{"id":23515,"date":"2026-07-10T11:36:49","date_gmt":"2026-07-10T09:36:49","guid":{"rendered":"https:\/\/kosovatimes.info\/?p=23515"},"modified":"2026-07-10T11:36:51","modified_gmt":"2026-07-10T09:36:51","slug":"sallata-e-ftohte-me-ton","status":"publish","type":"post","link":"https:\/\/kosovatimes.info\/index.php\/2026\/07\/10\/sallata-e-ftohte-me-ton\/","title":{"rendered":"Sallata e ftoht\u00eb me ton"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sallatat jan\u00eb b\u00ebr\u00eb kategoria e preferuar e ushqimeve verore t\u00eb shum\u00eb njer\u00ebzve, sepse, p\u00ebrve\u00e7se jan\u00eb t\u00eb lehta dhe t\u00eb shpejta p\u00ebr t\u2019u p\u00ebrgatitur, ato nuk jan\u00eb aq t\u00eb r\u00ebnda dhe shpesh vijn\u00eb n\u00eb variante t\u00eb ftohta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kur temperaturat kalojn\u00eb 30 grad\u00ebt, ideja e t\u00eb q\u00ebndruarit pran\u00eb sob\u00ebs p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb rrall\u00eb i duket t\u00ebrheq\u00ebse kujtdo. Njer\u00ebzit k\u00ebrkojn\u00eb receta t\u00eb shpejta dhe t\u00eb lehta, dhe kjo \u00ebsht\u00eb nj\u00eb plus shtes\u00eb kur \u00ebsht\u00eb nj\u00eb vakt q\u00eb mund t\u00eb hahet i ftoht\u00eb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vaktet e lehta jan\u00eb gjithashtu gjithnj\u00eb e m\u00eb shum\u00eb n\u00eb fokus, ve\u00e7an\u00ebrisht ato q\u00eb p\u00ebrfshijn\u00eb\u00a0<strong>peshk dhe prodhime deti.\u00a0<\/strong>\u00a0Nj\u00eb\u00a0<strong>sallat\u00eb me ton<\/strong>\u00a0q\u00eb p\u00ebrmbush t\u00eb gjitha kriteret e nj\u00eb pjate t\u00eb v\u00ebrtet\u00eb verore \u00ebsht\u00eb p\u00ebrs\u00ebri nj\u00eb hit k\u00ebt\u00eb vit. P\u00ebr t\u00eb, por edhe p\u00ebr pjata t\u00eb ngjashme kur nevojitet nj\u00eb p\u00ebrzgjedhje e madhe p\u00ebrb\u00ebr\u00ebsish t\u00eb peshkut\u00a0<strong>.<\/strong><a href=\"https:\/\/fisherija.hr\/ponuda\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">E gjitha filloi me nj\u00eb intervist\u00eb me Matthew McConaughey.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kur Matthew McConaughey zbuloi n\u00eb nj\u00eb intervist\u00eb dy vjet m\u00eb par\u00eb se i p\u00eblqen aq shum\u00eb&nbsp;<strong>sallata me ton<\/strong>&nbsp;sa e gatuan \u00e7do t\u00eb diel, njer\u00ebzit u kurioz\u00ebn.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Edhe pse kan\u00eb kaluar dy vjet, me ardhjen e ver\u00ebs, v\u00ebmendja te kjo sallat\u00eb po kthehet. N\u00ebse po e zbuloni p\u00ebr her\u00eb t\u00eb par\u00eb apo keni nevoj\u00eb p\u00ebr nj\u00eb kujtes\u00eb, kjo \u00ebsht\u00eb pik\u00ebrisht lloji i pjat\u00ebs q\u00eb&nbsp;<strong>ju shp\u00ebton dit\u00ebn kur nuk keni d\u00ebshir\u00eb t\u00eb gatuani.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Receta \u00ebsht\u00eb nj\u00eb kombinim i p\u00ebrb\u00ebr\u00ebsve t\u00eb pazakont\u00eb.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>P\u00ebrb\u00ebr\u00ebsi kryesor i k\u00ebsaj sallate jan\u00eb\u00a0filetot e tonit<\/strong>\u00a0t\u00eb kuq. Salca me limon, uthull dhe majonez\u00eb, me shtimin e past\u00ebs s\u00eb\u00a0<em>wasabit<\/em>\u00a0, doli t\u00eb ishte nj\u00eb kombinim v\u00ebrtet i fresk\u00ebt, por prap\u00ebseprap\u00eb me shije t\u00eb mjaftueshme p\u00ebr t&#8217;i dh\u00ebn\u00eb t\u00eb gjith\u00eb sallat\u00ebs pak m\u00eb shum\u00eb karakter.<a href=\"https:\/\/fisherija.hr\/ponuda\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00ebrve\u00e7 tonit, sallata \u00ebsht\u00eb e pasur me nj\u00eb shum\u00ebllojshm\u00ebri perimesh, nga qep\u00ebt e purpurta te turshit\u00eb e misri, si dhe me nj\u00eb p\u00ebrb\u00ebr\u00ebs sekret q\u00eb do t\u00eb ngjall\u00eb shum\u00eb habi &#8211;&nbsp;<strong>bizelet e ngrira.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/image.dnevnik.hr\/media\/images\/1024xX\/May2026\/63323937-sastojci-za-tuna-salatu.jpg\" alt=\"P\u00ebrb\u00ebr\u00ebsit p\u00ebr sallat\u00ebn me ton\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Nj\u00eb tjet\u00ebr \u00e7udi \u00ebsht\u00eb se Matthew shton&nbsp;<strong>nj\u00eb moll\u00eb<\/strong>&nbsp;p\u00ebr pak m\u00eb shum\u00eb freski, si dhe shurup agave p\u00ebr pak \u00ebmb\u00eblsi.&nbsp;<strong>Specat&nbsp;<\/strong><em><strong>jalape\u00f1o<\/strong><\/em>&nbsp;n\u00eb \u00e7do form\u00eb mund t\u00eb jen\u00eb gjithashtu nj\u00eb element kryesor n\u00eb k\u00ebt\u00eb sallat\u00eb.<strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Edhe pse kombinimi i p\u00ebrb\u00ebr\u00ebsve \u00ebsht\u00eb pak i pazakont\u00eb, ata q\u00eb e provojn\u00eb jan\u00eb t\u00eb k\u00ebnaqur me m\u00ebnyr\u00ebn se si gjith\u00e7ka p\u00ebrshtatet n\u00eb m\u00ebnyr\u00eb perfekte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>P\u00ebrb\u00ebr\u00ebsit:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\/2 filxhan majonez\u00eb (shtoni m\u00eb shum\u00eb n\u00ebse \u00ebsht\u00eb e nevojshme)<\/li>\n\n\n\n<li>2 lug\u00eb \u00e7aji uthull vere t\u00eb bardh\u00eb<\/li>\n\n\n\n<li>1 lug\u00eb gjelle l\u00ebng limoni<\/li>\n\n\n\n<li>2 lug\u00eb \u00e7aji\u00a0<em>past\u00eb wasabi\u00a0<\/em><\/li>\n\n\n\n<li>2 lug\u00eb \u00e7aji salc\u00eb italiane<\/li>\n\n\n\n<li>3 lug\u00eb gjelle qep\u00eb t\u00eb kuqe t\u00eb grira im\u00ebt<\/li>\n\n\n\n<li>3 lug\u00eb gjelle turshi t\u00eb grira im\u00ebt<\/li>\n\n\n\n<li>1\/3 filxhan patate t\u00eb skuqura krokante me\u00a0\u00a0speca\u00a0<em>jalape\u00f1o<\/em><\/li>\n\n\n\n<li>1\/4 filxhan moll\u00eb t\u00eb grir\u00eb<\/li>\n\n\n\n<li>1\/2 filxhan mis\u00ebr t\u00eb fresk\u00ebt<\/li>\n\n\n\n<li>1\/2 filxhan bizele t\u00eb ngrira<\/li>\n\n\n\n<li>280 g fileto toni blu t\u00eb p\u00ebrpunuar termikisht\u00a0<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Nj\u00eb procedur\u00eb q\u00eb nuk ka asnj\u00eb shans q\u00eb dikush ta prish\u00eb.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00eb nj\u00eb tas t\u00eb ve\u00e7ant\u00eb, p\u00ebrgatitni fillimisht\u00a0<strong>salc\u00ebn<\/strong>\u00a0duke p\u00ebrzier uthull\u00ebn e ver\u00ebs s\u00eb bardh\u00eb dhe l\u00ebngun e limonit me\u00a0 salc\u00ebn\u00a0<em><strong>majonez\u00eb\u00a0wasabi<\/strong><\/em><strong>\u00a0, <\/strong> e cila do ta b\u00ebj\u00eb p\u00ebrgatitjen edhe m\u00eb t\u00eb leht\u00eb, dhe n\u00eb fund me salc\u00ebn italiane. Salca\u00a0<em>majonez\u00eb wasabi<\/em>\u00a0do t\u00eb z\u00ebvend\u00ebsoj\u00eb dy p\u00ebrb\u00ebr\u00ebs, majonez\u00ebn dhe past\u00ebn\u00a0<em>wasabi<\/em>\u00a0, dhe do ta p\u00ebrshpejtoj\u00eb edhe m\u00eb shum\u00eb procesin e gatimit.<a href=\"https:\/\/fisherija.hr\/ponuda\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pritini im\u00ebt perimet dhe frutat<\/strong>&nbsp;, shtojini n\u00eb tasin ku d\u00ebshironi t\u00eb b\u00ebni sallat\u00ebn dhe n\u00eb fund shtoni tonin e kulluar. Kur t\u00eb jeni t\u00eb k\u00ebnaqur me raportin e p\u00ebrb\u00ebr\u00ebsve, e t\u00ebra \u00e7far\u00eb duhet t\u00eb b\u00ebni \u00ebsht\u00eb t\u00eb hidhni salc\u00ebn sip\u00ebr dhe ta p\u00ebrzieni mir\u00eb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00ebse \u00ebsht\u00eb e nevojshme, shtoni nj\u00eb lug\u00eb gjelle tjet\u00ebr majonez\u00eb n\u00ebse d\u00ebshironi nj\u00eb struktur\u00eb m\u00eb kremoze dhe m\u00eb t\u00eb pasur.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nga toni te pasta\u00a0<em>e vasabit<\/em>\u00a0, mund t\u00eb furnizoheni me p\u00ebrb\u00ebr\u00ebsit p\u00ebr k\u00ebt\u00eb, si dhe p\u00ebr shum\u00eb sallata t\u00eb tjera verore<strong>.<\/strong>\u00a0P\u00ebrve\u00e7\u00a0<strong>nj\u00eb p\u00ebrzgjedhjeje t\u00eb pasur peshku dhe prodhimesh deti<\/strong>\u00a0, ata ofrojn\u00eb edhe nj\u00eb shum\u00ebllojshm\u00ebri ushqimesh gurme nga prodhuesit vendas q\u00eb shkojn\u00eb shum\u00eb me pjatat me peshk.<a href=\"https:\/\/fisherija.hr\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sallatat jan\u00eb b\u00ebr\u00eb kategoria e preferuar e ushqimeve verore t\u00eb shum\u00eb njer\u00ebzve, sepse, p\u00ebrve\u00e7se jan\u00eb t\u00eb lehta dhe t\u00eb shpejta p\u00ebr t\u2019u p\u00ebrgatitur, ato nuk jan\u00eb aq t\u00eb r\u00ebnda dhe shpesh vijn\u00eb n\u00eb variante t\u00eb ftohta. Kur temperaturat kalojn\u00eb 30 grad\u00ebt, ideja e t\u00eb q\u00ebndruarit pran\u00eb sob\u00ebs p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb rrall\u00eb i duket [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":23516,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-23515","post","type-post","status-publish","format-standard","has-post-thumbnail","category-receta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sallata e ftoht\u00eb me ton - Kosova Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kosovatimes.info\/index.php\/2026\/07\/10\/sallata-e-ftohte-me-ton\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sallata e ftoht\u00eb me ton - Kosova Times\" \/>\n<meta property=\"og:description\" content=\"Sallatat jan\u00eb b\u00ebr\u00eb kategoria e preferuar e ushqimeve verore t\u00eb shum\u00eb njer\u00ebzve, sepse, p\u00ebrve\u00e7se jan\u00eb t\u00eb lehta dhe t\u00eb shpejta p\u00ebr t\u2019u p\u00ebrgatitur, ato nuk jan\u00eb aq t\u00eb r\u00ebnda dhe shpesh vijn\u00eb n\u00eb variante t\u00eb ftohta. Kur temperaturat kalojn\u00eb 30 grad\u00ebt, ideja e t\u00eb q\u00ebndruarit pran\u00eb sob\u00ebs p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb rrall\u00eb i duket [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kosovatimes.info\/index.php\/2026\/07\/10\/sallata-e-ftohte-me-ton\/\" \/>\n<meta property=\"og:site_name\" content=\"Kosova Times\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-10T09:36:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-10T09:36:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kosovatimes.info\/wp-content\/uploads\/2026\/07\/sallat-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"920\" \/>\n\t<meta property=\"og:image:height\" content=\"695\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"i l\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"i l\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/kosovatimes.info\\\/index.php\\\/2026\\\/07\\\/10\\\/sallata-e-ftohte-me-ton\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kosovatimes.info\\\/index.php\\\/2026\\\/07\\\/10\\\/sallata-e-ftohte-me-ton\\\/\"},\"author\":{\"name\":\"i l\",\"@id\":\"https:\\\/\\\/kosovatimes.info\\\/#\\\/schema\\\/person\\\/7586712b9c512fe68085de007378c915\"},\"headline\":\"Sallata e ftoht\u00eb me ton\",\"datePublished\":\"2026-07-10T09:36:49+00:00\",\"dateModified\":\"2026-07-10T09:36:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/kosovatimes.info\\\/index.php\\\/2026\\\/07\\\/10\\\/sallata-e-ftohte-me-ton\\\/\"},\"wordCount\":776,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/kosovatimes.info\\\/index.php\\\/2026\\\/07\\\/10\\\/sallata-e-ftohte-me-ton\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/kosovatimes.info\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/sallat-1.webp\",\"articleSection\":[\"Receta\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/kosovatimes.info\\\/index.php\\\/2026\\\/07\\\/10\\\/sallata-e-ftohte-me-ton\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kosovatimes.info\\\/index.php\\\/2026\\\/07\\\/10\\\/sallata-e-ftohte-me-ton\\\/\",\"url\":\"https:\\\/\\\/kosovatimes.info\\\/index.php\\\/2026\\\/07\\\/10\\\/sallata-e-ftohte-me-ton\\\/\",\"name\":\"Sallata e ftoht\u00eb me ton - 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