{"id":8660,"date":"2026-04-07T10:01:26","date_gmt":"2026-04-07T10:01:26","guid":{"rendered":"https:\/\/kosovatimes.info\/?p=8660"},"modified":"2026-04-07T10:01:26","modified_gmt":"2026-04-07T10:01:26","slug":"gjelle-me-pule","status":"publish","type":"post","link":"https:\/\/kosovatimes.info\/index.php\/2026\/04\/07\/gjelle-me-pule\/","title":{"rendered":"Gjell\u00eb me pul\u00eb"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Materialet<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Porcione: 4-6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 pul\u00eb q\u00eb peshon rreth 2 kilogram\u00eb, e plot\u00eb (ose n\u00eb porcione t\u00eb gatshme, me kock\u00eb)<\/li>\n\n\n\n<li>100 g qep\u00eb t\u00eb thata, t\u00eb prera n\u00eb 4 pjes\u00eb<\/li>\n\n\n\n<li>150 g karota, t\u00eb prera trash\u00eb<\/li>\n\n\n\n<li>1 gjethe dafine (ose gjethe dafine)<\/li>\n\n\n\n<li>2 litra uj\u00eb<\/li>\n\n\n\n<li>1 tuf\u00eb spinaq ose zarzavate t\u00eb tjera sezonale sipas d\u00ebshir\u00ebs, \u200b\u200bt\u00eb lara dhe t\u00eb prera<\/li>\n\n\n\n<li>1 tuf\u00eb kop\u00ebr (ose kop\u00ebr), e grir\u00eb<\/li>\n\n\n\n<li>gjethet nga 6 deg\u00ebz mente, t\u00eb grira im\u00ebt<\/li>\n\n\n\n<li>1 tuf\u00eb mironia, e grir\u00eb<\/li>\n\n\n\n<li>1 tuf\u00eb lak\u00ebr jeshile, e grir\u00eb<\/li>\n\n\n\n<li>50 g oriz p\u00ebr sup\u00eb<\/li>\n\n\n\n<li>krip\u00eb, piper i sapobluar<br><strong>P\u00ebr salc\u00ebn me vez\u00eb dhe limon<\/strong><\/li>\n\n\n\n<li>2 vez\u00eb, ndani t\u00eb verdhat nga t\u00eb bardhat<\/li>\n\n\n\n<li>l\u00ebngu i 2 limon\u00ebve<\/li>\n\n\n\n<li>l\u00ebkura e 1\/2 limoni<\/li>\n\n\n\n<li>krip\u00eb, piper i sapobluar<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Procedura<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>P\u00ebr gjell\u00ebn me pul\u00eb, fillojm\u00eb duke vendosur pul\u00ebn, qep\u00ebn, karrot\u00ebn, rrik\u00ebn dhe ujin n\u00eb nj\u00eb tenxhere t\u00eb madhe dhe e ngrohim n\u00eb zjarr t\u00eb lart\u00eb, duke hequr shkum\u00ebn sipas nevoj\u00ebs.<\/li>\n\n\n\n<li>Ulni nxeht\u00ebsin\u00eb dhe l\u00ebreni t\u00eb ziej\u00eb ngadal\u00eb p\u00ebr 45-50 minuta, derisa pula t\u00eb jet\u00eb zbutur mir\u00eb dhe t\u00eb ket\u00eb nj\u00eb l\u00ebng t\u00eb bollsh\u00ebm.<\/li>\n\n\n\n<li>Hiqeni pul\u00ebn (hidhni perimet) dhe vendoseni n\u00eb nj\u00eb pjat\u00eb. L\u00ebreni t\u00eb ftohet pak, pastaj grijeni dhe cop\u00ebtojeni im\u00ebt.<\/li>\n\n\n\n<li>Kullojeni l\u00ebngun dhe hidheni p\u00ebrs\u00ebri n\u00eb tenxhere.<\/li>\n\n\n\n<li>Shtoni orizin dhe ziejini p\u00ebr 10 minuta. Shtoni lapatat dhe ziejini p\u00ebr 3-4 minuta, derisa t\u00eb zbuten. N\u00ebse \u00ebsht\u00eb e nevojshme, shtoni pak m\u00eb shum\u00eb uj\u00eb t\u00eb nxeht\u00eb p\u00ebr t\u00eb b\u00ebr\u00eb l\u00ebng t\u00eb mjaftuesh\u00ebm p\u00ebr avgolemonon.<\/li>\n\n\n\n<li>Shtoni t\u00eb gjitha er\u00ebzat dhe copat e pul\u00ebs dhe p\u00ebrzieni.<\/li>\n\n\n\n<li>Hiqeni nga zjarri dhe mbajeni ushqimin t\u00eb ngroht\u00eb.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">Vez\u00eb dhe limon<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>N\u00eb nj\u00eb tas, rrihni t\u00eb verdhat e vez\u00ebve me l\u00ebngun e limonit me nj\u00eb mikser dore derisa t\u00eb kombinohen leht\u00eb.<\/li>\n\n\n\n<li>Pastroni rrah\u00ebset mir\u00eb dhe n\u00eb nj\u00eb tas tjet\u00ebr rrihni t\u00eb bardhat e vez\u00ebve derisa t\u00eb formohet nj\u00eb mareng\u00eb e fort\u00eb.<\/li>\n\n\n\n<li>Shtojeni at\u00eb n\u00eb p\u00ebrzierjen e t\u00eb verdh\u00ebs s\u00eb vez\u00ebs, n\u00eb dy porcione, duke e p\u00ebrzier me nj\u00eb shpatull gome me l\u00ebvizje t\u00eb m\u00ebdha e t\u00eb buta.<\/li>\n\n\n\n<li>Hidhni ngadal\u00eb sa m\u00eb shum\u00eb l\u00ebng t\u00eb nxeht\u00eb nga tenxherja n\u00eb avgolemono derisa avgolemono t\u00eb ngrohet plot\u00ebsisht.<\/li>\n\n\n\n<li>E zbrazim n\u00eb tenxheren me ushqimin dhe e tundim mir\u00eb q\u00eb t\u00eb bashkohet me pjes\u00ebn tjet\u00ebr t\u00eb l\u00ebngut.<\/li>\n\n\n\n<li>L\u00ebreni ushqimin t\u00eb q\u00ebndroj\u00eb p\u00ebr 5-10 minuta dhe ndajeni n\u00eb pjata t\u00eb thella.<\/li>\n\n\n\n<li>Sp\u00ebrkateni me disa pika vaj ulliri dhe sh\u00ebrbejeni.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Materialet Porcione: 4-6 Procedura Vez\u00eb dhe limon<\/p>\n","protected":false},"author":4,"featured_media":8661,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-8660","post","type-post","status-publish","format-standard","has-post-thumbnail","category-receta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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