{"id":4696,"date":"2026-03-15T12:25:49","date_gmt":"2026-03-15T12:25:49","guid":{"rendered":"https:\/\/kosovatimes.info\/?p=4696"},"modified":"2026-03-15T12:25:50","modified_gmt":"2026-03-15T12:25:50","slug":"spinaq-me-sepje","status":"publish","type":"post","link":"https:\/\/kosovatimes.info\/index.php\/2026\/03\/15\/spinaq-me-sepje\/","title":{"rendered":"Spinaq me sepje"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Nj\u00eb recet\u00eb klasike  e b\u00ebr\u00eb shum\u00eb e shijshme nga sasia e bollshme e vajit t\u00eb ullirit dhe bim\u00ebve t\u00eb fresk\u00ebta.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Materialet<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Porcione:&nbsp;4-6<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00a0800 g spinaq (i peshuar, i pastruar), n\u00eb copa mesatare<\/li>\n\n\n\n<li>\u00a0900 g sepje, t\u00eb pastruara, n\u00eb copa mesatare<\/li>\n\n\n\n<li>\u00a01 qep\u00eb e madhe e thar\u00eb, e grir\u00eb<\/li>\n\n\n\n<li>\u00a03 thelpinj hudh\u00ebr, t\u00eb grir\u00eb<\/li>\n\n\n\n<li>\u00a01\/2 tuf\u00eb selino, e grir\u00eb<\/li>\n\n\n\n<li>\u00a0150 g domate t\u00eb konservuara t\u00eb plota, t\u00eb shtypura<\/li>\n\n\n\n<li>\u00a05-6 kokrra piper t\u00eb zi<\/li>\n\n\n\n<li>\u00a01 lug\u00eb \u00e7aji mente t\u00eb thar\u00eb t\u00eb grir\u00eb<\/li>\n\n\n\n<li>\u00a02 gjethe dafine<\/li>\n\n\n\n<li>\u00a0100 g oriz i glazuruar<\/li>\n\n\n\n<li>\u00a01\u20442 tuf\u00eb majdanoz, i grir\u00eb<\/li>\n\n\n\n<li>\u00a0150 ml vaj ulliri<\/li>\n\n\n\n<li>\u00a01 lug\u00eb gjelle piper i sapobluar<\/li>\n\n\n\n<li>\u00a0krip\u00eb<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Procedura<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>P\u00ebr spinaqin me sepje, fillojm\u00eb duke ngrohur 50 ml vaj ulliri n\u00eb nj\u00eb tenxhere n\u00eb zjarr t\u00eb ngadalt\u00eb dhe duke kaurdisur qep\u00ebn p\u00ebr 3-4 minuta, derisa t\u00eb filloj\u00eb t\u00eb zbutet.<\/li>\n\n\n\n<li>Shtoni hudhr\u00ebn dhe selinon\u00eb dhe kaurdisini p\u00ebr 5 minuta, duke i p\u00ebrzier shpesh.<\/li>\n\n\n\n<li>Shtoni spinaqin dhe 300 ml uj\u00eb dhe rrisni temperatur\u00ebn derisa l\u00ebngu t\u00eb vloj\u00eb dhe spinaqi t\u00eb vyshket dhe v\u00ebllimi i tij t\u00eb zvog\u00eblohet.<\/li>\n\n\n\n<li>L\u00ebrini t\u00eb ziejn\u00eb p\u00ebr 5 minuta dhe shtoni sepjet, vajin e mbetur t\u00eb ullirit, domatet, kokrrat e piperit dhe menten.<\/li>\n\n\n\n<li>P\u00ebrziejini mir\u00eb dhe l\u00ebreni p\u00ebrzierjen t\u00eb vloj\u00eb.<\/li>\n\n\n\n<li>Shtoni gjethet e dafin\u00ebs, ulni nxeht\u00ebsin\u00eb dhe l\u00ebrini t\u00eb ziejn\u00eb ngadal\u00eb p\u00ebr 40-45 minuta, derisa sepjet t\u00eb zbuten.<\/li>\n\n\n\n<li>Shtoni orizin dhe rreth 300 ml uj\u00eb dhe p\u00ebrziejini ngadal\u00eb ose tundeni tenxheren q\u00eb orizi t\u00eb shp\u00ebrndahet n\u00eb m\u00ebnyr\u00eb t\u00eb barabart\u00eb.<\/li>\n\n\n\n<li>Gatuajeni p\u00ebr 10-12 minuta (ose derisa orizi t\u00eb zbutet) dhe shtoni piperin e sapobluar, krip\u00ebn dhe majdanozin. P\u00ebrziejini ngadal\u00eb dhe hiqeni nga zjarri.<\/li>\n\n\n\n<li>Mbulojeni tenxheren me nj\u00eb peshqir t\u00eb past\u00ebr dhe l\u00ebreni m\u00ebnjan\u00eb p\u00ebr 10 minuta, derisa orizi t\u00eb thith\u00eb avujt e ujit.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Nj\u00eb recet\u00eb klasike e b\u00ebr\u00eb shum\u00eb e shijshme nga sasia e bollshme e vajit t\u00eb ullirit dhe bim\u00ebve t\u00eb fresk\u00ebta. Materialet Porcione:&nbsp;4-6 Procedura<\/p>\n","protected":false},"author":4,"featured_media":4697,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-4696","post","type-post","status-publish","format-standard","has-post-thumbnail","category-receta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Spinaq me sepje - Kosova Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kosovatimes.info\/index.php\/2026\/03\/15\/spinaq-me-sepje\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spinaq me sepje - Kosova Times\" \/>\n<meta property=\"og:description\" content=\"Nj\u00eb recet\u00eb klasike e b\u00ebr\u00eb shum\u00eb e shijshme nga sasia e bollshme e vajit t\u00eb ullirit dhe bim\u00ebve t\u00eb fresk\u00ebta. 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