{"id":19917,"date":"2026-06-13T10:46:14","date_gmt":"2026-06-13T08:46:14","guid":{"rendered":"https:\/\/kosovatimes.info\/?p=19917"},"modified":"2026-06-13T10:46:17","modified_gmt":"2026-06-13T08:46:17","slug":"salmon-i-skuqur-ne-ajer-te-nxehte-pak-perberes-dhe-pa-shume-pune-per-nje-dreke-te-shkelqyer-dhe-te-shendetshme","status":"publish","type":"post","link":"https:\/\/kosovatimes.info\/index.php\/2026\/06\/13\/salmon-i-skuqur-ne-ajer-te-nxehte-pak-perberes-dhe-pa-shume-pune-per-nje-dreke-te-shkelqyer-dhe-te-shendetshme\/","title":{"rendered":"Salmon i skuqur n\u00eb aj\u00ebr t\u00eb nxeht\u00eb: Pak p\u00ebrb\u00ebr\u00ebs dhe pa shum\u00eb pun\u00eb p\u00ebr nj\u00eb drek\u00eb t\u00eb shk\u00eblqyer dhe t\u00eb sh\u00ebndetshme"},"content":{"rendered":"\n

Fal\u00eb koh\u00ebs s\u00eb shkurt\u00ebr t\u00eb pjekjes, peshku mbetet tep\u00ebr l\u00ebngsh\u00ebm nga brenda, nd\u00ebrsa pjesa e jashtme merr nj\u00eb kore aromatike dhe delikate krokante.<\/p>\n\n\n\n

Salmoni<\/strong>\u00a0i p\u00ebrgatitur\u00a0
n\u00eb nj\u00eb tigan me aj\u00ebr t\u00eb nxeht\u00eb<\/strong>\u00a0\u00ebsht\u00eb nj\u00eb pjat\u00eb e sh\u00ebndetshme dhe e shijshme q\u00eb p\u00ebrgatitet n\u00eb m\u00eb pak se\u00a0
15 minuta<\/strong>\u00a0. Fal\u00eb koh\u00ebs s\u00eb shkurt\u00ebr t\u00eb gatimit, peshku mbetet tep\u00ebr l\u00ebngsh\u00ebm nga brenda, nd\u00ebrsa pjesa e jashtme merr nj\u00eb kore aromatike dhe delikate krokante. Shkon mir\u00eb me\u00a0
patate t\u00eb ziera, oriz, perime t\u00eb pjekura n\u00eb skar\u00eb ose nj\u00eb sallat\u00eb t\u00eb fresk\u00ebt sezonale<\/strong>\u00a0.<\/p>\n\n\n\n

Ne ju rekomandojm\u00eb t\u2019i nxirrni filetot e salmonit nga frigoriferi rreth 30 minuta para pjekjes,<\/strong> n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb piqen m\u00eb n\u00eb m\u00ebnyr\u00eb t\u00eb nj\u00ebtrajtshme dhe t\u00eb q\u00ebndrojn\u00eb m\u00eb l\u00ebngsh\u00ebm. Salmoni gatuhet shum\u00eb shpejt, prandaj kontrolloni pas 8 minutash n\u00ebse \u00ebsht\u00eb gati.<\/p>\n\n\n\n

Salmon i skuqur n\u00eb aj\u00ebr – p\u00ebrb\u00ebr\u00ebsit:<\/h2>\n\n\n\n
    \n
  • 4 fileto salmoni (rreth 560 g gjithsej), af\u00ebrsisht 4 cm t\u00eb trasha<\/li>\n\n\n\n
  • 2 lug\u00eb gjelle vaj ulliri<\/li>\n\n\n\n
  • 1 lug\u00eb gjelle piper i kuq i tymosur i bluar<\/li>\n\n\n\n
  • 1 lug\u00eb gjelle pluhur hudhre<\/li>\n\n\n\n
  • 1 lug\u00eb gjelle pluhur qep\u00ebsh<\/li>\n\n\n\n
  • 1 lug\u00eb gjelle rigon t\u00eb thar\u00eb<\/li>\n\n\n\n
  • majdanoz ose koriand\u00ebr t\u00eb grir\u00eb fllad, p\u00ebr servirje, sipas d\u00ebshir\u00ebs<\/li>\n\n\n\n
  • feta limoni ose limoni, p\u00ebr servirje, sipas d\u00ebshir\u00ebs<\/li>\n<\/ul>\n\n\n\n

    Salmon i skuqur n\u00eb aj\u00ebr t\u00eb nxeht\u00eb – p\u00ebrgatitja:<\/h2>\n\n\n\n
      \n
    1. Thajini filetot e salmonit me nj\u00eb peshqir letre p\u00ebr t\u00eb hequr lag\u00ebshtin\u00eb e tep\u00ebrt. N\u00ebse p\u00ebrdorni salmon t\u00eb ngrir\u00eb, shkrijeni plot\u00ebsisht n\u00eb frigorifer paraprakisht.<\/li>\n\n\n\n
    2. Vendoseni salmonin n\u00eb nj\u00eb en\u00eb t\u00eb cek\u00ebt. Hidhni vaj sip\u00ebr dhe shtoni piper t\u00eb kuq t\u00eb tymosur, pluhur hudhre, pluhur qep\u00ebsh dhe rigon.<\/li>\n\n\n\n
    3. F\u00ebrkoni mir\u00eb er\u00ebzat n\u00eb t\u00eb gjitha an\u00ebt e filetos p\u00ebr t\u00eb shp\u00ebrndar\u00eb shijet n\u00eb m\u00ebnyr\u00eb t\u00eb barabart\u00eb.<\/li>\n\n\n\n
    4. Ngroheni paraprakisht tiganin me aj\u00ebr t\u00eb nxeht\u00eb n\u00eb 200 grad\u00eb.<\/li>\n\n\n\n
    5. Vendosni filetot n\u00eb shport\u00ebn e skuq\u00ebses n\u00eb nj\u00eb shtres\u00eb t\u00eb vetme, pa mbivendosje.<\/li>\n\n\n\n
    6. Piqeni p\u00ebr 8 deri n\u00eb 10 minuta, var\u00ebsisht nga trash\u00ebsia e filetos. Salmoni \u00ebsht\u00eb gati kur shk\u00ebputet leht\u00eb me pirun dhe sip\u00ebrfaqja ka marr\u00eb nj\u00eb ngjyr\u00eb t\u00eb art\u00eb t\u00eb k\u00ebndshme.<\/li>\n\n\n\n
    7. N\u00ebse d\u00ebshironi, sp\u00ebrkatni me majdanoz ose koriand\u00ebr t\u00eb grir\u00eb fllad dhe sh\u00ebrbejeni me feta limoni ose limoni.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      Fal\u00eb koh\u00ebs s\u00eb shkurt\u00ebr t\u00eb pjekjes, peshku mbetet tep\u00ebr l\u00ebngsh\u00ebm nga brenda, nd\u00ebrsa pjesa e jashtme merr nj\u00eb kore aromatike dhe delikate krokante. Salmoni\u00a0i p\u00ebrgatitur\u00a0n\u00eb nj\u00eb tigan me aj\u00ebr t\u00eb nxeht\u00eb\u00a0\u00ebsht\u00eb nj\u00eb pjat\u00eb e sh\u00ebndetshme dhe e shijshme q\u00eb p\u00ebrgatitet n\u00eb m\u00eb pak se\u00a015 minuta\u00a0. Fal\u00eb koh\u00ebs s\u00eb shkurt\u00ebr t\u00eb gatimit, peshku mbetet tep\u00ebr l\u00ebngsh\u00ebm […]<\/p>\n","protected":false},"author":4,"featured_media":19918,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-19917","post","type-post","status-publish","format-standard","has-post-thumbnail","category-receta"],"yoast_head":"\nSalmon i skuqur n\u00eb aj\u00ebr t\u00eb nxeht\u00eb: Pak p\u00ebrb\u00ebr\u00ebs dhe pa shum\u00eb pun\u00eb p\u00ebr nj\u00eb drek\u00eb t\u00eb shk\u00eblqyer dhe t\u00eb sh\u00ebndetshme - Kosova Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kosovatimes.info\/index.php\/2026\/06\/13\/salmon-i-skuqur-ne-ajer-te-nxehte-pak-perberes-dhe-pa-shume-pune-per-nje-dreke-te-shkelqyer-dhe-te-shendetshme\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salmon i skuqur n\u00eb aj\u00ebr t\u00eb nxeht\u00eb: Pak p\u00ebrb\u00ebr\u00ebs dhe pa shum\u00eb pun\u00eb p\u00ebr nj\u00eb drek\u00eb t\u00eb shk\u00eblqyer dhe t\u00eb sh\u00ebndetshme - Kosova Times\" \/>\n<meta property=\"og:description\" content=\"Fal\u00eb koh\u00ebs s\u00eb shkurt\u00ebr t\u00eb pjekjes, peshku mbetet tep\u00ebr l\u00ebngsh\u00ebm nga brenda, nd\u00ebrsa pjesa e jashtme merr nj\u00eb kore aromatike dhe delikate krokante. 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Salmoni\u00a0i p\u00ebrgatitur\u00a0n\u00eb nj\u00eb tigan me aj\u00ebr t\u00eb nxeht\u00eb\u00a0\u00ebsht\u00eb nj\u00eb pjat\u00eb e sh\u00ebndetshme dhe e shijshme q\u00eb p\u00ebrgatitet n\u00eb m\u00eb pak se\u00a015 minuta\u00a0. Fal\u00eb koh\u00ebs s\u00eb shkurt\u00ebr t\u00eb gatimit, peshku mbetet tep\u00ebr l\u00ebngsh\u00ebm […]","og_url":"https:\/\/kosovatimes.info\/index.php\/2026\/06\/13\/salmon-i-skuqur-ne-ajer-te-nxehte-pak-perberes-dhe-pa-shume-pune-per-nje-dreke-te-shkelqyer-dhe-te-shendetshme\/","og_site_name":"Kosova Times","article_published_time":"2026-06-13T08:46:14+00:00","article_modified_time":"2026-06-13T08:46:17+00:00","og_image":[{"width":920,"height":695,"url":"https:\/\/kosovatimes.info\/wp-content\/uploads\/2026\/06\/salmon.webp","type":"image\/webp"}],"author":"i l","twitter_card":"summary_large_image","twitter_misc":{"Written by":"i l","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/kosovatimes.info\/index.php\/2026\/06\/13\/salmon-i-skuqur-ne-ajer-te-nxehte-pak-perberes-dhe-pa-shume-pune-per-nje-dreke-te-shkelqyer-dhe-te-shendetshme\/#article","isPartOf":{"@id":"https:\/\/kosovatimes.info\/index.php\/2026\/06\/13\/salmon-i-skuqur-ne-ajer-te-nxehte-pak-perberes-dhe-pa-shume-pune-per-nje-dreke-te-shkelqyer-dhe-te-shendetshme\/"},"author":{"name":"i l","@id":"https:\/\/kosovatimes.info\/#\/schema\/person\/7586712b9c512fe68085de007378c915"},"headline":"Salmon i skuqur n\u00eb aj\u00ebr t\u00eb nxeht\u00eb: Pak p\u00ebrb\u00ebr\u00ebs dhe pa shum\u00eb pun\u00eb p\u00ebr nj\u00eb drek\u00eb t\u00eb shk\u00eblqyer dhe t\u00eb sh\u00ebndetshme","datePublished":"2026-06-13T08:46:14+00:00","dateModified":"2026-06-13T08:46:17+00:00","mainEntityOfPage":{"@id":"https:\/\/kosovatimes.info\/index.php\/2026\/06\/13\/salmon-i-skuqur-ne-ajer-te-nxehte-pak-perberes-dhe-pa-shume-pune-per-nje-dreke-te-shkelqyer-dhe-te-shendetshme\/"},"wordCount":428,"commentCount":0,"image":{"@id":"https:\/\/kosovatimes.info\/index.php\/2026\/06\/13\/salmon-i-skuqur-ne-ajer-te-nxehte-pak-perberes-dhe-pa-shume-pune-per-nje-dreke-te-shkelqyer-dhe-te-shendetshme\/#primaryimage"},"thumbnailUrl":"https:\/\/kosovatimes.info\/wp-content\/uploads\/2026\/06\/salmon.webp","articleSection":["Receta"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/kosovatimes.info\/index.php\/2026\/06\/13\/salmon-i-skuqur-ne-ajer-te-nxehte-pak-perberes-dhe-pa-shume-pune-per-nje-dreke-te-shkelqyer-dhe-te-shendetshme\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/kosovatimes.info\/index.php\/2026\/06\/13\/salmon-i-skuqur-ne-ajer-te-nxehte-pak-perberes-dhe-pa-shume-pune-per-nje-dreke-te-shkelqyer-dhe-te-shendetshme\/","url":"https:\/\/kosovatimes.info\/index.php\/2026\/06\/13\/salmon-i-skuqur-ne-ajer-te-nxehte-pak-perberes-dhe-pa-shume-pune-per-nje-dreke-te-shkelqyer-dhe-te-shendetshme\/","name":"Salmon i skuqur n\u00eb aj\u00ebr t\u00eb nxeht\u00eb: Pak p\u00ebrb\u00ebr\u00ebs dhe pa shum\u00eb pun\u00eb p\u00ebr nj\u00eb drek\u00eb t\u00eb shk\u00eblqyer dhe t\u00eb sh\u00ebndetshme - 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