![\"Klima](\"https:\/\/citymagazine.danas.rs\/wp-content\/uploads\/2026\/06\/profimedia-1107698693.jpg\" "\\"Klima")
L\u00ebkura<\/strong> \u00ebsht\u00eb nd\u00ebr t\u00eb parat q\u00eb ndjen efektet e q\u00ebndrimit t\u00eb zgjatur n\u00eb nj\u00eb hap\u00ebsir\u00eb \u200b\u200bme aj\u00ebr t\u00eb kondicionuar. Kondicioneri largon lag\u00ebshtin\u00eb nga ajri, gj\u00eb q\u00eb e b\u00ebn hap\u00ebsir\u00ebn t\u00eb duket m\u00eb e k\u00ebndshme, por l\u00ebkura mund t\u00eb humbas\u00eb uj\u00eb m\u00eb shpejt.<\/p>\n\n\n\n “Kondicioner\u00ebt zvog\u00eblojn\u00eb lag\u00ebshtin\u00eb, gj\u00eb q\u00eb na ndihmon t\u00eb ndihemi m\u00eb t\u00eb fresk\u00ebt, por mund t\u00eb rrisin humbjen e ujit nga l\u00ebkura”, shpjegon mjeku i p\u00ebrgjithsh\u00ebm Opel Baker.<\/p>\n\n\n\n Pasojat mund t\u00eb jen\u00eb shtr\u00ebngimi i l\u00ebkur\u00ebs, l\u00ebkura e that\u00eb, buz\u00ebt e \u00e7ara dhe ndjeshm\u00ebria e shtuar. Njer\u00ebzit q\u00eb tashm\u00eb kan\u00eb l\u00ebkur\u00eb t\u00eb that\u00eb ose jan\u00eb t\u00eb prirur ndaj ekzem\u00ebs mund t\u00eb v\u00ebn\u00eb re p\u00ebrkeq\u00ebsim shtes\u00eb.<\/p>\n\n\n\n Kondicioneri mund t\u00eb ket\u00eb nj\u00eb efekt t\u00eb ngjash\u00ebm n\u00eb sy. Ajri i that\u00eb zvog\u00eblon sasin\u00eb e lag\u00ebshtis\u00eb n\u00eb sip\u00ebrfaqen e tyre, k\u00ebshtu q\u00eb mund t\u00eb shfaqet djegie, pickim dhe ndjesia e r\u00ebr\u00ebs n\u00eb sy. N\u00eb raste t\u00eb rralla, mund t\u00eb ndodh\u00eb turbullim kalimtar i shikimit.<\/p>\n\n\n\n Njer\u00ebzit q\u00eb mbajn\u00eb lente kontakti jan\u00eb ve\u00e7an\u00ebrisht t\u00eb ndjesh\u00ebm. Pulsimi m\u00eb i shpesht\u00eb i syve mund t\u00eb ndihmoj\u00eb n\u00eb lag\u00ebsin\u00eb m\u00eb t\u00eb mir\u00eb t\u00eb sip\u00ebrfaqes s\u00eb syrit, dhe gjat\u00eb nj\u00eb q\u00ebndrimi t\u00eb gjat\u00eb n\u00eb nj\u00eb zon\u00eb me aj\u00ebr t\u00eb kondicionuar, rekomandohet t\u00eb shkurtohet koha e mbajtjes s\u00eb lenteve.<\/p>\n\n\n\n Hunda dhe fyti gjithashtu kan\u00eb nevoj\u00eb p\u00ebr lag\u00ebshti p\u00ebr t\u00eb funksionuar normalisht. Kur mukoza thahet, mund t\u00eb shfaqet dhimbje fyti, hund\u00eb e bllokuar, ngjirje e z\u00ebrit dhe nj\u00eb ndjesi e pak\u00ebndshme kruarjeje.<\/p>\n\n\n\n \u201cKur hunda dhe fyti jan\u00eb t\u00eb thata, \u00ebsht\u00eb m\u00eb e v\u00ebshtir\u00eb t\u00eb hiqet mukusi, i cili \u00ebsht\u00eb nj\u00eb pjes\u00eb e r\u00ebnd\u00ebsishme e sistemit mbrojt\u00ebs t\u00eb trupit\u201d, thot\u00eb mjekja me baz\u00eb n\u00eb Lond\u00ebr, Lucy Hooper.<\/p>\n\n\n\n Disa njer\u00ebz mund t\u00eb p\u00ebrjetojn\u00eb edhe gjakderdhje nga hunda. Nj\u00eb mukoz\u00eb e that\u00eb \u00e7ahet m\u00eb leht\u00eb, ve\u00e7an\u00ebrisht pas fryrjes s\u00eb fort\u00eb t\u00eb hund\u00ebs ose acarimit shtes\u00eb.<\/p>\n\n\n\n Kujdesi m\u00eb i madh nevojitet kur kondicioneri nuk mir\u00ebmbahet si\u00e7 duhet. Filtrat e ndotur mund t\u00eb rishp\u00ebrndajn\u00eb pluhurin, polenin dhe grimcat e mykut n\u00ebp\u00ebr dhom\u00eb, t\u00eb cilat mund t\u00eb irritojn\u00eb rrug\u00ebt e frym\u00ebmarrjes dhe t\u00eb p\u00ebrkeq\u00ebsojn\u00eb simptomat e astm\u00ebs ose s\u00ebmundjeve t\u00eb tjera t\u00eb mushk\u00ebrive.<\/p>\n\n\n\n “Mir\u00ebmbajtja e rregullt e pajisjes \u00ebsht\u00eb ve\u00e7an\u00ebrisht e r\u00ebnd\u00ebsishme p\u00ebr njer\u00ebzit q\u00eb tashm\u00eb kan\u00eb s\u00ebmundje t\u00eb mushk\u00ebrive, pasi acarimi ose infeksioni shtes\u00eb mund ta nd\u00ebrlikoj\u00eb gjendjen e tyre”, paralajm\u00ebron Baker.<\/p>\n\n\n\n Pas nj\u00eb nate t\u00eb kaluar n\u00eb nj\u00eb dhom\u00eb hoteli shum\u00eb t\u00eb ftoht\u00eb, shum\u00eb njer\u00ebz zgjohen me dhimbje koke, ngurt\u00ebsim qafe ose dhimbje muskujsh. Edhe pse shpesh faj\u00ebsohet klima p\u00ebr k\u00ebt\u00eb, shkaku kryesor \u00ebsht\u00eb shum\u00eb shpesh dehidratimi.<\/p>\n\n\n\n Ajri i ftoht\u00eb i drejtuar direkt n\u00eb trup mund t\u00eb shkaktoj\u00eb m\u00eb tej tension muskulor, ve\u00e7an\u00ebrisht n\u00eb zon\u00ebn e qaf\u00ebs dhe shpatullave. N\u00eb t\u00eb nj\u00ebjt\u00ebn koh\u00eb, ajri i that\u00eb nxit humbjen e lag\u00ebshtis\u00eb, k\u00ebshtu q\u00eb dhimbjet e kok\u00ebs dhe dob\u00ebsia e p\u00ebrgjithshme mund t\u00eb ndodhin shum\u00eb m\u00eb shpejt nga sa presim.<\/p>\n\n\n\n Mbrojtja m\u00eb e thjesht\u00eb \u00ebsht\u00eb marrja e rregullt e l\u00ebngjeve. Duhet t\u00eb pini uj\u00eb gjat\u00eb gjith\u00eb dit\u00ebs, jo vet\u00ebm kur keni etje, dhimbje koke ose that\u00ebsi n\u00eb goj\u00eb.<\/p>\n\n\n\n Rekomandohet q\u00eb l\u00ebkura t\u00eb trajtohet me nj\u00eb krem \u200b\u200bhidratues p\u00ebrpara nj\u00eb q\u00ebndrimi t\u00eb gjat\u00eb n\u00eb nj\u00eb zon\u00eb me aj\u00ebr t\u00eb kondicionuar. Produktet q\u00eb p\u00ebrmbajn\u00eb glicerin\u00eb ose acid hialuronik ndihmojn\u00eb n\u00eb ruajtjen e lag\u00ebshtis\u00eb n\u00eb l\u00ebkur\u00eb, nd\u00ebrsa nj\u00eb balsam ushqyes mbron buz\u00ebt nga tharja dhe \u00e7arja.<\/p>\n\n\n\n Personat q\u00eb mbajn\u00eb lente kontakti mund t\u00eb ndihmohen nga pika hidratuese p\u00ebr syt\u00eb. \u00cbsht\u00eb gjithashtu e r\u00ebnd\u00ebsishme t\u00eb shmangni ajrin nga kondicioneri q\u00eb fryn direkt n\u00eb fytyr\u00eb. N\u00eb nj\u00eb makin\u00eb, hapjet e ventilimit duhet t\u00eb drejtohen larg syve, hund\u00ebs dhe qaf\u00ebs.<\/p>\n\n\n\n Kondicioneri i sht\u00ebpis\u00eb duhet t\u00eb servisohet rregullisht dhe filtrat t\u00eb nd\u00ebrrohen ose pastrohen n\u00eb p\u00ebrputhje me udh\u00ebzimet e prodhuesit. Nj\u00eb lag\u00ebshtues ajri mund t\u00eb jet\u00eb i dobish\u00ebm n\u00eb dhomat ku kondicioneri punon p\u00ebr or\u00eb t\u00eb t\u00ebra, dhe bim\u00ebt e brendshme mund t\u00eb ofrojn\u00eb lag\u00ebshti shtes\u00eb.<\/p>\n\n\n\n S\u00eb fundmi, nuk ka nevoj\u00eb t\u00eb ndizni kondicionerin sapo t\u00eb agoj\u00eb. Kur moti e lejon, \u00ebsht\u00eb m\u00eb mir\u00eb t\u00eb ajrosni dhom\u00ebn natyrsh\u00ebm n\u00eb m\u00ebngjes dhe ta ndizni kondicionerin vet\u00ebm kur temperatura fillon t\u00eb rritet ndjesh\u00ebm. N\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb, zvog\u00eblohet ekspozimi i panevojsh\u00ebm ndaj ajrit t\u00eb that\u00eb dhe t\u00eb ftoht\u00eb, duke ruajtur t\u00eb gjitha avantazhet e nj\u00eb hap\u00ebsire t\u00eb fresk\u00ebt k\u00ebndsh\u00ebm.<\/p>\n","protected":false},"excerpt":{"rendered":" Nj\u00eb kondicioner ajri \u00ebsht\u00eb pothuajse i paz\u00ebvend\u00ebsuesh\u00ebm gjat\u00eb val\u00ebve t\u00eb t\u00eb nxehtit, por q\u00ebndrimi n\u00eb dhoma t\u00eb ftohta p\u00ebr disa or\u00eb mund t\u00eb ket\u00eb pasoja t\u00eb pak\u00ebndshme p\u00ebr l\u00ebkur\u00ebn, syt\u00eb, traktin respirator dhe t\u00eb gjith\u00eb organizmin. Temperaturat e larta nuk po ulen k\u00ebt\u00eb ver\u00eb, k\u00ebshtu q\u00eb kondicioner\u00ebt n\u00eb sht\u00ebpi, makina, zyra dhe hotele punojn\u00eb pothuajse […]<\/p>\n","protected":false},"author":4,"featured_media":26506,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-26505","post","type-post","status-publish","format-standard","has-post-thumbnail","category-stil"],"yoast_head":"\nSi ta leht\u00ebsoni shqet\u00ebsimin<\/h2>\n\n\n\n