Mbani mend se \u00ebmb\u00eblsia e biskotave do t\u00eb varet kryesisht nga bananet tuaja – \u00ebsht\u00eb m\u00eb mir\u00eb t\u00eb p\u00ebrdorni fruta (tep\u00ebr) t\u00eb pjekura n\u00eb recet\u00eb, t\u00eb cilat jan\u00eb plot me sheqerna natyral\u00eb.<\/p>\n\n\n\n
Biskotat e m\u00ebngjesit<\/em> jan\u00eb nj\u00eb m\u00ebngjes ushqyes dhe i p\u00ebrshtatsh\u00ebm q\u00eb mund ta merrni me vete n\u00eb shkoll\u00eb, kolegj ose pun\u00eb. N\u00eb vend t\u00eb sheqerit t\u00eb rafinuar, miellit dhe gjalpit q\u00eb gjenden n\u00eb biskotat tradicionale, k\u00ebto p\u00ebrgatiten nga p\u00ebrb\u00ebr\u00ebs m\u00eb t\u00eb sh\u00ebndetsh\u00ebm dhe t\u00eb plot\u00eb, si\u00e7 jan\u00eb frutat, arrat dhe farat.<\/p>\n\n\n\n Biskotat \u00a0e b\u00ebra nga p\u00ebrb\u00ebr\u00ebs t\u00eb plot\u00eb furnizojn\u00eb trupin me proteina, fibra dietike dhe l\u00ebnd\u00eb t\u00eb tjera ushqyese, ofrojn\u00eb energji afatgjat\u00eb, por p\u00ebrfaq\u00ebsojn\u00eb nj\u00eb meze t\u00eb \u00ebmb\u00ebl.<\/p>\n\n\n\n Sot ju sjellim nj\u00eb recet\u00eb p\u00ebr biskota q\u00eb p\u00ebrgatiten vet\u00ebm nga kat\u00ebr p\u00ebrb\u00ebr\u00ebs: pure bananeje, mjalt\u00eb, gjalp\u00eb kikiriku dhe miell bajamesh. N\u00ebse d\u00ebshironi, mund t’i pasuroni m\u00eb tej me copa \u00e7okollate dhe\/ose copa arre.<\/p>\n\n\n\n Mbani mend se \u00ebmb\u00eblsia e biskotave do t\u00eb varet kryesisht nga bananet tuaja – \u00ebsht\u00eb m\u00eb mir\u00eb t\u00eb p\u00ebrdorni fruta (t\u00eb pjekura) n\u00eb recet\u00eb, t\u00eb cilat jan\u00eb plot me sheqerna natyral\u00eb.<\/p>\n\n\n\n Mbani mend se \u00ebmb\u00eblsia e biskotave do t\u00eb varet kryesisht nga bananet tuaja – \u00ebsht\u00eb m\u00eb mir\u00eb t\u00eb p\u00ebrdorni fruta (tep\u00ebr) t\u00eb pjekura n\u00eb recet\u00eb, t\u00eb cilat jan\u00eb plot me sheqerna natyral\u00eb. Biskotat e m\u00ebngjesit jan\u00eb nj\u00eb m\u00ebngjes ushqyes dhe i p\u00ebrshtatsh\u00ebm q\u00eb mund ta merrni me vete n\u00eb shkoll\u00eb, kolegj ose pun\u00eb. N\u00eb vend t\u00eb […]<\/p>\n","protected":false},"author":4,"featured_media":27015,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-27013","post","type-post","status-publish","format-standard","has-post-thumbnail","category-receta"],"yoast_head":"\nBiskota p\u00ebr m\u00ebngjes – p\u00ebrb\u00ebr\u00ebsit:<\/h2>\n\n\n\n
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Biskota p\u00ebr m\u00ebngjes – p\u00ebrgatitja:<\/h2>\n\n\n\n
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