Indian\u00ebt shpesh veshin nj\u00eb peshqir t\u00eb holl\u00eb t\u00eb lag\u00ebsht, t\u00eb njohur si gamchha, t\u00eb mb\u00ebshtjell\u00eb rreth qaf\u00ebs ose kok\u00ebs p\u00ebr t’u freskuar, dhe pin\u00eb kos dhe pije me mango\u2026<\/p>\n\n\n\n
N\u00eb disa pjes\u00eb t\u00eb Indis\u00eb, temperaturat gjat\u00eb muajve m\u00eb t\u00eb nxeht\u00eb (maj dhe qershor) shpesh kalojn\u00eb 45\u00b0C dhe arrijn\u00eb n\u00eb 48\u00b0C. Megjithat\u00eb, shum\u00eb pak njer\u00ebz kan\u00eb aj\u00ebr t\u00eb kondicionuar. Shum\u00eb nuk kan\u00eb mund\u00ebsi t\u00eb blejn\u00eb\u00a0aj\u00ebr t\u00eb kondicionuar<\/strong>\u00a0ose t\u00eb paguajn\u00eb fatur\u00ebn e energjis\u00eb elektrike, dhe nd\u00ebrprerjet e shpeshta t\u00eb energjis\u00eb i detyrojn\u00eb t\u00eb mb\u00ebshteten n\u00eb metodat tradicionale t\u00eb ftohjes. Pra, si e p\u00ebrballojn\u00eb vap\u00ebn? Disa nga m\u00ebnyrat jan\u00eb t\u00eb pritshme, si\u00e7 \u00ebsht\u00eb rritja e marrjes s\u00eb l\u00ebngjeve dhe shmangia e diellit, por jo t\u00eb gjitha jan\u00eb kaq t\u00eb parashikueshme. Sidoqoft\u00eb, \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb dini si t’i dalloni shenjat e goditjes nga nxehtesia : temperatur\u00eb t\u00eb lart\u00eb, dhimbje koke, t\u00eb p\u00ebrziera, konfuzion ose dob\u00ebsi, t\u00eb cilat nuk duhen injoruar. N\u00eb raste t\u00eb tilla, duhet t\u00eb telefononi menj\u00ebher\u00eb nj\u00eb ambulanc\u00eb dhe ta freskoni personin me kompresa t\u00eb ftohta derisa t\u00eb mb\u00ebrrij\u00eb nj\u00eb mjek.<\/p>\n\n\n\n N\u00eb Indi, shum\u00eb pije t\u00eb p\u00ebrgatitura n\u00eb sht\u00ebpi pihen gjat\u00eb ver\u00ebs p\u00ebr t\u00eb ndihmuar trupin t\u00eb rimbush\u00eb l\u00ebngjet dhe elektrolitet e humbura.<\/strong> P\u00ebrve\u00e7 ujit, l\u00ebngu i kallam sheqerit, uji i kokosit dhe lassi<\/strong> , nj\u00eb pije me kos, jan\u00eb shum\u00eb t\u00eb njohura. Nj\u00eb pije e b\u00ebr\u00eb nga mango t\u00eb pap\u00ebrpunuara (t\u00eb papjekura) p\u00ebrgatitet gjithashtu n\u00eb ver\u00eb. Aam panna tradicionalisht p\u00ebrgatitet nga mango t\u00eb gjelbra, t\u00eb papjekura, t\u00eb cilat zihen ose piqen, dhe m\u00eb pas p\u00ebrzihen me uj\u00eb, sheqer, krip\u00eb, qimnon dhe mente. Pihet pik\u00ebrisht sepse \u00ebsht\u00eb freskuese dhe ndihmon kund\u00ebr vap\u00ebs.<\/p>\n\n\n\n Nxeht\u00ebsia rritet, k\u00ebshtu q\u00eb kati p\u00ebrdhes dhe katet e poshtme jan\u00eb gjithmon\u00eb m\u00eb t\u00eb rehatshme. Mbyllni perdet e trasha<\/strong> gjat\u00eb dit\u00ebs p\u00ebr t\u00eb bllokuar rrezet e diellit dhe ndizni ventilator\u00ebt n\u00ebse keni. Ndonj\u00ebher\u00eb mjafton vet\u00ebm ta l\u00ebvizni shtratin m\u00eb af\u00ebr dritares p\u00ebr t\u00eb kapur rrjedh\u00ebn e ajrit gjat\u00eb nat\u00ebs. P\u00ebr t’u freskuar nd\u00ebrsa jeni jasht\u00eb, indian\u00ebt p\u00ebrdorin edhe hamak\u00eb. L\u00ebkundja krijon nj\u00eb rrjedh\u00eb t\u00eb but\u00eb ajri q\u00eb ndihmon n\u00eb freskimin e trupit.<\/p>\n\n\n\n Dyshek\u00ebt e vetiverit,<\/strong> nj\u00eb barishte aromatike tropikale, jan\u00eb p\u00ebrdorur n\u00eb Indi p\u00ebr shekuj me radh\u00eb . Ato varen n\u00eb dritare dhe dyer dhe her\u00eb pas here sp\u00ebrkaten me uj\u00eb. Kur era fryn p\u00ebrmes tyre, n\u00eb dhom\u00eb hyn aj\u00ebr i fresk\u00ebt dhe i ftoht\u00eb. N\u00ebse nuk keni asnj\u00eb nga k\u00ebto, nj\u00eb dush i ftoht\u00eb do t’ju ndihmoj\u00eb gjithashtu. N\u00eb Indi, burrat shpesh veshin nj\u00eb peshqir t\u00eb lag\u00ebsht dhe t\u00eb holl\u00eb, t\u00eb njohur si gamchha<\/em> , t\u00eb mb\u00ebshtjell\u00eb rreth qaf\u00ebs ose kok\u00ebs p\u00ebr t’u freskuar.<\/p>\n\n\n\n Kur temperaturat arrijn\u00eb kulmin, \u00ebsht\u00eb m\u00eb mir\u00eb t\u00eb q\u00ebndroni brenda dhe t\u00eb shmangni sforcimin fizik<\/strong> . N\u00eb shum\u00eb pjes\u00eb t\u00eb Indis\u00eb, \u00ebsht\u00eb zakon t\u00eb b\u00ebni nj\u00eb pushim pasditeje, nd\u00ebrsa ata q\u00eb punojn\u00eb jasht\u00eb e shtyjn\u00eb pun\u00ebn deri n\u00eb mbr\u00ebmje. Tregjet mbyllen gjithashtu gjat\u00eb or\u00ebve m\u00eb t\u00eb nxehta.<\/p>\n\n\n\n Zgjedhjet m\u00eb t\u00eb mira jan\u00eb p\u00eblhurat prej pambuku<\/strong> q\u00eb marrin frym\u00eb dhe nuk e bllokojn\u00eb nxeht\u00ebsin\u00eb, si dhe ngjyrat e \u00e7el\u00ebta si e bardha, e verdha ose blu e \u00e7el\u00ebt, t\u00eb cilat reflektojn\u00eb rrezet e diellit. Rrobat e err\u00ebta e thithin nxeht\u00ebsin\u00eb shum\u00eb m\u00eb shpejt. N\u00eb Indi, shum\u00eb njer\u00ebz veshin nj\u00eb kurta t\u00eb \u00e7el\u00ebt prej pambuku (nj\u00eb tunik\u00eb e gjat\u00eb dhe e lirshme) dhe pantallona t\u00eb lirshme t\u00eb b\u00ebra nga material i holl\u00eb.<\/p>\n\n\n\n N\u00eb Japoni,<\/strong> ekziston nj\u00eb zakon i quajtur uchi-mizu<\/em> : derdhja e ujit n\u00eb rrug\u00eb, oborre dhe trotuare. Avullimi ul p\u00ebrkoh\u00ebsisht temperatur\u00ebn e ajrit p\u00ebrreth sht\u00ebpis\u00eb.<\/p>\n\n\n\n P\u00ebr shekuj me radh\u00eb, qytetet e shkret\u00ebtir\u00ebs kan\u00eb nd\u00ebrtuar kulla t\u00eb larta<\/strong> ose kulla t\u00eb larta p\u00ebr t\u00eb kapur er\u00ebn dhe p\u00ebr ta drejtuar at\u00eb n\u00ebp\u00ebr sht\u00ebpi. Ato shpesh jan\u00eb t\u00eb lidhura me kanale n\u00ebntok\u00ebsore ( kanats<\/em> ), k\u00ebshtu q\u00eb ajri kalon mbi uj\u00eb t\u00eb ftoht\u00eb dhe ftohet m\u00eb tej.<\/p>\n\n\n\n N\u00eb ishujt grek\u00eb<\/strong> , sht\u00ebpit\u00eb jan\u00eb lyer me t\u00eb bardh\u00eb p\u00ebr shekuj me radh\u00eb sepse e bardha reflekton rrezet e diellit. Muret e trasha prej guri dhe rrug\u00ebt e ngushta krijojn\u00eb hije, dhe sht\u00ebpit\u00eb shpesh ajrosen nat\u00ebn.<\/p>\n\n\n\n N\u00eb Koren\u00eb e Jugut,<\/strong> gjat\u00eb ver\u00ebs p\u00ebrdoren dyshek\u00eb bambuje. Bambuja q\u00ebndron m\u00eb e fresk\u00ebt se p\u00eblhura, duke e b\u00ebr\u00eb m\u00eb t\u00eb rehatsh\u00ebm p\u00ebr t\u00eb fjetur gjat\u00eb net\u00ebve t\u00eb nxehta.<\/p>\n\n\n\n N\u00eb shum\u00eb pjes\u00eb t\u00eb Kin\u00ebs,<\/strong> \u00ebsht\u00eb tradit\u00eb t\u00eb pihet \u00e7aj jeshil i nxeht\u00eb ose \u00e7aj jasemini, madje edhe gjat\u00eb ver\u00ebs. Besohet se nxit djersitjen dhe avullimi i djers\u00ebs e freskon natyrsh\u00ebm trupin. Edhe pse shum\u00eb evropian\u00ebve u duket e \u00e7uditshme, ky zakon ka mbijetuar deri m\u00eb sot.<\/p>\n","protected":false},"excerpt":{"rendered":" Indian\u00ebt shpesh veshin nj\u00eb peshqir t\u00eb holl\u00eb t\u00eb lag\u00ebsht, t\u00eb njohur si gamchha, t\u00eb mb\u00ebshtjell\u00eb rreth qaf\u00ebs ose kok\u00ebs p\u00ebr t’u freskuar, dhe pin\u00eb kos dhe pije me mango\u2026 N\u00eb disa pjes\u00eb t\u00eb Indis\u00eb, temperaturat gjat\u00eb muajve m\u00eb t\u00eb nxeht\u00eb (maj dhe qershor) shpesh kalojn\u00eb 45\u00b0C dhe arrijn\u00eb n\u00eb 48\u00b0C. Megjithat\u00eb, shum\u00eb pak njer\u00ebz kan\u00eb […]<\/p>\n","protected":false},"author":4,"featured_media":22204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-22203","post","type-post","status-publish","format-standard","has-post-thumbnail","category-stil"],"yoast_head":"\nPije me kos <\/h2>\n\n\n\n
Vendi m\u00eb i ftoht\u00eb n\u00eb sht\u00ebpi<\/h2>\n\n\n\n
Pije verore <\/h2>\n\n\n\n
Pushim pasdite<\/h2>\n\n\n\n
Veshje t\u00eb lehta, me ngjyra t\u00eb \u00e7el\u00ebta<\/h2>\n\n\n\n
Si ia dalin njer\u00ebzit n\u00eb pjes\u00eb t\u00eb tjera t\u00eb bot\u00ebs t\u00eb q\u00ebndrojn\u00eb t\u00eb fresk\u00ebt?<\/h2>\n\n\n\n