{"id":21487,"date":"2026-06-25T11:00:00","date_gmt":"2026-06-25T09:00:00","guid":{"rendered":"https:\/\/kosovatimes.info\/?p=21487"},"modified":"2026-06-25T01:03:46","modified_gmt":"2026-06-24T23:03:46","slug":"djathi-2000-vjecar-eshte-trendi-i-ri-i-fitnesit-ne-france","status":"publish","type":"post","link":"https:\/\/kosovatimes.info\/index.php\/2026\/06\/25\/djathi-2000-vjecar-eshte-trendi-i-ri-i-fitnesit-ne-france\/","title":{"rendered":"Djathi 2,000-vje\u00e7ar \u00ebsht\u00eb trendi i ri i fitnesit n\u00eb Franc\u00eb"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><em>Nj\u00eb revolucion i vog\u00ebl n\u00eb bot\u00ebn e ushqimit ka ndodhur n\u00eb heshtje n\u00eb Franc\u00eb vitet e fundit. N\u00eb qend\u00ebr t\u00eb v\u00ebmendjes ishte nj\u00eb djath\u00eb i pazakont\u00eb &#8211; kankojot. Edhe pse origjina e tij daton rreth 2,000 vjet m\u00eb par\u00eb, ai vet\u00ebm tani po t\u00ebrheq v\u00ebmendjen e publikut t\u00eb gjer\u00eb. Ky djath\u00eb tradicional francez vjen nga Franca lindore, pran\u00eb kufirit me Zvicr\u00ebn. Pavar\u00ebsisht historis\u00eb s\u00eb tij t\u00eb gjat\u00eb, kankojoti mbeti praktikisht i panjohur jasht\u00eb rajonit Franche-Comt\u00e9 p\u00ebr dekada t\u00eb t\u00ebra.<\/em><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Cancoillotte \u00ebsht\u00eb nj\u00eb djath\u00eb i but\u00eb q\u00eb mund t\u00eb lyhet me uj\u00eb, i b\u00ebr\u00eb nga qum\u00ebshti i lop\u00ebs s\u00eb skremuar. Ndryshe nga shumica e djath\u00ebrave tradicional\u00eb francez\u00eb, ai ka pak yndyr\u00eb dhe shum\u00eb proteina. P\u00ebrmban af\u00ebrsisht 8 gram\u00eb yndyr\u00eb dhe rreth 16 gram\u00eb proteina p\u00ebr 100 gram\u00eb, q\u00eb \u00ebsht\u00eb avantazhi i tij m\u00eb i madh. \u00cbsht\u00eb ky kombinim q\u00eb e b\u00ebn at\u00eb ve\u00e7an\u00ebrisht interesant sot, n\u00eb nj\u00eb koh\u00eb kur gjithnj\u00eb e m\u00eb shum\u00eb njer\u00ebz po i kushtojn\u00eb v\u00ebmendje diet\u00ebs s\u00eb tyre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Popullariteti i tij po rritet me shpejt\u00ebsi fal\u00eb rrjeteve sociale dhe influencuesve q\u00eb e prezantuan at\u00eb p\u00ebr nj\u00eb audienc\u00eb m\u00eb t\u00eb gjer\u00eb si nj\u00eb &#8220;alternativ\u00eb m\u00eb t\u00eb sh\u00ebndetshme&#8221; ndaj djathrave klasik\u00eb. Shum\u00eb veta e kan\u00eb zbuluar vet\u00ebm koh\u00ebt e fundit dhe jan\u00eb habitur se sa ndryshe \u00ebsht\u00eb nga ideja e zakonshme e djathit si nj\u00eb ushqim i r\u00ebnd\u00eb dhe me shum\u00eb kalori. Fal\u00eb postimeve virale, k\u00ebrkesa p\u00ebr djathin Kankoyot u rrit dhe disa prodhues madje pat\u00ebn probleme me stoqet e tyre. Tradicionalisht i konsideruar nj\u00eb produkt i vjet\u00ebr dhe disi i harruar, ky djath\u00eb ka marr\u00eb nj\u00eb rol t\u00eb ri n\u00eb t\u00eb ushqyerit modern.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sot, kankoyot sh\u00ebrbehet gjithnj\u00eb e m\u00eb shum\u00eb si nj\u00eb salc\u00eb e ngroht\u00eb p\u00ebr patatet, si lyerje ose si shtes\u00eb n\u00eb gatime t\u00eb ndryshme. Shum\u00eb prodhues e pasurojn\u00eb recet\u00ebn tradicionale me shije t\u00eb reja, k\u00ebshtu q\u00eb mund t\u00eb gjeni variante me hudh\u00ebr, ver\u00eb ose tartuf n\u00eb treg. Historia e k\u00ebtij djathi francez tregon se si nj\u00eb specialitet vendas dhe pothuajse i harruar mund t\u00eb fitoj\u00eb popullaritet t\u00eb madh fal\u00eb rrjeteve sociale dhe trendeve bashk\u00ebkohore gastronomike. N\u00eb t\u00eb nj\u00ebjt\u00ebn koh\u00eb, Kankoyot konfirmon se ushqimi tradicional mund t\u00eb gjej\u00eb me sukses nj\u00eb vend n\u00eb nj\u00eb diet\u00eb moderne dhe m\u00eb t\u00eb sh\u00ebndetshme.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"youtube-embed\" data-video_id=\"IRzaZBn0dJM\"><iframe loading=\"lazy\" title=\"Cancoillotte Le Francomtois - Les diff\u00e9rents usages\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/IRzaZBn0dJM?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Nj\u00eb revolucion i vog\u00ebl n\u00eb bot\u00ebn e ushqimit ka ndodhur n\u00eb heshtje n\u00eb Franc\u00eb vitet e fundit. N\u00eb qend\u00ebr t\u00eb v\u00ebmendjes ishte nj\u00eb djath\u00eb i pazakont\u00eb &#8211; kankojot. Edhe pse origjina e tij daton rreth 2,000 vjet m\u00eb par\u00eb, ai vet\u00ebm tani po t\u00ebrheq v\u00ebmendjen e publikut t\u00eb gjer\u00eb. Ky djath\u00eb tradicional francez vjen nga [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":21488,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-21487","post","type-post","status-publish","format-standard","has-post-thumbnail","category-receta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Djathi 2,000-vje\u00e7ar \u00ebsht\u00eb trendi i ri i fitnesit n\u00eb Franc\u00eb - Kosova Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kosovatimes.info\/index.php\/2026\/06\/25\/djathi-2000-vjecar-eshte-trendi-i-ri-i-fitnesit-ne-france\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Djathi 2,000-vje\u00e7ar \u00ebsht\u00eb trendi i ri i fitnesit n\u00eb Franc\u00eb - Kosova Times\" \/>\n<meta property=\"og:description\" content=\"Nj\u00eb revolucion i vog\u00ebl n\u00eb bot\u00ebn e ushqimit ka ndodhur n\u00eb heshtje n\u00eb Franc\u00eb vitet e fundit. N\u00eb qend\u00ebr t\u00eb v\u00ebmendjes ishte nj\u00eb djath\u00eb i pazakont\u00eb &#8211; kankojot. Edhe pse origjina e tij daton rreth 2,000 vjet m\u00eb par\u00eb, ai vet\u00ebm tani po t\u00ebrheq v\u00ebmendjen e publikut t\u00eb gjer\u00eb. 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N\u00eb qend\u00ebr t\u00eb v\u00ebmendjes ishte nj\u00eb djath\u00eb i pazakont\u00eb &#8211; kankojot. Edhe pse origjina e tij daton rreth 2,000 vjet m\u00eb par\u00eb, ai vet\u00ebm tani po t\u00ebrheq v\u00ebmendjen e publikut t\u00eb gjer\u00eb. Ky djath\u00eb tradicional francez vjen nga [&hellip;]","og_url":"https:\/\/kosovatimes.info\/index.php\/2026\/06\/25\/djathi-2000-vjecar-eshte-trendi-i-ri-i-fitnesit-ne-france\/","og_site_name":"Kosova Times","article_published_time":"2026-06-25T09:00:00+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/kosovatimes.info\/wp-content\/uploads\/2026\/06\/Djathi.jpg","type":"image\/jpeg"}],"author":"i l","twitter_card":"summary_large_image","twitter_misc":{"Written by":"i l","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/kosovatimes.info\/index.php\/2026\/06\/25\/djathi-2000-vjecar-eshte-trendi-i-ri-i-fitnesit-ne-france\/#article","isPartOf":{"@id":"https:\/\/kosovatimes.info\/index.php\/2026\/06\/25\/djathi-2000-vjecar-eshte-trendi-i-ri-i-fitnesit-ne-france\/"},"author":{"name":"i l","@id":"https:\/\/kosovatimes.info\/#\/schema\/person\/7586712b9c512fe68085de007378c915"},"headline":"Djathi 2,000-vje\u00e7ar \u00ebsht\u00eb trendi i ri i fitnesit n\u00eb Franc\u00eb","datePublished":"2026-06-25T09:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/kosovatimes.info\/index.php\/2026\/06\/25\/djathi-2000-vjecar-eshte-trendi-i-ri-i-fitnesit-ne-france\/"},"wordCount":421,"commentCount":0,"image":{"@id":"https:\/\/kosovatimes.info\/index.php\/2026\/06\/25\/djathi-2000-vjecar-eshte-trendi-i-ri-i-fitnesit-ne-france\/#primaryimage"},"thumbnailUrl":"https:\/\/kosovatimes.info\/wp-content\/uploads\/2026\/06\/Djathi.jpg","articleSection":["Receta"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/kosovatimes.info\/index.php\/2026\/06\/25\/djathi-2000-vjecar-eshte-trendi-i-ri-i-fitnesit-ne-france\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/kosovatimes.info\/index.php\/2026\/06\/25\/djathi-2000-vjecar-eshte-trendi-i-ri-i-fitnesit-ne-france\/","url":"https:\/\/kosovatimes.info\/index.php\/2026\/06\/25\/djathi-2000-vjecar-eshte-trendi-i-ri-i-fitnesit-ne-france\/","name":"Djathi 2,000-vje\u00e7ar \u00ebsht\u00eb trendi i ri i fitnesit n\u00eb Franc\u00eb - 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