj\u00eb d\u00ebrras\u00eb prer\u00ebse dhe sp\u00ebrkatini me p\u00ebrzierjen e t\u00ebrsh\u00ebr\u00ebs nga t\u00eb dyja an\u00ebt (mos i zhytni n\u00eb p\u00ebrzierje, pasi do t\u00eb formohet nj\u00eb shtres\u00eb e trash\u00eb mbi copat dhe, ndryshe nga skuqja, ato do t\u00eb mbeten disi t\u00eb thata kur t\u00eb piqen).<\/li>\n\n\n\n
                  6. N\u00ebse d\u00ebshironi, ngjisni copat e pul\u00ebs s\u00eb panuar n\u00eb 6 shkopinj metalik\u00eb ose druri.<\/li>\n\n\n\n
                  7. N\u00eb nj\u00eb tav\u00eb pjekjeje q\u00eb mund t\u00eb vendos\u00eb shkopinj n\u00eb nj\u00eb shtres\u00eb t\u00eb vetme, shtroni nj\u00eb flet\u00eb letre pergameni dhe lyejeni me vajin e ullirit t\u00eb mbetur.<\/li>\n\n\n\n
                  8. Renditni shkopinjt\u00eb ose filetot n\u00eb nj\u00eb shtres\u00eb t\u00eb vetme n\u00eb tepsi dhe piqini.<\/li>\n\n\n\n
                  9. Piqeni p\u00ebr 18-20 minuta, duke e kthyer nj\u00eb her\u00eb n\u00eb gjysm\u00eb t\u00eb koh\u00ebs, derisa t\u00eb marr\u00eb ngjyr\u00eb kafe t\u00eb bukur.<\/li>\n<\/ol>\n\n\n\n

                    Me arra dhe arra karob<\/h4>\n\n\n\n
                      \n
                    1. N\u00eb vend t\u00eb p\u00ebrzierjes me t\u00ebrsh\u00ebr\u00eb dhe bajame, mund ta panojm\u00eb pul\u00ebn n\u00eb nj\u00eb p\u00ebrzierje prej 80 g arra t\u00eb grira im\u00ebt dhe 2\/3 filxhan arra karob t\u00eb bluara n\u00eb pluhur n\u00eb nj\u00eb p\u00ebrpunues ushqimi.<\/li>\n<\/ol>\n\n\n\n

                      Me buk\u00eb t\u00eb ndenjur ose panko, xhenxhefil dhe piper t\u00eb kuq t\u00eb \u00ebmb\u00ebl<\/h4>\n\n\n\n
                        \n
                      1. Nj\u00eb p\u00ebrzierje tjet\u00ebr e ngjashme \u00ebsht\u00eb 2\/3 filxhan th\u00ebrrime buke t\u00eb ndenjura ose panko, 1 lug\u00eb \u00e7aji xhenxhefil pluhur dhe 1\/2 lug\u00eb \u00e7aji piper i kuq i \u00ebmb\u00ebl.<\/li>\n<\/ol>\n\n\n\n

                        Pul\u00eb e panuar, e marinuar n\u00eb qum\u00ebsht t\u00eb thart\u00eb<\/h1>\n\n\n\n

                        Mund ta shohim se sa e but\u00eb b\u00ebhet pula kur marinohet n\u00eb qum\u00ebsht t\u00eb thart\u00eb kur provojm\u00eb k\u00ebto fileto pule t\u00eb lyer me pan t\u00eb art\u00eb. I shoq\u00ebrojm\u00eb me sallat\u00eb patateje dhe kos t\u00eb ftoht\u00eb.<\/p>\n\n\n\n

                        \"\"<\/figure>\n\n\n\n

                        Materialet<\/h3>\n\n\n\n

                        Porcione: 4<\/p>\n\n\n\n

                          \n
                        • \u00a0600 g fileto gjoks pule, e prer\u00eb n\u00eb shkopinj t\u00eb holl\u00eb<\/li>\n\n\n\n
                        • \u00a0250 g qum\u00ebsht i thart\u00eb (mund t\u00eb gjendet n\u00eb t\u00eb gjitha supermarketet)<\/li>\n\n\n\n
                        • \u00a01 thelb hudh\u00ebr, i shtypur<\/li>\n\n\n\n
                        • \u00a01\/2 – 1 lug\u00eb \u00e7aji spec djeg\u00ebs kajen<\/li>\n\n\n\n
                        • \u00a03 vez\u00eb, t\u00eb rrahura leht\u00eb<\/li>\n\n\n\n
                        • \u00a02 lug\u00eb \u00e7aji miell p\u00ebr t\u00eb gjitha q\u00ebllimet<\/li>\n\n\n\n
                        • \u00a02 lug\u00eb \u00e7aji buk\u00eb t\u00eb grir\u00eb<\/li>\n\n\n\n
                        • \u00a0vaj ulliri, p\u00ebr skuqje<\/li>\n\n\n\n
                        • \u00a0krip\u00eb<\/li>\n<\/ul>\n\n\n\n

                          Procedura<\/h3>\n\n\n\n
                            \n
                          1. P\u00ebr t\u00eb b\u00ebr\u00eb pul\u00eb t\u00eb panuar t\u00eb marinuar n\u00eb qum\u00ebsht t\u00eb thart\u00eb, s\u00eb pari p\u00ebrzieni qum\u00ebshtin e thart\u00eb, hudhr\u00ebn, krip\u00ebn dhe specin kajen n\u00eb nj\u00eb tas.<\/li>\n\n\n\n
                          2. Pastaj, shtoni pul\u00ebn dhe p\u00ebrzieni mir\u00eb.<\/li>\n\n\n\n
                          3. Mbulojeni tasin me qese plastike dhe l\u00ebreni n\u00eb frigorifer p\u00ebr 1 or\u00eb.<\/li>\n\n\n\n
                          4. N\u00eb nj\u00eb pjat\u00eb t\u00eb thell\u00eb vendosni vez\u00ebt, n\u00eb nj\u00eb tjet\u00ebr miellin dhe n\u00eb nj\u00eb t\u00eb tret\u00ebn buk\u00ebn e thekur.<\/li>\n\n\n\n
                          5. Ngrohni shum\u00eb vaj n\u00eb nj\u00eb tenxhere t\u00eb thell\u00eb mbi zjarr t\u00eb lart\u00eb.<\/li>\n\n\n\n
                          6. Hiqni shkopinjt\u00eb e pul\u00ebs nga marinada dhe, pa i fshir\u00eb, zhytini fillimisht n\u00eb miell, pastaj n\u00eb vez\u00eb dhe n\u00eb fund n\u00eb buk\u00ebn e thekur, duke i veshur mir\u00eb.<\/li>\n\n\n\n
                          7. Skuqini ato n\u00eb grupe, p\u00ebr rreth 2 minuta, derisa t\u00eb marrin ngjyr\u00eb kafe t\u00eb art\u00eb.<\/li>\n\n\n\n
                          8. Kullojini ato n\u00eb let\u00ebr kuzhine.<\/li>\n<\/ol>\n\n\n\n

                            Copa pule, receta m\u00eb e mir\u00eb<\/h1>\n\n\n\n

                            Ne i p\u00ebrgatisim leht\u00ebsisht cop\u00ebzat m\u00eb t\u00eb buta t\u00eb pul\u00ebs me udh\u00ebzimet e shefit t\u00eb kuzhin\u00ebs, i cili i l\u00eb n\u00eb uj\u00eb me krip\u00eb dhe i shton pak parmixhano pan\u00ebs. I servirim me patate t\u00eb skuqura dhe majonez\u00eb n\u00eb nj\u00eb tas.<\/p>\n\n\n\n

                            \"\"<\/figure>\n\n\n\n

                            Materialet<\/h3>\n\n\n\n

                            Porcione: 4<\/p>\n\n\n\n

                              \n
                            • \u00a0700 g fileto gjoks pule, t\u00eb prer\u00eb n\u00eb kube 2-3 cm.<\/li>\n\n\n\n
                            • \u00a03 vez\u00eb<\/li>\n\n\n\n
                            • \u00a0130 g miell p\u00ebr t\u00eb gjitha q\u00ebllimet<\/li>\n\n\n\n
                            • \u00a0120 g th\u00ebrrime buke<\/li>\n\n\n\n
                            • \u00a080 g parmixhano t\u00eb grir\u00eb<\/li>\n\n\n\n
                            • \u00a0vaj ulliri p\u00ebr skuqje<\/li>\n\n\n\n
                            • \u00a0krip\u00eb, piper i sapobluar<\/li>\n<\/ul>\n\n\n\n

                              P\u00ebr sh\u00ebllir\u00ebn<\/h4>\n\n\n\n
                                \n
                              • \u00a040 g krip\u00eb e trash\u00eb<\/li>\n\n\n\n
                              • \u00a010 g sheqer<\/li>\n\n\n\n
                              • \u00a01 deg\u00ebz rozmarine ose trumz\u00eb t\u00eb fresk\u00ebt<\/li>\n<\/ul>\n\n\n\n

                                Procedura<\/h3>\n\n\n\n

                                Sh\u00ebllir\u00eb<\/h4>\n\n\n\n
                                  \n
                                1. P\u00ebr t\u00eb b\u00ebr\u00eb cop\u00ebza pule, s\u00eb pari zieni 500 ml uj\u00eb me krip\u00ebn dhe sheqerin n\u00eb nj\u00eb tenxhere n\u00eb zjarr t\u00eb lart\u00eb derisa uji t\u00eb vloj\u00eb me forc\u00eb.<\/li>\n\n\n\n
                                2. Hiqeni nga zjarri dhe l\u00ebreni t\u00eb ftohet.<\/li>\n\n\n\n
                                3. Shtoni pul\u00ebn, mbulojeni me qese plastike dhe l\u00ebreni n\u00eb frigorifer p\u00ebr 2 or\u00eb.<\/li>\n<\/ol>\n\n\n\n

                                  Buk\u00ebzim<\/h4>\n\n\n\n
                                    \n
                                  1. Hiqeni pul\u00ebn nga sh\u00ebllira dhe thajeni n\u00eb let\u00ebr kuzhine.<\/li>\n\n\n\n
                                  2. N\u00eb nj\u00eb tas, rrihni vez\u00ebt me krip\u00eb dhe piper.<\/li>\n\n\n\n
                                  3. N\u00eb nj\u00eb tjet\u00ebr, hidhni miellin.<\/li>\n\n\n\n
                                  4. Dhe n\u00eb nj\u00eb t\u00eb tret\u00ebn, p\u00ebrzieni th\u00ebrrimet e buk\u00ebs me parmixhanon.<\/li>\n\n\n\n
                                  5. Zhytni copat e pul\u00ebs nj\u00eb nga nj\u00eb, s\u00eb pari n\u00eb miell, pastaj n\u00eb vez\u00eb dhe s\u00eb fundmi n\u00eb p\u00ebrzierjen e th\u00ebrrimeve t\u00eb buk\u00ebs dhe parmixhanos.<\/li>\n\n\n\n
                                  6. N\u00eb nj\u00eb tigan t\u00eb thell\u00eb, hidhni vaj t\u00eb mjaftuesh\u00ebm sa t\u00eb mbuloj\u00eb \u00bc e tiganit dhe ngroheni n\u00eb zjarr mesatar deri t\u00eb lart\u00eb.<\/li>\n\n\n\n
                                  7. Skuqni copat e pul\u00ebs p\u00ebr 2-3 minuta nga secila an\u00eb, derisa t\u00eb marrin ngjyr\u00eb kafe t\u00eb bukur.<\/li>\n\n\n\n
                                  8. I heqim me nj\u00eb lug\u00eb me vrima dhe i l\u00ebm\u00eb n\u00eb let\u00ebr thith\u00ebse q\u00eb t\u00eb kulloj\u00eb vaji i tep\u00ebrt.<\/li>\n<\/ol>\n\n\n\n

                                    Pul\u00eb e panuar hap pas hapi, nga Christopher Pescias<\/h1>\n\n\n\n

                                    Si ta b\u00ebjm\u00eb pul\u00ebn perfekte t\u00eb panuar? Nj\u00eb pul\u00eb krokante nga jasht\u00eb dhe l\u00ebngshme, por t\u00eb gatuar si\u00e7 duhet nga brenda? Christoforos Peskias na tregon m\u00ebnyr\u00ebn e duhur s\u00eb bashku me t\u00eb gjitha sekretet.<\/p>\n\n\n\n

                                    Si t\u00eb gatuani pul\u00eb t\u00eb panuar hap pas hapi<\/p>\n\n\n\n

                                    (Do t\u2019i gjeni t\u00eb gjith\u00eb p\u00ebrb\u00ebr\u00ebsit dhe procesin e gatimit t\u00eb mbledhur p\u00ebrs\u00ebri, drejt fundit t\u00eb artikullit)<\/em><\/p>\n\n\n\n

                                    Mblidhni p\u00ebrb\u00ebr\u00ebsit. P\u00ebr 4 persona, do t\u00eb na duhen 2-3 fileto (me fileton), t\u00eb prera n\u00eb kube 2-3 cm. Zakonisht fileton e presim n\u00eb kube, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb piqet m\u00eb shpejt. N\u00eb rast se duam ta panojm\u00eb t\u00eb plot\u00eb, do t\u00eb duhet ta hapim p\u00ebrgjysm\u00eb, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb zvog\u00eblojm\u00eb trash\u00ebsin\u00eb e tij. Duhet t\u00eb jet\u00eb maksimumi 2 cm.<\/p>\n\n\n\n

                                    N\u00eb nj\u00eb tas, rrihni 3 vez\u00eb me nj\u00eb rrah\u00ebse teli. Shtoni 2 lug\u00eb gjelle qum\u00ebsht t\u00eb fresk\u00ebt dhe p\u00ebrzieni. N\u00eb nj\u00eb pjat\u00eb, vendosni 100 gr. buk\u00eb t\u00eb thekur dhe n\u00eb nj\u00eb tas t\u00eb tret\u00eb, 200 gr. miell, t\u00eb cilin e kriposim.<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    Nj\u00ebkoh\u00ebsisht, p\u00ebrgatitni tiganin p\u00ebr skuqje. Do t\u00eb na duhet nj\u00eb tigan i thell\u00eb, jo shum\u00eb i gjer\u00eb q\u00eb vaji t\u00eb mos p\u00ebrhapet (mund t\u00eb p\u00ebrdorim nj\u00eb tenxhere mesatare ose nj\u00eb tigan t\u00eb thell\u00eb). Shtoni shum\u00eb vaj ulliri (m\u00eb shum\u00eb se 1\/2 lit\u00ebr). L\u00ebreni tiganin t\u00eb ngrohet mir\u00eb dhe p\u00ebrgatitni filetot.<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n
                                    \"\"<\/figure>\n\n\n\n

                                    Pasi i lajm\u00eb dhe i thajm\u00eb mir\u00eb, i kalojm\u00eb copat n\u00eb miell, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb miellohen mir\u00eb nga t\u00eb gjitha an\u00ebt. Pastaj i tundim p\u00ebr t\u00eb hequr miellin e tep\u00ebrt dhe i hedhim n\u00eb en\u00ebn me vez\u00ebn. Me dor\u00ebn tjet\u00ebr i marrim dhe i rrotullojm\u00eb mbi buk\u00ebn e thekur, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb mbulohen nga t\u00eb gjitha an\u00ebt.<\/p>\n\n\n\n

                                    E nj\u00ebjta gj\u00eb vlen edhe p\u00ebr filetot e plota, t\u00eb cilat i kemi prer\u00eb p\u00ebrgjysm\u00eb.<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    Pasi vaji i ullirit t\u00eb jet\u00eb i nxeht\u00eb, merrni copat e pul\u00ebs s\u00eb panuar nj\u00eb nga nj\u00eb dhe hidhini me kujdes n\u00eb tigan. Kur t\u00eb prekin sip\u00ebrfaqen e vajit t\u00eb nxeht\u00eb, duhet t\u00eb formohen flluska dhe duhet t\u00eb d\u00ebgjohet nj\u00eb fishk\u00ebllim\u00eb e leht\u00eb.<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    Nuk e ulim zjarrin. P\u00ebr t\u00eb shtuar m\u00eb shum\u00eb se nj\u00eb cop\u00eb n\u00eb t\u00eb nj\u00ebjt\u00ebn koh\u00eb, i vendosim n\u00eb nj\u00eb lug\u00eb me vrima, i zhytim n\u00eb vaj dhe i nxjerrim.<\/p>\n\n\n\n

                                    Shtojm\u00eb disa copa n\u00eb t\u00eb nj\u00ebjt\u00ebn koh\u00eb, n\u00eb m\u00ebnyr\u00eb q\u00eb temperatura e vajit t\u00eb mos bjer\u00eb papritur. \u00cbsht\u00eb e r\u00ebnd\u00ebsishme q\u00eb filetot t\u00eb ken\u00eb hap\u00ebsir\u00eb \u200b\u200bt\u00eb mjaftueshme n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb skuqen n\u00eb m\u00ebnyr\u00eb t\u00eb barabart\u00eb, pa u prekur me nj\u00ebra-tjetr\u00ebn.<\/p>\n\n\n\n

                                    Skuqja nuk do t\u00eb zgjas\u00eb m\u00eb shum\u00eb se 5 minuta p\u00ebr secil\u00ebn porcion. Hiqini me nj\u00eb lug\u00eb me vrima mbi let\u00ebr kuzhine p\u00ebr t\u00eb kulluar vajin e tep\u00ebrt.<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    Kur i prisni, korja duhet t\u00eb jet\u00eb shum\u00eb krokante dhe tuli duhet t\u00eb jet\u00eb l\u00ebngsh\u00ebm. N\u00ebse jan\u00eb roz\u00eb nga brenda dhe jo t\u00eb bardha, do t\u00eb thot\u00eb se nuk jan\u00eb gatuar mir\u00eb, k\u00ebshtu q\u00eb do t\u00eb na duhet t\u2019i skuqim pak m\u00eb gjat\u00eb.<\/p>\n\n\n\n

                                    <\/p>\n\n\n\n

                                    Copa pule t\u00eb sh\u00ebndetshme t\u00eb panuara n\u00eb furr\u00eb hap pas hapi<\/h1>\n\n\n\n

                                    N\u00ebse po k\u00ebrkoni nj\u00eb m\u00ebnyr\u00eb t\u00eb sh\u00ebndetshme dhe t\u00eb shijshme p\u00ebr t\u00eb shijuar pul\u00ebn, copat e pul\u00ebs t\u00eb pjekura n\u00eb furr\u00eb jan\u00eb zgjedhja perfekte. Ndiqni hapat p\u00ebr nj\u00eb rezultat krokante pa pasur nevoj\u00eb p\u00ebr nj\u00eb tigan.<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    Shikoni se si p\u00ebrgatisim t\u00eb sh\u00ebndetshme n\u00eb furr\u00eb copa pule t\u00eb panuara hap pas hapi<\/h2>\n\n\n\n

                                    (Shihni doz\u00ebn e p\u00ebrb\u00ebr\u00ebsve t\u00eb recet\u00ebs dhe p\u00ebrmbledhjen e ekzekutimit drejt fundit t\u00eb artikullit)<\/em><\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    E hedhim vajin e ullirit n\u00eb nj\u00eb kavanoz\u2026<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    …mustarda\u2026<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    … l\u00ebngu i limonit …<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    …sa t\u00eb duam krip\u00eb\u2026<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    …dhe sa piper t\u00eb duam, m\u00eb i miri \u00ebsht\u00eb i sapobluar.<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    Mbylleni me kapak dhe rrihni p\u00ebr 1 minut\u00eb derisa p\u00ebrb\u00ebr\u00ebsit t\u00eb jen\u00eb homogjenizuar.<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    Hidheni p\u00ebrzierjen e mustard\u00ebs n\u00eb nj\u00eb tas tjet\u00ebr.<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    I vendosim arrat n\u00eb p\u00ebrpunuesin e ushqimit.<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    Dhe i bluajm\u00eb derisa t\u00eb b\u00ebhen pluhur.<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    Zbrazni th\u00ebrrimet e arrave n\u00eb nj\u00eb tas tjet\u00ebr.<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    Grijeni djathin n\u00eb rende.<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    Shtoni djathin n\u00eb tasin me biskotat dhe p\u00ebrzieni.<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    Ngroheni furr\u00ebn paraprakisht n\u00eb 180\u00b0C.<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    Pritini pul\u00ebn n\u00eb copa t\u00eb vogla.<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    Secil\u00ebn cop\u00eb e zhytim fillimisht n\u00eb tasin me p\u00ebrzierjen e mustard\u00ebs…<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    dhe pastaj n\u00eb tasin me p\u00ebrzierjen e biskotave.<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    Shtypeni nga t\u00eb dyja an\u00ebt n\u00eb m\u00ebnyr\u00eb q\u00eb p\u00ebrzierja e arrave t\u00eb ngjitet mir\u00eb n\u00eb t\u00eb.<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    Vendosni t\u00eb gjitha copat e panuara n\u00eb nj\u00eb pjat\u00eb dhe vendosini n\u00eb frigorifer p\u00ebr 3 minuta.<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    Pastaj i shtrojm\u00eb n\u00eb nj\u00eb tepsi q\u00eb nuk ngjit, nj\u00ebra pran\u00eb tjetr\u00ebs.<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    Vendoseni flet\u00ebn e pjekjes n\u00eb furr\u00ebn e parangrohur.<\/p>\n\n\n\n

                                    \"\"<\/figure>\n\n\n\n

                                    Piqni copat e pul\u00ebs n\u00eb tigan me aj\u00ebr p\u00ebr rreth 20 minuta.<\/p>\n\n\n\n

                                    Materialet<\/h3>\n\n\n\n

                                    Porcione: 4<\/p>\n\n\n\n

                                      \n
                                    • \u00a01\/2 kilogram gjoks pule<\/li>\n\n\n\n
                                    • \u00a01\/2 filxhan vaj ulliri<\/li>\n\n\n\n
                                    • \u00a0120 g biskota elbi, t\u00eb vogla ose t\u00eb prera n\u00eb copa m\u00eb t\u00eb vogla<\/li>\n\n\n\n
                                    • \u00a0120 g kefalograviera ose gruyere pikante<\/li>\n\n\n\n
                                    • \u00a0l\u00ebngu i 1 limoni t\u00eb mes\u00ebm<\/li>\n\n\n\n
                                    • \u00a01 lug\u00eb \u00e7aji mustard\u00eb, krip\u00eb dhe piper<\/li>\n\n\n\n
                                    • \u00a0krip\u00eb dhe piper<\/li>\n<\/ul>\n\n\n\n

                                      Procedura<\/h3>\n\n\n\n
                                        \n
                                      1. P\u00ebr t\u00eb p\u00ebrgatitur n\u00eb furr\u00eb copat e sh\u00ebndetshme t\u00eb pul\u00ebs s\u00eb panuar, vendosni n\u00eb nj\u00eb kavanoz vajin e ullirit, mustard\u00ebn, l\u00ebngun e limonit, krip\u00ebn q\u00eb d\u00ebshironi dhe piperin q\u00eb d\u00ebshironi, mund\u00ebsisht t\u00eb sapobluar.<\/li>\n\n\n\n
                                      2. Mbylleni me kapak dhe rrihni p\u00ebr 1 minut\u00eb derisa p\u00ebrb\u00ebr\u00ebsit t\u00eb jen\u00eb homogjenizuar.<\/li>\n\n\n\n
                                      3. Hidheni p\u00ebrzierjen e mustard\u00ebs n\u00eb nj\u00eb tas tjet\u00ebr.<\/li>\n\n\n\n
                                      4. I vendosim arrat n\u00eb p\u00ebrpunuesin e ushqimit.<\/li>\n\n\n\n
                                      5. Dhe i bluajm\u00eb derisa t\u00eb b\u00ebhen pluhur.<\/li>\n\n\n\n
                                      6. Zbrazni th\u00ebrrimet e arrave n\u00eb nj\u00eb tas tjet\u00ebr.<\/li>\n\n\n\n
                                      7. Grijeni djathin n\u00eb rende.<\/li>\n\n\n\n
                                      8. Shtoni djathin n\u00eb tasin me biskotat dhe p\u00ebrzieni.<\/li>\n\n\n\n
                                      9. Ngroheni furr\u00ebn paraprakisht n\u00eb 180\u00b0C.<\/li>\n\n\n\n
                                      10. Pritini pul\u00ebn n\u00eb copa t\u00eb vogla.<\/li>\n\n\n\n
                                      11. Zhytni secil\u00ebn cop\u00eb s\u00eb pari n\u00eb tasin me p\u00ebrzierjen e mustard\u00ebs dhe pastaj n\u00eb tasin me p\u00ebrzierjen e biskotave.<\/li>\n\n\n\n
                                      12. Shtypeni nga t\u00eb dyja an\u00ebt n\u00eb m\u00ebnyr\u00eb q\u00eb p\u00ebrzierja e arrave t\u00eb ngjitet mir\u00eb n\u00eb t\u00eb.<\/li>\n\n\n\n
                                      13. Vendosni t\u00eb gjitha copat e panuara n\u00eb nj\u00eb pjat\u00eb dhe vendosini n\u00eb frigorifer p\u00ebr 3 minuta.<\/li>\n\n\n\n
                                      14. Pastaj i shtrojm\u00eb n\u00eb nj\u00eb tepsi q\u00eb nuk ngjit, nj\u00ebra pran\u00eb tjetr\u00ebs.<\/li>\n\n\n\n
                                      15. Vendoseni flet\u00ebn e pjekjes n\u00eb furr\u00ebn e parangrohur.<\/li>\n\n\n\n
                                      16. Piqni copat e pul\u00ebs n\u00eb tigan me aj\u00ebr p\u00ebr rreth 20 minuta.<\/li>\n<\/ol>\n\n\n\n

                                        <\/p>\n\n\n\n

                                        Copa pule pa gluten, me kore bajamesh dhe t\u00ebrsh\u00ebre<\/h1>\n\n\n\n

                                        Miell\u00ebzimi me miell misri, kalimi vet\u00ebm n\u00ebp\u00ebr t\u00eb bardhat e vez\u00ebve dhe m\u00eb pas n\u00ebp\u00ebr nj\u00eb “galet\u00eb” me bajame t\u00eb bluara dhe qull jan\u00eb sekretet e k\u00ebsaj buke t\u00eb ve\u00e7ant\u00eb.<\/p>\n\n\n\n

                                        \"\"<\/figure>\n\n\n\n

                                        Materialet<\/h3>\n\n\n\n

                                        Porcione: 4-6<\/p>\n\n\n\n

                                          \n
                                        • \u00a0700 g fileto gjoks pule, t\u00eb prer\u00eb n\u00eb kube af\u00ebrsisht 3 cm.<\/li>\n\n\n\n
                                        • \u00a04 lug\u00eb gjelle miell misri<\/li>\n\n\n\n
                                        • \u00a02 lug\u00eb \u00e7aji piper i kuq i \u00ebmb\u00ebl i tymosur<\/li>\n\n\n\n
                                        • \u00a04 t\u00eb bardha vez\u00ebsh<\/li>\n\n\n\n
                                        • \u00a06 lug\u00eb gjelle thekon t\u00ebrsh\u00ebre + 2 lug\u00eb gjelle bajame, t\u00eb bluara n\u00eb pluhur<\/li>\n\n\n\n
                                        • \u00a0vaj ulliri p\u00ebr skuqje<\/li>\n\n\n\n
                                        • \u00a0krip\u00eb, piper i sapobluar<\/li>\n<\/ul>\n\n\n\n

                                          Procedura<\/h3>\n\n\n\n
                                            \n
                                          1. P\u00ebr t\u00eb b\u00ebr\u00eb buk\u00eb t\u00eb thekur pa gluten, me nj\u00eb kore bajamesh dhe t\u00ebrsh\u00ebre, fillojm\u00eb duke p\u00ebrzier miellin e misrit me paprik\u00ebn, krip\u00ebn dhe piperin n\u00eb nj\u00eb tas.<\/li>\n\n\n\n
                                          2. N\u00eb nj\u00eb tjet\u00ebr, rrihni t\u00eb bardhat e vez\u00ebve me nj\u00eb rrah\u00ebse teli derisa t\u00eb b\u00ebhen shkum\u00eb.<\/li>\n\n\n\n
                                          3. N\u00eb nj\u00eb tas t\u00eb tret\u00eb, p\u00ebrzieni t\u00ebrsh\u00ebr\u00ebn me bajamet.<\/li>\n\n\n\n
                                          4. Hidhni vaj t\u00eb mjaftuesh\u00ebm n\u00eb nj\u00eb tigan t\u00eb thell\u00eb sa t\u00eb mbuloj\u00eb 2\/3 e tij dhe ngroheni n\u00eb zjarr t\u00eb lart\u00eb.<\/li>\n\n\n\n
                                          5. Zhyteni pul\u00ebn fillimisht n\u00eb miell misri, pastaj n\u00eb t\u00eb bardh\u00ebn e vez\u00ebs dhe n\u00eb fund n\u00eb p\u00ebrzierjen e t\u00ebrsh\u00ebr\u00ebs – duhet t\u00eb jet\u00eb e veshur mir\u00eb.<\/li>\n\n\n\n
                                          6. Skuqni copat e pul\u00ebs (n\u00eb grupe) p\u00ebr 3-4 minuta, derisa t\u00eb marrin ngjyr\u00eb t\u00eb art\u00eb. Hiqini me nj\u00eb lug\u00eb me vrima dhe vendosini n\u00eb peshqir letre p\u00ebr t\u00eb kulluar vajin e tep\u00ebrt.<\/li>\n\n\n\n
                                          7. E shoq\u00ebrojm\u00eb pul\u00ebn e panuar me bajame dhe kore t\u00ebrsh\u00ebre me nj\u00eb sallat\u00eb jeshile.<\/li>\n<\/ol>\n\n\n\n

                                            Copa pule t\u00eb panuara me t\u00ebrsh\u00ebr\u00eb dhe parmixhano<\/h1>\n\n\n\n

                                            Nj\u00eb “salc\u00eb” e ve\u00e7ant\u00eb me t\u00ebrsh\u00ebr\u00eb, djath\u00eb parmixhano, er\u00ebza dhe bim\u00eb aromatike, p\u00ebr delikates\u00ebn e preferuar t\u00eb t\u00eb vegj\u00eblve dhe t\u00eb moshuarve.<\/p>\n\n\n\n

                                            \"\"<\/figure>\n\n\n\n

                                            Materialet<\/h3>\n\n\n\n

                                            Porcione: 4<\/p>\n\n\n\n

                                              \n
                                            • \u00a04 fileto gjoks pule, t\u00eb prera n\u00eb 4 shirita t\u00eb gjat\u00eb secili<\/li>\n\n\n\n
                                            • \u00a0krip\u00eb, piper i sapobluar<\/li>\n\n\n\n
                                            • \u00a0vaj p\u00ebr skuqje<\/li>\n<\/ul>\n\n\n\n

                                              P\u00ebr panimin<\/h4>\n\n\n\n
                                                \n
                                              • \u00a04 lug\u00eb t\u00eb mbushura me mustard\u00eb Dijon (majonez\u00eb)<\/li>\n\n\n\n
                                              • \u00a01 lug\u00eb \u00e7aji t\u00ebrsh\u00ebr\u00eb t\u00eb pet\u00ebzuara<\/li>\n\n\n\n
                                              • \u00a0100 g parmixhano, i grir\u00eb im\u00ebt<\/li>\n\n\n\n
                                              • \u00a01 lug\u00eb \u00e7aji piper i kuq i \u00ebmb\u00ebl<\/li>\n\n\n\n
                                              • \u00a01\/2 lug\u00eb \u00e7aji piper i kuq i \u00ebmb\u00ebl i tymosur<\/li>\n\n\n\n
                                              • \u00a01 lug\u00eb gjelle rigon t\u00eb thar\u00eb, t\u00eb grir\u00eb<\/li>\n\n\n\n
                                              • \u00a0krip\u00eb<\/li>\n\n\n\n
                                              • \u00a0piper i sapobluar<\/li>\n<\/ul>\n\n\n\n

                                                Procedura<\/h3>\n\n\n\n
                                                  \n
                                                1. P\u00ebr t\u00eb b\u00ebr\u00eb pul\u00eb t\u00eb panuar n\u00eb greqisht, s\u00eb pari, bluani thekon e t\u00ebrsh\u00ebr\u00ebs n\u00eb nj\u00eb procesor ushqimi p\u00ebr 1-2 minuta ose derisa t\u00eb bluhen im\u00ebt.<\/li>\n\n\n\n
                                                2. Ne e transferojm\u00eb k\u00ebt\u00eb “miell” unik n\u00eb nj\u00eb tepsi pjekjeje.<\/li>\n\n\n\n
                                                3. Shtoni parmixhanon e grir\u00eb, paprik\u00ebn, rigonin, krip\u00ebn dhe piperin. P\u00ebrziejini shum\u00eb mir\u00eb.<\/li>\n\n\n\n
                                                4. Hidhni shum\u00eb vaj ulliri n\u00eb nj\u00eb tenxhere mesatare ose n\u00eb nj\u00eb tigan t\u00eb thell\u00eb me fund t\u00eb trash\u00eb (t\u00eb pakt\u00ebn 4 cm nga fundi i tiganit) dhe ngroheni mir\u00eb n\u00eb zjarr mesatar deri t\u00eb lart\u00eb.<\/li>\n\n\n\n
                                                5. Vendosni copat e pul\u00ebs n\u00eb nj\u00eb tas t\u00eb madh, shtoni krip\u00eb dhe piper dhe shtoni mustard\u00ebn Dijon. P\u00ebrziejini derisa t\u00eb mbulohen mir\u00eb.<\/li>\n\n\n\n
                                                6. Transferoni copat e pul\u00ebs, pak nga pak, n\u00eb tav\u00ebn me p\u00ebrzierjen e panimit dhe rrotullojini n\u00eb t\u00eb n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb mbulohen mir\u00eb.<\/li>\n\n\n\n
                                                7. Pasi vaji t\u00eb jet\u00eb nxeht\u00eb (duhet t\u00eb fishk\u00eblloj\u00eb n\u00ebse hidhni nj\u00eb kub t\u00eb vog\u00ebl buke ose pak nga “mielli”), skuqeni pul\u00ebn n\u00eb grupe derisa t\u00eb marr\u00eb ngjyr\u00eb t\u00eb art\u00eb dhe t\u00eb jet\u00eb gatuar plot\u00ebsisht. Vazhdoni derisa t\u00eb skuqet e gjith\u00eb pula.<\/li>\n\n\n\n
                                                8. Transferoni \u00e7do porcion t\u00eb p\u00ebrgatitur n\u00eb nj\u00eb tepsi t\u00eb shtruar me let\u00ebr kuzhine n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb kulloj\u00eb vaji i tep\u00ebrt.<\/li>\n\n\n\n
                                                9. Sh\u00ebrbejeni pul\u00ebn e panuar t\u00eb ngroht\u00eb dhe shoq\u00ebrojeni me nj\u00eb salc\u00eb majonez\u00eb dhe kos dhe perime t\u00eb ziera n\u00eb avull.<\/li>\n<\/ol>\n\n\n\n

                                                  Shkopinj pule t\u00eb panuar n\u00eb patate t\u00eb skuqura<\/h1>\n\n\n\n

                                                  F\u00ebmij\u00ebt do t\u2019i adhurojn\u00eb, t\u00eb rriturit do t\u00eb marrin nj\u00eb birr\u00eb nga frigoriferi. K\u00ebto shkopinj fileto pule, t\u00eb panuar dhe t\u00eb pjekur n\u00eb furr\u00eb, jan\u00eb p\u00ebr t\u00eb gjith\u00eb.<\/p>\n\n\n\n

                                                  \"\"<\/figure>\n\n\n\n

                                                  Materialet<\/h3>\n\n\n\n

                                                  Cop\u00eb: 20-25<\/p>\n\n\n\n

                                                    \n
                                                  • \u00a01 fileto gjoks pule<\/li>\n\n\n\n
                                                  • \u00a01 vez\u00eb e madhe<\/li>\n\n\n\n
                                                  • \u00a01 lug\u00eb gjelle mustard\u00eb e mpreht\u00eb<\/li>\n\n\n\n
                                                  • \u00a01 lug\u00eb gjelle mjalt\u00eb<\/li>\n\n\n\n
                                                  • \u00a01 pako e madhe me patate t\u00eb skuqura<\/li>\n<\/ul>\n\n\n\n

                                                    Procedura<\/h3>\n\n\n\n
                                                      \n
                                                    1. P\u00ebr t\u00eb p\u00ebrgatitur shkopinjt\u00eb e pul\u00ebs s\u00eb panuar n\u00eb patate t\u00eb skuqura, ngrohni furr\u00ebn n\u00eb 180\u00b0 C dhe mbuloni tepsin\u00eb me let\u00ebr pergameni.<\/li>\n\n\n\n
                                                    2. Me nj\u00eb thik\u00eb t\u00eb mpreht\u00eb, pritini fileton n\u00eb shkopinj n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb jen\u00eb me t\u00eb nj\u00ebjt\u00ebn madh\u00ebsi.<\/li>\n\n\n\n
                                                    3. Vendosni patatet e skuqura n\u00eb nj\u00eb p\u00ebrpunues ushqimi dhe bluajini derisa t\u00eb thyhen, por jo t\u00eb b\u00ebhen pluhur. Vendosini n\u00eb nj\u00eb en\u00eb t\u00eb cek\u00ebt.<\/li>\n\n\n\n
                                                    4. Rrihni leht\u00eb vez\u00ebn, mustard\u00ebn dhe mjaltin n\u00eb nj\u00eb tas derisa t\u00eb b\u00ebhet nj\u00eb mas\u00eb e l\u00ebmuar.<\/li>\n\n\n\n
                                                    5. Zhytni shkopinjt\u00eb e pul\u00ebs n\u00eb k\u00ebt\u00eb p\u00ebrzierje.<\/li>\n\n\n\n
                                                    6. I nxjerrim me mash\u00eb ose me pirun dhe i mb\u00ebshtjellim n\u00eb copa t\u00eb skuqura.<\/li>\n\n\n\n
                                                    7. Vendosni shkopinjt\u00eb n\u00eb nj\u00eb tepsi t\u00eb shtruar me let\u00ebr pergameni dhe piqini p\u00ebr 12-15 minuta.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

                                                      T\u00eb skuqura ose t\u00eb pjekura n\u00eb furr\u00eb (p\u00ebrs\u00ebri, si t\u00eb skuqura!), me nj\u00eb kore krokante dhe aromatike, cop\u00ebzat e pul\u00ebs jan\u00eb nj\u00eb delikates\u00eb e leht\u00eb p\u00ebr t\u2019u p\u00ebrgatitur, e shijshme n\u00eb shum\u00eb m\u00ebnyra t\u00eb ndryshme dhe, m\u00eb e r\u00ebnd\u00ebsishmja,adhurohet nga t\u00eb rriturit dhe f\u00ebmij\u00ebt nj\u00ebsoj.T\u00eb rinj e t\u00eb vjet\u00ebr, askush nuk i thot\u00eb jo nj\u00eb […]<\/p>\n","protected":false},"author":4,"featured_media":11260,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":{"0":"post-11259","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-receta"},"yoast_head":"\nT\u00eb skuqura pule: 9 receta n\u00eb tigan dhe n\u00eb furr\u00eb - Kosova Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kosovatimes.info\/index.php\/2026\/04\/22\/te-skuqura-pule-9-receta-ne-tigan-dhe-ne-furre\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u00eb skuqura pule: 9 receta n\u00eb tigan dhe n\u00eb furr\u00eb - 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