{"id":20917,"date":"2026-06-19T12:58:23","date_gmt":"2026-06-19T10:58:23","guid":{"rendered":"https:\/\/kosovatimes.info\/?p=20917"},"modified":"2026-06-19T12:58:26","modified_gmt":"2026-06-19T10:58:26","slug":"patate-te-skuqura-te-mbushura-receta-e-patateve-te-skuqura-me-proshute-dhe-djathe-qe-nutricionistet-nuk-do-ta-rekomandonin-kurre","status":"publish","type":"post","link":"https:\/\/kosovatimes.info\/index.php\/2026\/06\/19\/patate-te-skuqura-te-mbushura-receta-e-patateve-te-skuqura-me-proshute-dhe-djathe-qe-nutricionistet-nuk-do-ta-rekomandonin-kurre\/","title":{"rendered":"Patate t\u00eb skuqura t\u00eb mbushura: Receta e patateve t\u00eb skuqura me proshut\u00eb dhe djath\u00eb q\u00eb nutricionist\u00ebt nuk do ta rekomandonin kurr\u00eb"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Patatet e skuqura t\u00eb mbushura<\/em>\u00a0kombinojn\u00eb patatet e skuqura me shtesa t\u00eb ndryshme &#8211; zakonisht jo ato diete, por djath\u00eb, proshut\u00eb dhe salca t\u00eb ndryshme me baz\u00eb ketchup ose majonez\u00eb. Patate t\u00eb skuqura t\u00eb tilla &#8220;t\u00eb mbushura&#8221; ose &#8220;t\u00eb mbushura shum\u00eb&#8221; jan\u00eb t\u00eb njohura n\u00eb kuzhin\u00ebn amerikane dhe shpesh sh\u00ebrbehen si meze ose\u00a0<br><strong>pjat\u00eb p\u00ebr t\u00eb ndar\u00eb<\/strong>\u00a0n\u00eb bare dhe restorante.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ajo q\u00eb i b\u00ebn ato ve\u00e7an\u00ebrisht t\u00ebrheq\u00ebse jan\u00eb&nbsp;<strong>mund\u00ebsit\u00eb e pafundme t\u00eb kombinimeve<\/strong>&nbsp;&#8211; nga varietetet klasike amerikane me djath\u00eb cheddar dhe proshut\u00eb, deri te versionet ekzotike me jalape\u00f1o,&nbsp;<strong><a href=\"https:\/\/punkufer.dnevnik.hr\/clanak\/hrana-i-pice\/savrseni-guacamole-recept-za-tradicionalni-meksicki-namaz-koji-je-gotov-u-tren-oka---735757.html\" target=\"_blank\" rel=\"noreferrer noopener\">guacamole<\/a><\/strong>&nbsp;ose pul\u00eb BBQ.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ato jan\u00eb ideale si nj\u00eb meze e leht\u00eb p\u00ebr tubime shoq\u00ebrore, ve\u00e7an\u00ebrisht nj\u00eb kafshat\u00eb p\u00ebr t\u2019u ngr\u00ebn\u00eb me nj\u00eb birr\u00eb. Edhe pse patatet e skuqura me proshut\u00eb dhe djath\u00eb nuk rekomandohen&nbsp;<strong>nga nutricionist\u00ebt<\/strong>&nbsp;, dhe madje as gjyshet zakonisht nuk i rekomandojn\u00eb, kjo pjat\u00eb \u00ebsht\u00eb e rezervuar p\u00ebr ato dit\u00eb kur keni d\u00ebshir\u00eb t\u00eb hani&nbsp;<strong>di\u00e7ka t\u00eb yndyrshme<\/strong>&nbsp;, t\u00eb kripur, t\u00eb pash\u00ebndetshme dhe t\u00eb pap\u00ebrmbajtshme.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Patate t\u00eb skuqura t\u00eb mbushura &#8211; p\u00ebrb\u00ebr\u00ebsit:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>450 g patate<\/li>\n\n\n\n<li>100 g djath\u00eb gouda<\/li>\n\n\n\n<li>100 g djath\u00eb \u00e7edar<\/li>\n\n\n\n<li>2-3 qep\u00eb t\u00eb njoma<\/li>\n\n\n\n<li>150 g proshut\u00eb<\/li>\n\n\n\n<li>1 spec djeg\u00ebs (jalape\u00f1o)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Salc\u00eb:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>120 g majonez\u00eb<\/li>\n\n\n\n<li>90 g ketchup<\/li>\n\n\n\n<li>1\/2 lug\u00eb \u00e7aji salc\u00eb Worcestershire<\/li>\n\n\n\n<li>1\/2 lug\u00eb gjelle l\u00ebng turshie<\/li>\n\n\n\n<li>1\/2 lug\u00eb \u00e7aji piper i kuq i \u00ebmb\u00ebl i bluar<\/li>\n\n\n\n<li>1 maj\u00eb piper kajen<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Patate t\u00eb skuqura t\u00eb mbushura &#8211; p\u00ebrgatitja:<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Grini djathin. Q\u00ebroni farat dhe pritini specin djeg\u00ebs. Pritini qep\u00ebn n\u00eb unaza. Pritini proshut\u00ebn n\u00eb kubik\u00eb. N\u00eb nj\u00eb tas t\u00eb vog\u00ebl, kombinoni majonez\u00ebn, ketchupin, salc\u00ebn Worcestershire, l\u00ebngun e turshive, specin e kuq dhe specin kajen. P\u00ebrziejini mir\u00eb me nj\u00eb rrah\u00ebse dore derisa t\u00eb kombinohen.<\/li>\n\n\n\n<li>Ngroheni furr\u00ebn n\u00eb 220 \u00b0C. Q\u00ebroni dhe pritini patatet p\u00ebr patate t\u00eb skuqura ose p\u00ebrgatitni ato t\u00eb ngrira.<\/li>\n\n\n\n<li>Vendosni patatet e skuqura n\u00eb nj\u00eb tepsi t\u00eb shtruar me let\u00ebr pjekjeje dhe piqini p\u00ebr gjysm\u00eb ore deri n\u00eb 40 minuta. Kur patatet e skuqura t\u00eb jen\u00eb krokante, nxirrini nga furra. Rritni temperatur\u00ebn e furr\u00ebs n\u00eb ngroh\u00ebsin e sip\u00ebrm n\u00eb temperatur\u00ebn m\u00eb t\u00eb lart\u00eb.<\/li>\n\n\n\n<li>Shp\u00ebrndani n\u00eb m\u00ebnyr\u00eb t\u00eb barabart\u00eb djathin e grir\u00eb dhe copat e proshut\u00ebs mbi patatet e skuqura. Vendosini p\u00ebrs\u00ebri n\u00eb furr\u00eb p\u00ebr 1-3 minuta, derisa djathi t\u00eb shkrihet. Nxirrini nga furra, sp\u00ebrkatini me qep\u00eb t\u00eb njoma dhe speca djeg\u00ebs jalape\u00f1o. Sh\u00ebrbejini menj\u00ebher\u00eb, me salc\u00ebn e patateve t\u00eb skuqura.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Patatet e skuqura t\u00eb mbushura\u00a0kombinojn\u00eb patatet e skuqura me shtesa t\u00eb ndryshme &#8211; zakonisht jo ato diete, por djath\u00eb, proshut\u00eb dhe salca t\u00eb ndryshme me baz\u00eb ketchup ose majonez\u00eb. Patate t\u00eb skuqura t\u00eb tilla &#8220;t\u00eb mbushura&#8221; ose &#8220;t\u00eb mbushura shum\u00eb&#8221; jan\u00eb t\u00eb njohura n\u00eb kuzhin\u00ebn amerikane dhe shpesh sh\u00ebrbehen si meze ose\u00a0pjat\u00eb p\u00ebr t\u00eb ndar\u00eb\u00a0n\u00eb [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":20918,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-20917","post","type-post","status-publish","format-standard","has-post-thumbnail","category-receta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Patate t\u00eb skuqura t\u00eb mbushura: Receta e patateve t\u00eb skuqura me proshut\u00eb dhe djath\u00eb q\u00eb nutricionist\u00ebt nuk do ta rekomandonin kurr\u00eb - Kosova Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kosovatimes.info\/index.php\/2026\/06\/19\/patate-te-skuqura-te-mbushura-receta-e-patateve-te-skuqura-me-proshute-dhe-djathe-qe-nutricionistet-nuk-do-ta-rekomandonin-kurre\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Patate t\u00eb skuqura t\u00eb mbushura: Receta e patateve t\u00eb skuqura me proshut\u00eb dhe djath\u00eb q\u00eb nutricionist\u00ebt nuk do ta rekomandonin kurr\u00eb - Kosova Times\" \/>\n<meta property=\"og:description\" content=\"Patatet e skuqura t\u00eb mbushura\u00a0kombinojn\u00eb patatet e skuqura me shtesa t\u00eb ndryshme &#8211; zakonisht jo ato diete, por djath\u00eb, proshut\u00eb dhe salca t\u00eb ndryshme me baz\u00eb ketchup ose majonez\u00eb. 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