Sallata me qiqra dhe ton \u00ebsht\u00eb nj\u00eb zgjedhje shum\u00eb fleksibile sepse mund t\u00eb p\u00ebrgatitet n\u00eb shum\u00eb m\u00ebnyra t\u00eb ndryshme. Mund ta ndryshoni recet\u00ebn sipas d\u00ebshir\u00ebs n\u00eb var\u00ebsi t\u00eb asaj q\u00eb keni n\u00eb frigorifer.<\/p>\n\n\n\n
Nj\u00eb vakt i shijsh\u00ebm dhe ushqyes mund t\u00eb p\u00ebrgatitet n\u00eb nj\u00eb koh\u00eb t\u00eb shkurt\u00ebr dhe pa gatim n\u00ebse p\u00ebrdorni disa truke. Sallata me qiqra dhe ton \u00ebsht\u00eb nj\u00eb zgjedhje shum\u00eb fleksibile sepse mund t\u00eb p\u00ebrgatitet n\u00eb shum\u00eb m\u00ebnyra t\u00eb ndryshme. Mund ta ndryshoni recet\u00ebn sipas d\u00ebshir\u00ebs n\u00eb var\u00ebsi t\u00eb asaj q\u00eb keni n\u00eb frigorifer. Nj\u00eb vakt i shijsh\u00ebm dhe ushqyes mund t\u00eb p\u00ebrgatitet n\u00eb nj\u00eb koh\u00eb t\u00eb shkurt\u00ebr dhe pa gatim n\u00ebse p\u00ebrdorni disa truke. Kjo […]<\/p>\n","protected":false},"author":4,"featured_media":21929,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-21928","post","type-post","status-publish","format-standard","has-post-thumbnail","category-receta"],"yoast_head":"\n
Kjo sallat\u00eb me qiqra dhe ton \u00ebsht\u00eb nj\u00eb shembull ideal – \u00ebsht\u00eb e pasur me proteina, karbohidrate, yndyrna t\u00eb sh\u00ebndetshme, vitamina dhe minerale. N\u00ebse p\u00ebrdorni\u00a0qiqra dhe ton te konservuar \u00a0, e gjith\u00eb pjata do t\u00eb jet\u00eb gati n\u00eb m\u00eb pak se 10 minuta.
Sallata me qiqra dhe ton<\/strong>\u00a0\u00ebsht\u00eb nj\u00eb zgjedhje shum\u00eb fleksibile sepse mund t\u00eb p\u00ebrgatitet n\u00eb m\u00ebnyra t\u00eb ndryshme. Mund ta ndryshoni recet\u00ebn sipas d\u00ebshir\u00ebs n\u00eb var\u00ebsi t\u00eb p\u00ebrmbajtjes s\u00eb frigoriferit tuaj – n\u00eb vend t\u00eb majonez\u00ebs, vendosni pak kos grek, n\u00eb vend t\u00eb vajit t\u00eb ullirit, shtoni avokado. Gjithashtu mund t\u00eb shtoni perime t\u00eb fresk\u00ebta si speca, domate dhe kastraveca n\u00eb sallat\u00eb.
Gjithashtu lejon m\u00ebnyra t\u00eb ndryshme p\u00ebr ta servirur – mund ta servirni n\u00eb pak sallat\u00eb jeshile, n\u00eb nj\u00eb tortilla ose midis dy feta buke.
Kjo pjat\u00eb \u00ebsht\u00eb gjithashtu nj\u00eb zgjedhje e mir\u00eb kur d\u00ebshironi t\u00eb b\u00ebni nj\u00eb sasi m\u00eb t\u00eb madhe ushqimi q\u00eb do t\u00eb jet\u00eb n\u00eb dispozicionin tuaj gjat\u00eb dit\u00ebve t\u00eb ardhshme. P\u00ebrzieni t\u00eb gjith\u00eb p\u00ebrb\u00ebr\u00ebsit, vendoseni n\u00eb frigorifer dhe hajeni sa her\u00eb q\u00eb t\u00eb d\u00ebshironi.<\/p>\n\n\n\nSallat\u00eb me ton dhe qiqra – p\u00ebrb\u00ebr\u00ebsit:<\/h2>\n\n\n\n
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Sallat\u00eb me ton dhe qiqra – p\u00ebrgatitja:<\/h2>\n\n\n\n
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