\u00c7el\u00ebsi i shijes \u00ebsht\u00eb te salca, p\u00ebrkat\u00ebsisht kombinimi i salc\u00ebs s\u00eb soj\u00ebs, vajit t\u00eb susamit, mjaltit, limonit dhe uthull\u00ebs s\u00eb orizit, por edhe te m\u00ebnyra se si priten karotat n\u00eb shirita…<\/p>\n\n\n\n
\u00a0N\u00ebse i keni kaluar jav\u00ebt e fundit n\u00eb rrjetet sociale, ka shum\u00eb mund\u00ebsi q\u00eb t\u00eb keni hasur\u00a0 L\u00ebreni p\u00ebr 10 minuta q\u00eb aromat t\u00eb p\u00ebrzihen. Sp\u00ebrkateni me fara susami dhe bim\u00eb t\u00eb fresk\u00ebta para se ta servirni.<\/p>\n\n\n\n Lani dhe q\u00ebroni karotat. Vazhdoni t\u2019i q\u00ebroni me nj\u00eb q\u00ebruese p\u00ebr t\u00eb marr\u00eb shirita t\u00eb gjat\u00eb e t\u00eb holl\u00eb (mund t\u00eb p\u00ebrdorni edhe nj\u00eb rende n\u00ebse nuk keni q\u00ebruese).<\/p>\n\n\n\n Vendosni shiritat e karrotave n\u00eb nj\u00eb tas dhe shtoni qep\u00ebt e njoma t\u00eb prera.<\/p>\n\n\n\n N\u00eb nj\u00eb tas t\u00eb vog\u00ebl, p\u00ebrzieni salc\u00ebn e soj\u00ebs, vajin e susamit, mjaltin, uthull\u00ebn e orizit, l\u00ebngun e limonit, xhenxhefilin, krip\u00ebn, piperin dhe thekon e specit djeg\u00ebs.<\/p>\n\n\n\n Hidhni salc\u00ebn mbi karotat dhe p\u00ebrziejini mir\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":" \u00c7el\u00ebsi i shijes \u00ebsht\u00eb te salca, p\u00ebrkat\u00ebsisht kombinimi i salc\u00ebs s\u00eb soj\u00ebs, vajit t\u00eb susamit, mjaltit, limonit dhe uthull\u00ebs s\u00eb orizit, por edhe te m\u00ebnyra se si priten karotat n\u00eb shirita… \u00a0N\u00ebse i keni kaluar jav\u00ebt e fundit n\u00eb rrjetet sociale, ka shum\u00eb mund\u00ebsi q\u00eb t\u00eb keni hasur\u00a0sallat\u00ebn e famshme me karrota t\u00eb gjalla.\u00a0Sallata krokante, […]<\/p>\n","protected":false},"author":4,"featured_media":2284,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-2281","post","type-post","status-publish","format-standard","has-post-thumbnail","category-receta"],"yoast_head":"\n
sallat\u00ebn e famshme me karrota t\u00eb gjalla.<\/strong>\u00a0Sallata krokante, e fresk\u00ebt dhe aromatike kombinon shije t\u00eb \u00ebmbla, t\u00eb kripura, t\u00eb tharta dhe pak pikante p\u00ebr t\u00eb krijuar nj\u00eb pjat\u00eb t\u00eb shk\u00eblqyer shoq\u00ebruese p\u00ebr peshk, mish ose perime. E frym\u00ebzuar nga shijet aziatike, \u00ebsht\u00eb gati vet\u00ebm n\u00eb pak minuta dhe funksionon po aq mir\u00eb si nj\u00eb drek\u00eb e leht\u00eb, si pjat\u00eb shoq\u00ebruese p\u00ebr nj\u00eb barbeque ose si baz\u00eb p\u00ebr nj\u00eb vakt m\u00eb t\u00eb bollsh\u00ebm. \u00c7el\u00ebsi i shijes \u00ebsht\u00eb te salca, e cila \u00ebsht\u00eb nj\u00eb kombinim i salc\u00ebs s\u00eb soj\u00ebs, vajit t\u00eb susamit, mjaltit, limonit dhe uthull\u00ebs s\u00eb orizit, si dhe te m\u00ebnyra se si i prisni karrotat. Mund t\u00eb shtoni edhe\u00a0
proteina<\/strong>\u00a0si pul\u00eb e pjekur, karkaleca deti, tofu ose qiqra, quinoa ose oriz n\u00ebse d\u00ebshironi. Sallata \u00ebsht\u00eb gjithashtu e shk\u00eblqyer si mbushje p\u00ebr tortilla ose buk\u00eb pita me humus. \u00cbsht\u00eb m\u00eb mir\u00eb e fresk\u00ebt, por mund t\u00eb ruhet n\u00eb frigorifer deri n\u00eb 2-3 dit\u00eb n\u00eb nj\u00eb en\u00eb t\u00eb mbyllur. Sa m\u00eb gjat\u00eb t\u00eb q\u00ebndroj\u00eb, aq m\u00eb t\u00eb buta do t\u00eb b\u00ebhen karrotat.Sallat\u00eb me karrota – p\u00ebrb\u00ebr\u00ebsit:<\/p>\n\n\n\n\n
Sallat\u00eb me karrota – p\u00ebrgatitja:<\/h2>\n\n\n\n