Ju sjellim nj\u00eb recet\u00eb p\u00ebr p\u00ebrgatitjen e nj\u00eb gjelle t\u00eb shijshme me thjerr\u00ebza, patate dhe karrota.<\/p>\n\n\n\n
Edhe ata q\u00eb nuk jan\u00eb gatues shum\u00eb t\u00eb aft\u00eb do t\u00eb jen\u00eb n\u00eb gjendje ta p\u00ebrgatisin k\u00ebt\u00eb recet\u00eb.<\/p>\n\n\n\n
P\u00ebr ta p\u00ebrgatitur at\u00eb, ju nevojiten ushqime relativisht t\u00eb p\u00ebrballueshme q\u00eb mund t\u00eb gjenden n\u00eb shumic\u00ebn e frigorifer\u00ebve, shkruan Zapodzena.hr.<\/p>\n\n\n\n
Kjo \u00ebsht\u00eb receta perfekte kur doni t\u00eb “heqni qafe” perimet q\u00eb duhen p\u00ebrdorur urgjentisht.<\/p>\n\n\n\n
Mund t\u2019i shtoni edhe speca, spinaq t\u00eb fresk\u00ebt, lulelak\u00ebr, brokoli dhe p\u00ebrb\u00ebr\u00ebs t\u00eb ngjash\u00ebm.<\/p>\n\n\n\n
P\u00cbRB\u00cbR\u00cbSIT<\/strong><\/p>\n\n\n\n 400 g patate<\/p>\n\n\n\n 400 ml pure domatesh<\/p>\n\n\n\n 200 g thjerr\u00ebza t\u00eb gjelbra t\u00eb thata<\/p>\n\n\n\n 3 karota<\/p>\n\n\n\n 2 lug\u00eb gjelle paste domatesh (n\u00ebse d\u00ebshironi)<\/p>\n\n\n\n 1 lit\u00ebr uj\u00eb<\/p>\n\n\n\n 1 kub perimesh<\/p>\n\n\n\n 1 qep\u00eb<\/p>\n\n\n\n 2-3 thelpinj hudh\u00ebr<\/p>\n\n\n\n 1 lug\u00eb \u00e7aji p\u00ebrzierje er\u00ebzash mesdhetare<\/p>\n\n\n\n \u00bd lug\u00eb \u00e7aji piper i kuq i tymosur<\/p>\n\n\n\n krip\u00eb dhe piper sipas shijes<\/p>\n\n\n\n vaj perimesh p\u00ebr skuqje<\/p>\n\n\n\n P\u00cbRGATITJA<\/strong><\/p>\n\n\n\n Pastroni dhe pritini qep\u00ebn dhe hudhr\u00ebn n\u00eb copa t\u00eb vogla. Pritini karotat n\u00eb copa m\u00eb t\u00eb vogla.<\/p>\n\n\n\n Skuqni qep\u00ebn dhe karotat n\u00eb nj\u00eb tenxhere t\u00eb madhe n\u00eb pak vaj perimesh derisa t\u00eb zbuten.<\/p>\n\n\n\n Shtoni hudhr\u00ebn dhe ziejini t\u00eb gjitha s\u00eb bashku p\u00ebr nj\u00eb gjysm\u00eb minute tjet\u00ebr.<\/p>\n\n\n\n Shtoni past\u00ebn e domates dhe ziejini p\u00ebr rreth dy deri n\u00eb tre minuta.<\/p>\n\n\n\n Hidheni sip\u00ebr me l\u00ebng perimesh ose kub perimesh q\u00eb e keni tretur n\u00eb nj\u00eb lit\u00ebr uj\u00eb t\u00eb zakonsh\u00ebm.<\/p>\n\n\n\n Shtoni patatet e pastruara t\u00eb prera n\u00eb kube me madh\u00ebsi rreth nj\u00eb centimet\u00ebr n\u00eb tenxhere.<\/p>\n\n\n\n Shtoni domatet e grira dhe thjerr\u00ebzat e thata.<\/p>\n\n\n\n Sezoni gjith\u00e7ka me p\u00ebrzierjen mesdhetare, piper t\u00eb kuq t\u00eb tymosur, krip\u00eb dhe piper.<\/p>\n\n\n\n Mbulojeni tenxheren dhe l\u00ebreni gjell\u00ebn t\u00eb gatuhet n\u00eb temperatur\u00eb t\u00eb ul\u00ebt p\u00ebr rreth 40 minuta, ose derisa thjerr\u00ebzat t\u00eb jen\u00eb gatuar plot\u00ebsisht.<\/p>\n\n\n\n Shijojeni!<\/p>\n","protected":false},"excerpt":{"rendered":" Ju sjellim nj\u00eb recet\u00eb p\u00ebr p\u00ebrgatitjen e nj\u00eb gjelle t\u00eb shijshme me thjerr\u00ebza, patate dhe karrota. Edhe ata q\u00eb nuk jan\u00eb gatues shum\u00eb t\u00eb aft\u00eb do t\u00eb jen\u00eb n\u00eb gjendje ta p\u00ebrgatisin k\u00ebt\u00eb recet\u00eb. P\u00ebr ta p\u00ebrgatitur at\u00eb, ju nevojiten ushqime relativisht t\u00eb p\u00ebrballueshme q\u00eb mund t\u00eb gjenden n\u00eb shumic\u00ebn e frigorifer\u00ebve, shkruan Zapodzena.hr. Kjo […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21146","post","type-post","status-publish","format-standard","category-pafilter"],"yoast_head":"\n