{"id":31259,"date":"2026-09-07T10:40:57","date_gmt":"2026-09-07T08:40:57","guid":{"rendered":"https:\/\/kosovatimes.info\/?p=31259"},"modified":"2026-09-07T10:40:58","modified_gmt":"2026-09-07T08:40:58","slug":"nje-pjate-e-thjeshte-plot-shije-fasule-jeshile-me-patate-ne-nje-salce-te-pasur-domatesh","status":"publish","type":"post","link":"https:\/\/kosovatimes.info\/index.php\/2026\/09\/07\/nje-pjate-e-thjeshte-plot-shije-fasule-jeshile-me-patate-ne-nje-salce-te-pasur-domatesh\/","title":{"rendered":"Nj\u00eb pjat\u00eb e thjesht\u00eb plot shije: Fasule jeshile me patate n\u00eb nj\u00eb salc\u00eb t\u00eb pasur domatesh"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ka variacione t\u00eb shumta t\u00eb recet\u00ebs, por baza jan\u00eb fasulet jeshile, domatet, qep\u00ebt dhe vaji i ullirit, t\u00eb cilat gatuhen derisa fasulet jeshile t\u00eb zbuten si nj\u00eb shpirt&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fasolakia<\/strong>\u00a0\u00ebsht\u00eb nj\u00eb nga gatimet tradicionale, emri i s\u00eb cil\u00ebs vjen nga fjala greke p\u00ebr vaj dhe i referohet gatimeve n\u00eb t\u00eb cilat perimet gatuhen ngadal\u00eb n\u00eb shum\u00eb vaj ulliri, m\u00eb shpesh me domate dhe er\u00ebza.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Edhe pse fasolakia mund t\u00eb sh\u00ebrbehet si pjat\u00eb an\u00ebsore, n\u00eb Greqi ato jan\u00eb nj\u00eb&nbsp;<strong>pjat\u00eb mjaft serioze<\/strong>&nbsp;p\u00ebr t\u00eb z\u00ebn\u00eb vend qendror n\u00eb tryez\u00eb. Ato shoq\u00ebrohen me nj\u00eb cop\u00eb buk\u00eb t\u00eb mir\u00eb, vaj ulliri dhe djath\u00eb feta. Hahen t\u00eb ngrohta, por jan\u00eb gjithashtu t\u00eb shk\u00eblqyera edhe t\u00eb vak\u00ebta.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ekzistojn\u00eb variacione t\u00eb shumta t\u00eb recet\u00ebs, por baza jan\u00eb fasulet jeshile, domatet, qep\u00ebt dhe vaji i ullirit, dhe shpesh shtohen patate, karrota dhe bim\u00eb aromatike si majdanozi ose kopra. Jan\u00eb patatet ato q\u00eb e b\u00ebjn\u00eb pjat\u00ebn m\u00eb t\u00eb ngopshme dhe p\u00ebr m\u00eb tep\u00ebr e trashin salc\u00ebn e pasur.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Fasolakia &#8211; p\u00ebrb\u00ebr\u00ebsit:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>680 g fasule<\/li>\n\n\n\n<li>800 g domate t\u00eb q\u00ebruara t\u00eb plota<\/li>\n\n\n\n<li>1 qep\u00eb e madhe<\/li>\n\n\n\n<li>3 patate (rreth 450 g)<\/li>\n\n\n\n<li>5 thelpinj hudh\u00ebr<\/li>\n\n\n\n<li>120 ml vaj ulliri ekstra i virgj\u00ebr<\/li>\n\n\n\n<li>1 lug\u00eb \u00e7aji kumin t\u00eb bluar<\/li>\n\n\n\n<li>2 lug\u00eb \u00e7aji rigon t\u00eb thar\u00eb<\/li>\n\n\n\n<li>240 ml uj\u00eb<\/li>\n\n\n\n<li>1 gjethe dafine<\/li>\n\n\n\n<li>2 lug\u00eb gjelle l\u00ebng limoni t\u00eb fresk\u00ebt<\/li>\n\n\n\n<li>rreth 30 g majdanoz t\u00eb fresk\u00ebt t\u00eb grir\u00eb<\/li>\n\n\n\n<li>krip\u00eb, piper<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Fasolakia p\u00ebrgatitet nga:<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Ngroheni furr\u00ebn n\u00eb 150 \u00b0C. Grini im\u00ebt qep\u00ebn, grini hudhr\u00ebn, pastroni fasulet jeshile dhe pritini n\u00eb copa rreth 4 cm t\u00eb gjata, dhe pritini patatet n\u00eb copa m\u00eb t\u00eb vogla rreth 1.5 deri n\u00eb 2 cm n\u00eb madh\u00ebsi.<\/li>\n\n\n\n<li>N\u00eb nj\u00eb en\u00eb t\u00eb madhe q\u00eb mund t\u00eb futet n\u00eb furr\u00eb, ngrohni 60 ml vaj ulliri n\u00eb zjarr mesatar. Shtoni qep\u00ebn dhe gatuajeni p\u00ebr rreth 5 minuta, duke e p\u00ebrzier her\u00eb pas here, derisa t\u00eb zbutet. Shtoni hudhr\u00ebn, qimnonin dhe rigonin dhe gatuajeni p\u00ebr 2 minuta t\u00eb tjera, duke e p\u00ebrzier rregullisht.<\/li>\n\n\n\n<li>Shtoni domatet, 240 ml uj\u00eb, gjethen e dafin\u00ebs, fasulet jeshile dhe patatet. Kriposni dhe piperosni. Rritni temperatur\u00ebn dhe l\u00ebreni t\u00eb ziej\u00eb ngadal\u00eb p\u00ebr rreth 15 minuta, duke i p\u00ebrzier her\u00eb pas here.<\/li>\n\n\n\n<li>Mbulojeni en\u00ebn dhe vendoseni n\u00eb furr\u00ebn e parangrohur. Piqeni p\u00ebr rreth 35 minuta, derisa salca t\u00eb trashet pak dhe fasulet jeshile dhe patatet t\u00eb jen\u00eb aq t\u00eb buta sa t\u00eb shpohen me tehun e nj\u00eb piruni. Kontrolloni en\u00ebn nj\u00eb her\u00eb gjat\u00eb pjekjes dhe shtoni pak uj\u00eb n\u00ebse \u00ebsht\u00eb e nevojshme.<\/li>\n\n\n\n<li>Nxirreni nga furra dhe shtoni l\u00ebngun e limonit, majdanozin e grir\u00eb dhe 60 ml vajin e ullirit t\u00eb mbetur. Sh\u00ebrbejeni t\u00eb ngroht\u00eb ose n\u00eb temperatur\u00eb ambienti.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ka variacione t\u00eb shumta t\u00eb recet\u00ebs, por baza jan\u00eb fasulet jeshile, domatet, qep\u00ebt dhe vaji i ullirit, t\u00eb cilat gatuhen derisa fasulet jeshile t\u00eb zbuten si nj\u00eb shpirt&#8230; Fasolakia\u00a0\u00ebsht\u00eb nj\u00eb nga gatimet tradicionale, emri i s\u00eb cil\u00ebs vjen nga fjala greke p\u00ebr vaj dhe i referohet gatimeve n\u00eb t\u00eb cilat perimet gatuhen ngadal\u00eb n\u00eb shum\u00eb [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":31260,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-31259","post","type-post","status-publish","format-standard","has-post-thumbnail","category-receta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nj\u00eb pjat\u00eb e thjesht\u00eb plot shije: Fasule jeshile me patate n\u00eb nj\u00eb salc\u00eb t\u00eb pasur domatesh - 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