Grupi Punues Mjedisor (EWG) ka publikuar “Dirty 12” p\u00ebr vitin 2026, nj\u00eb list\u00eb vjetore e 12 frutave dhe perimeve m\u00eb t\u00eb kontaminuara me pesticide.P\u00ebr shum\u00eb bler\u00ebs, udh\u00ebzuesi ofron nj\u00eb m\u00ebnyr\u00eb t\u00eb thjesht\u00eb p\u00ebr t\u00eb menduar rreth reduktimit t\u00eb ekspozimit, por disa ekspert\u00eb kan\u00eb shqet\u00ebsime n\u00eb lidhje me list\u00ebn, duke argumentuar se ajo mb\u00ebshtet standarde t\u00eb panevojshme dhe nxit frik\u00ebn p\u00ebr ushqimet e sh\u00ebndetshme, duke b\u00ebr\u00eb q\u00eb njer\u00ebzit t\u00eb konsumojn\u00eb m\u00eb pak ushqim.<\/p>\n\n\n\n
Pra, a duhet ta merrni k\u00ebt\u00eb burim n\u00eb dyqan me nj\u00eb list\u00eb blerjesh apo t\u2019i merrni udh\u00ebzimet leht\u00eb? Ja \u00e7far\u00eb duhet t\u00eb dini.<\/p>\n\n\n\n
\u00c7far\u00eb \u00ebsht\u00eb lista “Dirty 12”?<\/strong><\/p>\n\n\n\n Pothuajse \u00e7do vit q\u00eb nga viti 2004, EWG ka publikuar Udh\u00ebzuesin e Konsumatorit p\u00ebr Pesticidet n\u00eb Prodhime, i cili p\u00ebrfshin nj\u00eb list\u00eb t\u00eb “12 t\u00eb Pistave”, s\u00eb bashku me nj\u00eb list\u00eb tjet\u00ebr t\u00eb quajtur “15 t\u00eb Pastrat”, e cila nxjerr n\u00eb pah produktet me pak ose aspak mbetje t\u00eb dallueshme t\u00eb pesticideve.<\/p>\n\n\n\n Shkenc\u00ebtarja e EWG, Dayna de Montagnac, tha se q\u00ebllimi i list\u00ebs \u00ebsht\u00eb t\u00eb ndihmoj\u00eb konsumator\u00ebt t\u00eb marrin vendime t\u00eb informuara duke p\u00ebrdorur informacionin e siguris\u00eb ushqimore q\u00eb p\u00ebrndryshe mund t\u00eb mos e shihnin.<\/p>\n\n\n\n P\u00ebr regjistrimin e vitit 2026, studiuesit analizuan m\u00eb shum\u00eb se 54,000 mostra t\u00eb 47 frutave dhe perimeve t\u00eb testuara nga Programi i t\u00eb Dh\u00ebnave p\u00ebr Pesticidet i Departamentit t\u00eb Bujq\u00ebsis\u00eb t\u00eb SHBA-s\u00eb (USDA).<\/p>\n\n\n\n P\u00ebrpara testimit, ushqimi u lar\u00eb n\u00ebn uj\u00eb t\u00eb rrjedhsh\u00ebm p\u00ebr 15 deri n\u00eb 20 sekonda, u q\u00ebrua dhe u p\u00ebrgatit si zakonisht. Disa kilogram\u00eb t\u00eb mostr\u00ebs s\u00eb ushqimit u p\u00ebrzien dhe u analizuan p\u00ebr mbetjet e pesticideve.<\/p>\n\n\n\n EWG m\u00eb pas renditi ushqimet bazuar n\u00eb faktor\u00eb si numri dhe toksiciteti i mbetjeve t\u00eb pesticideve t\u00eb zbuluara. Shihni listat “Dirty 12” dhe “Clean 15” t\u00eb EWG p\u00ebr vitin 2026.<\/p>\n\n\n\n “12 t\u00eb Dirty” jan\u00eb:<\/p>\n\n\n\n Lista “15 t\u00eb Past\u00ebr” p\u00ebrb\u00ebhet nga:<\/p>\n\n\n\n EWG vuri n\u00eb dukje gjithashtu se lista e k\u00ebtij viti nxjerr n\u00eb pah p\u00ebrdorimin dhe ekspozimin e mundsh\u00ebm ndaj pesticideve t\u00eb identifikuara si PFAS ose “kimikate t\u00eb vazhdueshme” – tre nga 10 pesticidet m\u00eb t\u00eb zbuluara ishin pesticide PFAS.Shkenc\u00ebtar\u00ebt ende po p\u00ebrpiqen t\u00eb kuptojn\u00eb se sa toksik\u00eb jan\u00eb k\u00ebto kimikate t\u00eb vazhdueshme, por EWG tha se q\u00ebndrueshm\u00ebria e tyre n\u00eb mjedis dhe ndikimi i mundsh\u00ebm n\u00eb sh\u00ebndetin e njeriut k\u00ebrkojn\u00eb k\u00ebrkime t\u00eb m\u00ebtejshme.<\/p>\n\n\n\n \u00c7far\u00eb mendojn\u00eb v\u00ebrtet ekspert\u00ebt p\u00ebr “Dirty 12”<\/strong><\/p>\n\n\n\n Ekspert\u00ebt paralajm\u00ebrojn\u00eb kund\u00ebr dh\u00ebnies s\u00eb shum\u00eb r\u00ebnd\u00ebsis\u00eb list\u00ebs “12 produktet e pista” p\u00ebr disa arsye, duke p\u00ebrfshir\u00eb faktin se lista mund ta mbivler\u00ebsoj\u00eb rrezikun dhe se hulumtimi nuk mb\u00ebshtet domosdoshm\u00ebrisht p\u00ebrfitimet shtes\u00eb sh\u00ebndet\u00ebsore t\u00eb z\u00ebvend\u00ebsimit t\u00eb varieteteve konvencionale me prodhime organike.<\/p>\n\n\n\n N\u00eb realitet, shumica e produkteve jan\u00eb tashm\u00eb brenda kufijve t\u00eb p\u00ebrcaktuar t\u00eb siguris\u00eb. Nutricionisti Toby Amidor theksoi Raportin e Monitorimit t\u00eb Mbetjeve t\u00eb Pesticideve t\u00eb Administrat\u00ebs s\u00eb Ushqimit dhe Barnave (FDA) p\u00ebr vitin fiskal 2023, i cili zbuloi se af\u00ebrsisht 97 p\u00ebrqind e mostrave t\u00eb ushqimit vendas, kryesisht prodhime, p\u00ebrmbushnin standardet e p\u00ebrcaktuara nga Agjencia e Mbrojtjes s\u00eb Mjedisit (EPA), dhe af\u00ebrsisht 39 p\u00ebrqind nuk kishin asnj\u00eb mbetje t\u00eb dallueshme.<\/p>\n\n\n\n Nd\u00ebrkoh\u00eb, rezultatet e EWG bazohen n\u00eb shpesht\u00ebsin\u00eb e zbulimit t\u00eb pesticideve dhe n\u00eb \u00e7far\u00eb kombinimesh, q\u00eb do t\u00eb thot\u00eb se ushqimet mund t\u00eb gjenden n\u00eb list\u00ebn “Dirty 12” edhe kur nivelet e mbetjeve jan\u00eb brenda asaj q\u00eb agjencit\u00eb federale e konsiderojn\u00eb t\u00eb sigurta.<\/p>\n\n\n\n “P\u00ebr m\u00eb tep\u00ebr, hulumtimi q\u00eb mb\u00ebshtet p\u00ebrfitimet sh\u00ebndet\u00ebsore t\u00eb produkteve organike nuk \u00ebsht\u00eb shum\u00eb bind\u00ebs”, tha Amidor, i cili theksoi nj\u00eb studim q\u00eb nuk gjeti asnj\u00eb ulje t\u00eb rrezikut p\u00ebr konsumator\u00ebt kur zgjedhin frutat dhe perimet organike mbi ato konvencionale.<\/p>\n\n\n\n Nutricionistja Amy Brownstein thekson se nga perspektiva e konsumatorit dhe sh\u00ebndetit publik, lista mund t\u2019i dekurajoj\u00eb njer\u00ebzit q\u00eb ta blejn\u00eb produktin q\u00eb n\u00eb fillim.<\/p>\n\n\n\n \u201c\u2018Dirty 12\u2019 mund t\u2019i etiketoj\u00eb pa dashje produktet si t\u00eb mira ose t\u00eb k\u00ebqija, duke nxitur frik\u00eb t\u00eb panevojshme\u201d, tha ajo, duke iu referuar hulumtimeve q\u00eb treguan k\u00ebt\u00eb trend midis familjeve me t\u00eb ardhura t\u00eb ul\u00ebta q\u00eb kishin frik\u00eb t\u00eb blinin produkte konvencionale p\u00ebr shkak t\u00eb renditjes s\u00eb pesticideve.<\/p>\n\n\n\n Sa duhet t\u00eb mb\u00ebshteteni n\u00eb k\u00ebt\u00eb list\u00eb?<\/strong><\/p>\n\n\n\n Nd\u00ebrsa lista mund t\u00eb ofroj\u00eb nj\u00ebfar\u00eb informacioni mbi ekspozimin ndaj pesticideve, i cili \u00ebsht\u00eb lidhur me s\u00ebmundje si disa lloje kanceri, diabeti i tipit 2 dhe s\u00ebmundjet kardiovaskulare, ekspert\u00ebt thon\u00eb se ajo nuk duhet t\u00eb diktoj\u00eb vendimet tuaja p\u00ebr blerjet ushqimore.<\/p>\n\n\n\n Nj\u00eb p\u00ebrpar\u00ebsi m\u00eb e lart\u00eb \u00ebsht\u00eb thjesht t\u00eb hash m\u00eb shum\u00eb fruta dhe perime, p\u00ebr t\u00eb cilat EWG dhe ekspert\u00ebt mund t\u00eb bien dakord.<\/p>\n\n\n\n “Njer\u00ebzit duhet t\u00eb han\u00eb ende shum\u00eb fruta dhe perime, qofshin t\u00eb kultivuara n\u00eb m\u00ebnyr\u00eb konvencionale apo organike, sepse p\u00ebrfitimet e nj\u00eb diete t\u00eb pasur me prodhime bujq\u00ebsore i tejkalojn\u00eb rreziqet e ekspozimit ndaj pesticideve”, tha Montagnac.<\/p>\n\n\n\n Nd\u00ebrsa “Dirty 12” mund t\u00eb jet\u00eb informacion i dobish\u00ebm p\u00ebr ju, p\u00ebr sh\u00ebndetin e p\u00ebrgjithsh\u00ebm p\u00ebrqendrohuni n\u00eb ngr\u00ebnien e m\u00eb shum\u00eb frutave dhe perimeve, pavar\u00ebsisht nga renditja e tyre.<\/p>\n","protected":false},"excerpt":{"rendered":" Grupi Punues Mjedisor (EWG) ka publikuar “Dirty 12” p\u00ebr vitin 2026, nj\u00eb list\u00eb vjetore e 12 frutave dhe perimeve m\u00eb t\u00eb kontaminuara me pesticide.P\u00ebr shum\u00eb bler\u00ebs, udh\u00ebzuesi ofron nj\u00eb m\u00ebnyr\u00eb t\u00eb thjesht\u00eb p\u00ebr t\u00eb menduar rreth reduktimit t\u00eb ekspozimit, por disa ekspert\u00eb kan\u00eb shqet\u00ebsime n\u00eb lidhje me list\u00ebn, duke argumentuar se ajo mb\u00ebshtet standarde t\u00eb […]<\/p>\n","protected":false},"author":4,"featured_media":7602,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-7600","post","type-post","status-publish","format-standard","has-post-thumbnail","category-stil"],"yoast_head":"\n\n
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