{"id":7401,"date":"2026-03-30T09:01:00","date_gmt":"2026-03-30T09:01:00","guid":{"rendered":"https:\/\/kosovatimes.info\/?p=7401"},"modified":"2026-03-30T22:33:27","modified_gmt":"2026-03-30T22:33:27","slug":"receta-per-nje-gjelle-me-thjerreza-kaq-te-shijshme-qe-hahet-ne-greqi","status":"publish","type":"post","link":"https:\/\/kosovatimes.info\/index.php\/2026\/03\/30\/receta-per-nje-gjelle-me-thjerreza-kaq-te-shijshme-qe-hahet-ne-greqi\/","title":{"rendered":"Receta p\u00ebr nj\u00eb gjell\u00eb me thjerr\u00ebza kaq t\u00eb shijshme q\u00eb hahet n\u00eb Greqi"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Fakes p\u00ebrgatitet m\u00eb shpesh me thjerr\u00ebza jeshile ose kafe, dhe \u00ebsht\u00eb nj\u00eb pjat\u00eb e domosdoshme p\u00ebr t\u2019u servirur me nj\u00eb fet\u00eb buk\u00eb t\u00eb b\u00ebr\u00eb n\u00eb sht\u00ebpi. Mund t\u00eb shtoni edhe disa copa djathi feta n\u00ebse d\u00ebshironi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Thjerr\u00ebzat jan\u00eb nj\u00eb bishtajore jasht\u00ebzakonisht ushqyese<\/strong>&nbsp;e pasur me proteina bimore, vitamina B, magnez, kalium dhe zink, si dhe hekur.<br><br>Thjerr\u00ebzat mund t\u00eb p\u00ebrdoren p\u00ebr t\u00eb p\u00ebrgatitur nj\u00eb shum\u00ebllojshm\u00ebri gatimesh, dhe m\u00eb shpesh gatuhen gjell\u00eb t\u00eb shijshme.&nbsp;<strong>N\u00eb Greqi, p\u00ebr shembull,&nbsp;<em>gjell\u00ebt e rreme<\/em>&nbsp;jan\u00eb t\u00eb njohura .<br><\/strong><br><em>Gjell\u00ebt e rreme<\/em>&nbsp;jan\u00eb nj\u00eb&nbsp;<strong>gjell\u00eb shum\u00eb e thjesht\u00eb e b\u00ebr\u00eb nga thjerr\u00ebzat, patatet, karrotat dhe selinoja,<\/strong>&nbsp;e cila sp\u00ebrkatet me&nbsp;<strong>rigon dhe gjethe dafine,<\/strong>&nbsp;dhe n\u00eb fund t\u00eb gatimit shtohet&nbsp;<strong>uthull vere&nbsp;<\/strong>&nbsp;, gj\u00eb q\u00eb i jep pjat\u00ebs nj\u00eb thell\u00ebsi t\u00eb ve\u00e7ant\u00eb shijeje.<br><br><em>Gjell\u00ebt e rreme<\/em>&nbsp;m\u00eb shpesh&nbsp;<strong>p\u00ebrgatiten nga thjerr\u00ebzat jeshile ose kafe,<\/strong>&nbsp;dhe sigurohuni q\u00eb t&#8217;i servirni me nj\u00eb fet\u00eb buk\u00eb t\u00eb b\u00ebr\u00eb n\u00eb sht\u00ebpi. N\u00ebse d\u00ebshironi, mund t\u00eb shtoni edhe disa copa&nbsp;<strong>djath\u00eb feta.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">P\u00ebrb\u00ebr\u00ebsit p\u00ebr gjell\u00ebn greke me thjerr\u00ebza:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>400 g thjerr\u00ebza t\u00eb thata jeshile ose kafe<\/li>\n\n\n\n<li>2 litra uj\u00eb<\/li>\n\n\n\n<li>2 karota<\/li>\n\n\n\n<li>2 k\u00ebrcej selino<\/li>\n\n\n\n<li>2 gjethe dafine<\/li>\n\n\n\n<li>2 lug\u00eb gjelle vaj<\/li>\n\n\n\n<li>2 lug\u00eb \u00e7aji uthull vere<\/li>\n\n\n\n<li>1 qep\u00eb<\/li>\n\n\n\n<li>1 patate<\/li>\n\n\n\n<li>1 lug\u00eb \u00e7aji rigon t\u00eb thar\u00eb<\/li>\n\n\n\n<li>krip\u00eb dhe piper sipas d\u00ebshir\u00ebs<\/li>\n\n\n\n<li>majdanoz i fresk\u00ebt p\u00ebr servirje<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">P\u00ebrgatitja e gjell\u00ebs greke me thjerr\u00ebza:<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Lani thjerr\u00ebzat n\u00eb uj\u00eb dhe kullojini.<\/li>\n\n\n\n<li>N\u00eb nj\u00eb tenxhere t\u00eb madhe me kapak, ngrohni pak vaj dhe kaurdisni qep\u00ebn, karrot\u00ebn dhe selinon\u00eb e grir\u00eb derisa perimet t\u00eb zbuten.<\/li>\n\n\n\n<li>Mbuloni perimet me uj\u00eb, shtoni thjerr\u00ebzat dhe patatet e prera n\u00eb feta. Shtoni er\u00ebzat n\u00eb tenxhere: gjethen e dafin\u00ebs, rigonin, krip\u00ebn dhe piperin.<\/li>\n\n\n\n<li>Kur uji vlon, ulni nxeht\u00ebsin\u00eb dhe gatuajini t\u00eb gjitha s\u00eb bashku p\u00ebr rreth 30 deri n\u00eb 40 minuta derisa thjerr\u00ebzat t\u00eb jen\u00eb t\u00eb buta dhe t\u00eb gatuara plot\u00ebsisht.<\/li>\n\n\n\n<li>Drejt fundit t\u00eb gatimit, shtoni uthull\u00ebn e ver\u00ebs dhe sh\u00ebrbejeni me pak majdanoz t\u00eb fresk\u00ebt. Shijojeni!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Fakes p\u00ebrgatitet m\u00eb shpesh me thjerr\u00ebza jeshile ose kafe, dhe \u00ebsht\u00eb nj\u00eb pjat\u00eb e domosdoshme p\u00ebr t\u2019u servirur me nj\u00eb fet\u00eb buk\u00eb t\u00eb b\u00ebr\u00eb n\u00eb sht\u00ebpi. Mund t\u00eb shtoni edhe disa copa djathi feta n\u00ebse d\u00ebshironi. Thjerr\u00ebzat jan\u00eb nj\u00eb bishtajore jasht\u00ebzakonisht ushqyese&nbsp;e pasur me proteina bimore, vitamina B, magnez, kalium dhe zink, si dhe hekur. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":7402,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7401","post","type-post","status-publish","format-standard","has-post-thumbnail","category-pafilter"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Receta p\u00ebr nj\u00eb gjell\u00eb me thjerr\u00ebza kaq t\u00eb shijshme q\u00eb hahet n\u00eb Greqi - Kosova Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kosovatimes.info\/index.php\/2026\/03\/30\/receta-per-nje-gjelle-me-thjerreza-kaq-te-shijshme-qe-hahet-ne-greqi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta p\u00ebr nj\u00eb gjell\u00eb me thjerr\u00ebza kaq t\u00eb shijshme q\u00eb hahet n\u00eb Greqi - Kosova Times\" \/>\n<meta property=\"og:description\" content=\"Fakes p\u00ebrgatitet m\u00eb shpesh me thjerr\u00ebza jeshile ose kafe, dhe \u00ebsht\u00eb nj\u00eb pjat\u00eb e domosdoshme p\u00ebr t\u2019u servirur me nj\u00eb fet\u00eb buk\u00eb t\u00eb b\u00ebr\u00eb n\u00eb sht\u00ebpi. Mund t\u00eb shtoni edhe disa copa djathi feta n\u00ebse d\u00ebshironi. Thjerr\u00ebzat jan\u00eb nj\u00eb bishtajore jasht\u00ebzakonisht ushqyese&nbsp;e pasur me proteina bimore, vitamina B, magnez, kalium dhe zink, si dhe hekur. 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Kosova Times","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kosovatimes.info\/index.php\/2026\/03\/30\/receta-per-nje-gjelle-me-thjerreza-kaq-te-shijshme-qe-hahet-ne-greqi\/","og_locale":"en_US","og_type":"article","og_title":"Receta p\u00ebr nj\u00eb gjell\u00eb me thjerr\u00ebza kaq t\u00eb shijshme q\u00eb hahet n\u00eb Greqi - Kosova Times","og_description":"Fakes p\u00ebrgatitet m\u00eb shpesh me thjerr\u00ebza jeshile ose kafe, dhe \u00ebsht\u00eb nj\u00eb pjat\u00eb e domosdoshme p\u00ebr t\u2019u servirur me nj\u00eb fet\u00eb buk\u00eb t\u00eb b\u00ebr\u00eb n\u00eb sht\u00ebpi. Mund t\u00eb shtoni edhe disa copa djathi feta n\u00ebse d\u00ebshironi. Thjerr\u00ebzat jan\u00eb nj\u00eb bishtajore jasht\u00ebzakonisht ushqyese&nbsp;e pasur me proteina bimore, vitamina B, magnez, kalium dhe zink, si dhe hekur. 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