Askush nuk d\u00ebshiron t\u00eb haj\u00eb sallat\u00eb lakre t\u00eb holluar me uj\u00eb. Duke qen\u00eb se lakra p\u00ebrb\u00ebhet nga 92 p\u00ebr qind uj\u00eb, shefat e kuzhin\u00ebs paralajm\u00ebrojn\u00eb se \u00ebsht\u00eb e r\u00ebnd\u00ebsishme ta kriposni p\u00ebrpara se ta p\u00ebrzieni me p\u00ebrb\u00ebr\u00ebsit e tjer\u00eb p\u00ebr t\u00eb nxjerr\u00eb t\u00eb gjith\u00eb lag\u00ebshtin\u00eb e panevojshme.<\/p>\n\n\n\n
Sallata me lak\u00ebr<\/strong><\/em> \u00ebsht\u00eb nj\u00eb sallat\u00eb amerikane e b\u00ebr\u00eb me perime t\u00eb grira dhe nj\u00eb salc\u00eb kremoze q\u00eb sh\u00ebrbehet si pjat\u00eb an\u00ebsore p\u00ebr ushqime t\u00eb pjekura n\u00eb skar\u00eb. \u00cbsht\u00eb sallata ideale p\u00ebr tubimet verore n\u00eb natyr\u00eb. \u00cbsht\u00eb jasht\u00ebzakonisht fleksibile dhe ka shije t\u00eb shk\u00eblqyer pavar\u00ebsisht n\u00ebse e shoq\u00ebroni me nj\u00eb hamburger, hot dog<\/em> , pul\u00eb t\u00eb pjekur n\u00eb skar\u00eb, brinj\u00eb apo edhe peshk.<\/strong> P\u00ebr ta mbajtur sallat\u00ebn krokante dhe t\u00eb fresk\u00ebt pasi t\u00eb ftohet n\u00eb frigorifer, n\u00eb p\u00ebrgatitje p\u00ebrdoren m\u00eb shpesh perimet rr\u00ebnjore dhe perimet kryq\u00ebzore si lakra dhe karotat. P\u00ebrve\u00e7 lakr\u00ebs dhe karotave t\u00eb zakonshme dhe t\u00eb purpurta, mund t\u00eb shtoni edhe k\u00ebrcej brokoli dhe lulelak\u00ebr t\u00eb grir\u00eb, lak\u00ebr jeshile, madje edhe perime si bok choy n\u00eb <\/em>sallat\u00eb me lak\u00ebr<\/em> . Luani me shije dhe kombinime t\u00eb ndryshme.<\/em><\/p>\n\n\n\n Edhe pse mund t\u2019i prisni lakr\u00ebn dhe karotat me dor\u00eb p\u00ebr sallat\u00eb, do t\u00eb keni rezultate m\u00eb t\u00eb mira n\u00ebse p\u00ebrdorni nj\u00eb rende ose nj\u00eb prer\u00ebs perimesh. Perimet e prera n\u00eb m\u00ebnyr\u00eb uniforme do t\u00eb jen\u00eb m\u00eb t\u00eb lehta p\u00ebr t\u2019u marinuar dhe p\u00ebr t\u2019u marinuar si\u00e7 duhet.<\/p>\n\n\n\n Askush nuk d\u00ebshiron t\u00eb haj\u00eb sallat\u00eb lakre<\/em> t\u00eb holluar me uj\u00eb . Meqen\u00ebse lakra p\u00ebrb\u00ebhet nga 92 p\u00ebrqind uj\u00eb, shefat e kuzhin\u00ebs<\/em> paralajm\u00ebrojn\u00eb se \u00ebsht\u00eb e r\u00ebnd\u00ebsishme ta kriposni p\u00ebrpara se ta p\u00ebrzieni me p\u00ebrb\u00ebr\u00ebsit e tjer\u00eb p\u00ebr t\u00eb nxjerr\u00eb t\u00eb gjith\u00eb lag\u00ebshtin\u00eb e panevojshme. Grijeni lakr\u00ebn, kriposeni dhe vendoseni n\u00eb frigorifer p\u00ebr rreth nj\u00eb or\u00eb. Pastaj, kulloni ujin e tep\u00ebrt dhe vazhdoni p\u00ebrgatitjen e sallat\u00ebs.<\/p>\n\n\n\n Sallata do t\u00eb jet\u00eb edhe m\u00eb krokante dhe m\u00eb e shijshme n\u00ebse i shtoni arra dhe\/ose fara. Mund t\u00eb zgjidhni nga \u00e7do gj\u00eb, nga arrat, fistik\u00ebt, bajamet dhe arrat indiane deri te farat e lulediellit dhe kungullit. N\u00ebse ju p\u00eblqen pak \u00ebmb\u00eblsi, shtoni fruta t\u00eb thata n\u00eb sallat\u00eb, si\u00e7 jan\u00eb boronicat e thata ose rrushi i that\u00eb.<\/p>\n\n\n\n Nj\u00eb salc\u00eb klasike p\u00ebr sallat\u00eb me lak\u00ebr<\/em> p\u00ebrgatitet me majonez\u00eb, mustard\u00eb, uthull, krip\u00eb, piper dhe ndoshta pak mjalt\u00eb. Gjithashtu mund t\u00eb luani me shijet dhe t\u2019i er\u00ebzoni perimet me nj\u00eb salc\u00eb t\u00eb frym\u00ebzuar nga stili aziatik t\u00eb p\u00ebrgatitur me salc\u00eb soje, ver\u00eb orizi, vaj susami, sheqer palme dhe kikirik\u00eb t\u00eb grir\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":" Askush nuk d\u00ebshiron t\u00eb haj\u00eb sallat\u00eb lakre t\u00eb holluar me uj\u00eb. Duke qen\u00eb se lakra p\u00ebrb\u00ebhet nga 92 p\u00ebr qind uj\u00eb, shefat e kuzhin\u00ebs paralajm\u00ebrojn\u00eb se \u00ebsht\u00eb e r\u00ebnd\u00ebsishme ta kriposni p\u00ebrpara se ta p\u00ebrzieni me p\u00ebrb\u00ebr\u00ebsit e tjer\u00eb p\u00ebr t\u00eb nxjerr\u00eb t\u00eb gjith\u00eb lag\u00ebshtin\u00eb e panevojshme. Sallata me lak\u00ebr \u00ebsht\u00eb nj\u00eb sallat\u00eb amerikane e b\u00ebr\u00eb […]<\/p>\n","protected":false},"author":4,"featured_media":26490,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-26489","post","type-post","status-publish","format-standard","has-post-thumbnail","category-receta"],"yoast_head":"\n
Ja disa gj\u00ebra q\u00eb mund t\u00eb b\u00ebni p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar shijen e k\u00ebsaj sallate:<\/p>\n\n\n\n1. P\u00ebrdorni m\u00eb shum\u00eb perime t\u00eb ndryshme<\/h2>\n\n\n\n
2. P\u00ebrdorni nj\u00eb rende<\/h2>\n\n\n\n
3. Shtoni krip\u00eb.<\/h2>\n\n\n\n
4. Shtoni m\u00eb shum\u00eb element\u00eb krokante<\/h2>\n\n\n\n
5. Eksperimentoni me salc\u00ebn<\/h2>\n\n\n\n